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Hosted by Dahlia Stroud · 🇺🇸 US · EN · 158 episodes
Established thought leaders with verified media credentials.
"Stressed But Well Dressed" delves into the link between stress, confidence, and clothing, helping listeners build a "well-dressed mindset" for success. Dahlia hosts weekly conversations with a diverse range of guests—psychologists, founders, authors, designers, coaches, TV personalities, journalists, a firefighter, a former cult member, marketeers, and even Miss Great Britain—to explore the impact of stress on identity, confidence, and mindset from unique perspectives across a range of topics. Expect thought provoking conversations, practical tips for success and a bit of fashion in the mix!
Dahlia Stroud hosts Stressed But Well Dressed, a society show with 158 episodes published.
Dahlia is joined by Anna Berkeley, founder of ThinkShape app to discuss why we are so obsessed with our size and how often we have a distorted view of what we actually look like. Anna explains how she works with women to
In this episode, Dahlia is joined by Levanah — known as The Buyer’s Coach — for a deep dive into the world of Buying and what it really looks like to change career after years in retail. With 15 years’ experience as a Fa
Dahlia is joined by Nicola Elliott, Founder and Creative Director of NEOM Wellbeing. Dahlia and Nicola discuss how Nicola built the NEOM brand, starting right at the beginning when she visited a health food shop in Londo
Dahlia is joined by human scientist and science communicator Katherine Templar Lewis for a conversation about uncertainty. Together they explore why uncertainty feels so destabilising, how the brain interprets it as a th
Dahlia is joined by Kate Halfpenny, founder of Halfpenny London. Kate shares the story of transforming her side hustle as a wedding dress designer into a internationally recognised bridalwear brand with a flagship London
Dahlia is joined by Antonia Johnstone, Re-Founder and CEO of Sign of the Times, oe of the UK's largest luxury resale marketplaces. Dahlia and Antonia discuss the value of a circular marketplace, the luxury market and wha
In this episode, Dahlia sits down with Kelly Lundberg to talk about the foundations of a strong personal brand. Kelly explains why the most effective brands come from knowing yourself well — your tone, your values, your
Dahlia is joined by Kim Palmer — founder of the Clementine app and co‑author of Not Everything Is Urgent — for a conversation about the architecture of urgency, the psychology of confidence, and the cognitive mechanics b
Dahlia is joined by Bonita Norris, a record breaking mountaineer who is the youngest person in the world to have climbed both Mount Everest and the North Pole Bonita Norris has stood higher on the planet than almost anyo
Dahlia is joined by Victoria Emes, comedian, content creator and co-founder of wellness business FitBtch. Victoria shares her the journey of her career from working in a high school to full time content creator becoming
Dahlia is joined by Baroness Tina Stowell. From Downing Street to the House of Lords to leading major institutions, Tina has spent her career doing something most people underestimate: reading a room, building trust, and
Dahlia is joined by Barbara Nixon, Executive Coach and host of podcast Smash The Ceiling to discuss clothes, confidence and removing our self limiting beliefs (how to smash the ceiling). Barbara talks about how we build
Dahlia is joined by Marisa Hordern, founder and creative director of jewellery brand Missoma. Dahlia and Marisa discuss the sentiment jewellery holds whether it is bought for yourself, gifted or passed down through gener
Dahlia is joined by Lauren Mishcon and Nicole Goodman, co hosts of award winning podcasts Self Care Club and 40ish to get the low down on tried and tested self care practices and what to wear to turn 40. Lauren and Nicol
Dahlia is joined by Rebecca Coxon to discuss family, fertility and uncovering a secret that shaped who she is today. Rebecca shares what she has coined her 'inconceivable' story of finding out the facts about her family
Dahlia is joined by Kasia Bromley, designer and founder of ACAI Outdoor wear. Kasia swapped a career in high fashion to find a way to combine her love of clothes and her desire to spend more time outdoor. She moved North
Dahlia is joined by Ruby Hammer MBE one of the UK's leading makeup artists to discuss the beauty landscape today and share her story. Ruby reflects on her upbringing in Nigeria, the influence her mother's style had on ho
Dahlia is joined by Daniel Rubin, founder and chair of Dune London the global shoe brand. Daniel shares the journey of building Dune London, where he started and how the way we wear shoes has changed over time (you guess
Dahlia is joined by Harriet Glover to discuss clothes, courage and a cancer diagnosis. The episode shares Harriet's story and her determination to use clothes to demonstrate that whilst she was being treated for cancer,
Dahlia is joined by writer and journalist Justine Picardie to talk about her new book Fashioning the Crown and the role clothing plays inside the royal family. The conversation looks at how dress becomes part of the inst
Barbara Nixon
success coach, speaker, author, leadership consultant · Smash Your Own Ceiling
1 appearance on this show
Ruby Hammer MBE
legendary makeup artist, brand founder
1 appearance on this show
Daniel Rubin
founder and chair · Transcend Counseling
1 appearance on this show
Tamu Thomas
somatic specialist, leadership coach, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy · Live Three Sixty
1 appearance on this show
Anna Mathur
psychotherapist, bestselling author, mother
1 appearance on this show
Antonia Johnstone
Sign of the Times
1 appearance on this show
Marisa Horden
Missoma
1 appearance on this show
Kasia Bromley
ACAI Outdoor Wear
1 appearance on this show
Ginny Seymour
ALIGNE
1 appearance on this show
Tea Colaianni
WiHTL
1 appearance on this show
Kate Rand
Cocoon
1 appearance on this show
Chloe Pierre
Thy.Self
1 appearance on this show
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Stressed But Well Dressed is hosted by Dahlia Stroud. The show is categorised under society (culture) and has published 158 episodes.
Stressed But Well Dressed has published 158 episodes.
Stressed But Well Dressed regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Stressed But Well Dressed average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Stressed But Well Dressed's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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