education
Hosted by Jenny Alday Townsend · education · EN-US
"Stroke It! Your Guide to Enhance every relationship, Especially You" The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness. If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively. Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applyin
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Contact path
Public web form
Booking probability
35%
Guest openness
Selective
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Signup to Generate a Pitch"Stroke It! Your Guide to Enhance every relationship, Especially You" The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness. If this is you, let this podcast be your guide.
Stroke It Guide Podcast is hosted by Jenny Alday Townsend. The show has published 228 episodes to date.
Recent episodes include "EP #230 Becoming a Dog Mom While Preparing for Surgery" (27 October 2026, 38 minutes), "Ep 229 When Change Sparks Growth- An Inside Look at My Company" (13 October 2026, 37 minutes), and "Ep 228 From Shame to Self-Trust: Amanda Curry's Journey to Alignment" (29 September 2026, 51 minutes).
Stroke It Guide Podcast publishes roughly every two weeks, with episodes averaging 36 minutes across 228 episodes.
Booking probability for Stroke It Guide Podcast is 35%, and the host is rated Selective on guests. Stroke It Guide Podcast requires a Pod Score of 80 or higher. Stroke It Guide Podcast's contact route on record: public web form.
The strongest fits for Stroke It Guide Podcast are Family & Social Services. Stroke It Guide Podcast has an education audience.
Jenny Alday Townsend hosts Stroke It Guide Podcast, an education podcast with 228 episodes published.
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Episode #230
Two big transitions at once. I'm welcoming our Vizsla puppy, Lucy, and getting ready for a hysterectomy in November. I talk about the Dinkwad puppy shower, why I never wanted children, my endometriosis story, how I'm...
Episode #229
Chapters: 0:00 Welcome and Q4 plans 1:01 What’s changing at Music Compound 2:31 Navigating change and staffing 5:35 Team structure and leadership roles 6:05 Planning a thoughtful staff transition 9:15 Client retention...
Episode #227
What happens when the life that looks successful on the outside no longer feels aligned on the inside? In this episode of Stroke It , Jenny Townsend sits down with Amanda Curry to talk about the journey from shame...
Stroke It Guide Podcast
What if your child’s tantrum, meltdown, or refusal to cooperate isn’t bad behavior at all, but a sign that something deeper is going on? In this episode of the Stroke It Podcast , Jenny Townsend is joined by Afsaneh...
Stroke It Guide Podcast
After taking several weeks away, Jenny is back for solo episode of The Stroke It! Podcast with an honest midyear update covering the personal, professional, and unexpected changes shaping the rest of her year. Behind...
Stroke It Guide Podcast
What if the headaches, jaw pain, digestive issues, chronic stress, or tension you've been living with aren't random, but your body's way of asking for help? In this episode of The Stroke It Podcast , Jenny Townsend sits...
Stroke It Guide Podcast
What if the biggest thing holding you back isn't a lack of time, resources, or opportunity, but the belief that you have to do everything yourself? In this episode of The Stroke It Podcast , Jenny Townsend sits down...
Stroke It Guide Podcast
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend. As summer unfolds, many of us find ourselves moving faster than ever. Calendars fill up, vacations come and go, kids are out of...
Stroke It Guide Podcast
Welcome back to another episode of The Stroke It Podcast with host Jenny Townsend. In this heartfelt and deeply honest conversation, Jenny sits down with therapist, entrepreneur, and founder of Roots Family Counseling...
Stroke It Guide Podcast
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend. This episode is all about one thing most people say they want… but very few actually practice: commitment. Not the pretty...
Stroke It Guide Podcast
Relationships don’t fall apart overnight. More often, they fade quietly through missed calls, ignored messages, and the moments we chose not to show up. In this quick but powerful episode of The Stroke It Podcast , host...
Stroke It Guide Podcast
Entrepreneurship, relationships, and personal growth all start in the same place—how you show up for yourself. In this episode of The Stroke It Podcast , host Jenny Townsend sits down with DeDee Cai, motivational...
Stroke It Guide Podcast
Many businesses talk about implementing systems like Traction and EOS—but far fewer actually follow through with the discipline required to make them work. In this episode of The Stroke It Podcast , Jenny Townsend...
Stroke It Guide Podcast
Many people spend decades planning financially for retirement—but very few plan for what life actually looks like after they stop working. In this episode of The Stroke It Podcast , Jenny Townsend sits down with former...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , Jenny sits down with entrepreneur and operations leader Emily McSherry , founder and CEO of Advize —a platform helping students explore careers through short, coffee chat-style...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , Jenny reflects on a deeply personal milestone—10 years of building Music Compound from an idea that many people said wouldn’t work into a thriving, million-dollar...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , Jenny sits down with leadership trainer and coach Mbo’a Pascal for a powerful, practical conversation about personal wiring, discipline, and building sustainable success as...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , Jenny sits down with financial coach and author Scott Yamamura for a practical, mindset-shifting conversation about financial literacy, behavior, and building real momentum...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , Jenny sits down with attorney and podcast host Alexis Rosenberg (aka LitigationLex) for a real conversation about relationships—at work, at home, and with friends. They dig...
Stroke It Guide Podcast
In this episode of The Stroke It Podcast , host Jenny Townsend closes out 2025 with an honest year-end reflection—equal parts gratitude, behind-the-scenes reality, and a clear reset heading into 2026. Jenny shares what...
Recent guests on Stroke It Guide Podcast. Study who booked and why before you pitch.
PT, DPT Doctor of PhysicalTherapy, Certified Oncology Specialist, Trauma-Informed, Master Facilitator Level 1 David Elliot Breathwork Facilitator
Dream, Ignite, Build Inc.
first-generation entrepreneur & author, Unleash Your Brave
certified financial coach, author of Financial Epiphany
PitchCentric classifies Stroke It Guide Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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