Welcome to our Strictly Come Dancing podcast, where we’ll be over-analysing every heel turn, every sequin and every dance DISAHSTER on our tellyboxes, all from the comfort of our own sofa.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
24%
Guest openness
Selective
Sign up to generate a grounded pitch for Strictly On The Sofa.
Signup to Generate a PitchWelcome to our Strictly Come Dancing podcast, where we’ll be over-analysing every heel turn, every sequin and every dance DISAHSTER on our tellyboxes, all from the comfort of our own sofa.
Recent episodes include "S24 WEEK 5 - A widening leaderboard" (25 October 2026, 59 minutes), "S24 Week 4 - Icons Week" (19 October 2026, 47 minutes), and "S24 Week 3 - NOT Movie Week" (11 October 2026, 55 minutes).
Strictly On The Sofa publishes roughly weekly, with episodes averaging 40 minutes across 108 episodes.
Booking probability for Strictly On The Sofa is 24%, and the host is rated Selective on guests. Strictly On The Sofa requires a Pod Score of 80 or higher. Strictly On The Sofa's contact route on record: verified email.
The strongest fits for Strictly On The Sofa are Film & Video. Strictly On The Sofa has a tv audience.
Strictly On The Sofa is a tv podcast with 108 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #5
Join Laura and Flo on the sofa for Strictly Week 5, where we debate whether the Curse of the Cha Cha has been broken, celebrate a Couple’s Choice done well, appreciate Delta’s return, and address the (ridiculous)...
Strictly On The Sofa
It's Week 4 in the ballroom and it's TRIBUTE BAND WEEK! In all seriousness, it was a very good show, full of breakthroughs, minor breakdowns, and truly astonishing wig work yet again. "Venn vill you wear vigs?" a wise...
Strictly On The Sofa
Week 3 and it's not a theme week! The judges are on one, the dances are knocking it out of the park, and everyone's thinking about Danny Mac again. So just another week watching Strictly! Join us on the virtual sofa...
Episode #2
It’s movie week and the first elimination! Join us on the sofa as we review the Perennial Julie Andrews Wig, question ‘was it a samba??’ and assess the Middle-Bottom Danger Zone. Join us on the virtual sofa at...
Strictly On The Sofa
We're baaaack! Join Laura and Flo for a BUMPER episode as they discuss Strictly Come Dancing 2026 so far, including the new look, the new hosts, and a whole new cast! Strictly is a marathon, not a sprint! Join us on the...
Strictly On The Sofa
After a whirlwind of a series, Strictly 2025 has crowned its winner! And personally, I think it's us, the audience. Join Laura and A VERY SPECIAL GUEST *eyes emoji* as they round up a tremendous series and an even...
Strictly On The Sofa
Someone call Inspector Javert - there's been a robbery on Musicals Week. Commiserate with Laura as she reviews the last week in the Strictly ballroom and rails against the injustice that was the shock dance off. Truly...
Strictly On The Sofa
It's another week in the Strictly ballroom and they managed to stave off any post-Blackpool blues with the inaugural Instant Dance competition. Who excelled and who fell just short of next week's Musicals Week? Laura...
Strictly On The Sofa
Danny Mac, the man you are. Laura reviews a PERFECT week in the Blackpool Tower Ballroom, made only more perfect by the return of four Strictly legends in the results show. Everyone, say 'Thank you Strictly' Join us on...
Strictly On The Sofa
We say goodbye to another brilliant Strictly pairing and admire another beautiful week of dancing from an outstanding cast. We also ask the age-old question 'When is a Rumba not a Rumba?' The answer: when it's a Couples...
Strictly On The Sofa
Well, that was quite the episode. It could not be more timely to introduce the Strictly league - we cannot keep saying goodbye to these contestants!!! Laura's got her usual round-up of the night, looking at who shone...
Strictly On The Sofa
*To the tune of Candle in the Wind* Goodbye Tess and Claud, though you're not leaving yet, you are the constants in our lives, and the safest bet. (Look, it's the best I can do, okay.) Join Laura as she discusses all...
Strictly On The Sofa
LETTERBOXD RATING: FIVE STARS It's Movie Week and Strictly deployed two of the three movies it's seen AND then some. Guest mentor Cynthia Erivo proved to be the difference in a week where all the contestants settled...
Strictly On The Sofa
Are all these episodes going to start with the word literally? Who can say? Laura's looking into all of the week's Strictly talking points - who excelled and who needs a helping hand? Who is a labrador boyfriend and who...
Strictly On The Sofa
It’s the first live show of Strictly 2025 and it's already filled our hearts with joy, DRAMA, and an astonishment specifically reserved for fans of Neighbours. Join Laura as she discusses the Strictly Class of 2025, the...
Strictly On The Sofa
It’s the final of Strictly 2024 and **spoiler alert** Chris and Dianne are the champions!!! Join Laura and Flo as they over analyse every part of the grand finale, from Nessa T&Cs and poems from Craig(?!) to emotional...
Episode #13
The semi final was very much a week of light and shade… Join Laura and Flo as they over-analyse JB’s breakthrough, the resurgence of cape-work and the ultimate dramatic Viennese. Plus, we guess the final four’s final...
Strictly On The Sofa
Musicals Week 2024 delivered the full Strictly experience - medleys, Mary Poppins, and sad exits. But who was defying gravity in the quarter finals and who was grounded in the Ozdust/Elstree ballroom? Join us on the...
Strictly On The Sofa
Welcome to week 10 where we say a sad - and angry!! - goodbye to Jamie and Michelle. Featuring pet peeve corner and an over-analysis of the dance off decisions this week. Join us on the virtual sofa at... Twitter...
Episode #10
Blackpool here we go!!! This week we debate who should have been in the dance off, over-analyse Ketchup vs. Mustard, and introduce Pet Peeve Corner. Join us for some ILLUMINATING thoughts! Join us on the virtual sofa...
Recent guests on Strictly On The Sofa. Study who booked and why before you pitch.
Oscar-nominated actress, Wicked star
@TellyStats
PitchCentric classifies Strictly On The Sofa under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Strictly Speaking - The Unofficial Strictly Podcast
The ”Strictly Speaking” Podcast
Come Strictly Dancing
Dancing with the Stars Official Podcast
The Sitcom Club
Keep Watching Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ