Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
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No one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you start quietly asking yourself: “Surely life is meant to feel better than this?” If you’ve ever had that thought… this podcast is for you. Stronger Bolder Wiser is a space for honest and science backed conversations We’re talking about the things women are actually experiencing: hormones, health, alcohol, stress, identity shifts, and the quiet reinvention happening behind the scenes. Because this stage of life isn’t about shrinking. It’s about becoming: Stronger in your boundaries Bolder in your choices Wiser about what really matters
Unknown Host hosts Stronger Bolder Wiser, a education show with 14 episodes published.
Are you exhausted, resentful, and running on empty…but still saying "I'm fine"? In this episode I talk about something most of us were never taught: how to set boundaries. Not the cold, wall-building kind. But boundaries
Leakage when you laugh… Dryness that makes sex uncomfortable. Your vagina is telling you something… Nobody explained to us what happens to our bodies when estrogen drops. Nobody taught us what normal actually looks like
Every three seconds, someone in the world receives a dementia diagnosis. And two thirds of them are women. In Australia, dementia is now the number one cause of death. And most women have no idea how much power they have
You know that exhausted, bloated or anxious feeling that just won’t shift? It might not be stress, it might not be your hormones… It might actually be your gut… and it could be trying to tell you something important. Thi
Matty Lansdown started out in cancer research, where he found that 90 - 95% of cancers are related to diet and lifestyle and decided to switch paths to become a nutritionist. Now he’s working with hundreds of women on th
If you've ever found yourself doing the exact thing you promised yourself you wouldn't, and then spent the next day beating yourself up about it… I want to help you break that cycle. Because here’s what I want you to kno
55% of women have some degree of iron deficiency. And it turns out… a lot of the symptoms you might be experiencing are connected. So today I’m sitting down with Dr Libby Weaver to unpack what midlife women actually need
The first time I interviewed TJ, I felt like I had learned more about myself in 45 minutes than I had in seven years of therapy. And I don’t say that lightly. Because what TJ does so well is take something that feels com
What if the reason you feel overwhelmed, reactive or completely drained isn’t about willpower at all? Today’s guest has taught me how to recognise what’s happening in my body and stop trying to think my way through every
So many women get to their 40s and 50s and realise they only know themselves in relation to other people. What the kids need. What the partner prefers. What the job demands. What the family expects. But they haven’t stop
Women who fall after the age of 60 have around a 30% chance of never walking independently again. Let that sink in for a moment. Most of us don’t think about that when we’re in our 40s or 50s. But there is a gradual loss
If you’ve ever looked down at your belly in your 40s and thought… “Where did that come from?” this one’s for you. I first discovered Angela Foster through The High Performance Health podcast which I binged. I was left th
Life has never been easier. We can order food in seconds. Scroll endlessly. Avoid discomfort at every turn. And yet… so many women feel exhausted, flat, overwhelmed and more stressed than ever. Why? Today I’m sitting dow
One morning in my 40s, I woke up to my 5 year old asking me “Mum…what happened to your face?” The night before, I’d been at a friend's 40th birthday and something had happened that went to change the course of my life co
No one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you st
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Stronger Bolder Wiser is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 14 episodes.
Stronger Bolder Wiser has published 14 episodes.
Stronger Bolder Wiser regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a self improvement focus.
Stronger Bolder Wiser is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Stronger Bolder Wiser average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Stronger Bolder Wiser's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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