Hosted by Marcyline L. Bailey · 🇺🇸 US · EN · 203 episodes
Established thought leaders with verified media credentials.
I believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others just suffer through it. I have figured out a few things that work for me and have changed my life.I am having real talk, stress talk conversations to help working women, like you, transition from burnout to balance. We help you to identify the hidden and unnoticed causes of your personal stress and guide you to create personalized stress management routines that fit you and your lifestyle.
Marcyline L. Bailey hosts Stress Talk with Marcyline Bailey, a health show with 203 episodes published.
You think you're tired because you're doing too much. Whatif you are tired because of where you are doing it and who you are doing it with? Have you ever walked out of a meeting and felt completelydrained knowing that yo
Is the success you’re chasing even yours? Are you constantlystressed out? Have you said or heard someone say one of the following statements? “I am doing everything right. I have the right credentials,enviable career, st
I was the woman who could do everything all on my own… until I couldn’t. I was raised to be independent and to not depend on anyone, for anything at any time. Many Black women and Women of Color are raised just like that
It’s two in the morning and you're lying in bed. You arereplaying conversations you had earlier, rewriting what you should have said, remembering what they said and imagining what they probably thought about what you sai
🧘♀️ LIVE 25-MINUTE GUIDED LOVING-KINDNESS MEDITATION | Follow Along in Real-TimeReduce stress and anxiety naturally with this live guided loving-kindness meditation (Metta practice). Perfect for beginners — no meditati
Struggling to quiet your mind at bedtime? This guided sleepmeditation was created specifically for women over 40 who are ready to release the stress of the day and finally enjoy deep, restful sleep — tonight. Let this ge
Laura’s therapist told her to turn TOWARD the anxiety. 😳And Laura's first thought? She said, "I looked at her like she had 12 heads." Same, Laura. I’ve had similar moments when I did the exact same.But here's what happe
Are you doing everything right — and still feeling likejoy belongs to someone else's life? 💛 In this episode of Stress Talk with Marcyline, we'rediving deep into one of the most powerful (and most overlooked) secrets to
Everything is hitting you all at once. Your inbox is full.Someone said something sideways to you or gave you the side-eye. Your body is running on fumes because you haven’t had a moment to eat. Heck… it seems like you ha
83% of US workers suffer from work-related stress. Thinkabout that for a moment. Can you name what causes you to feel stressed? Many of youwill say “I love my job, but and then fill in the blank with the very thing that
You’ve met all your deadlines, responded to all your emailsand you have managed to clear your desk. What is causing you to still feel that tight knot of stress in your stomach? When you get home, you feel totally wiped o
It is 2 am and you are wide awake. It feels as if someone pressed a button that caused you tostart thinking and you cannot turn it off. The more you think, the wider awake you become. You look at the clock, and it is now
You took a break. You switched from your computer screen and picked up your phone. Why do you still feel like you need a break after going back to your computer screen? Was it the notifications? Was it the newsfeed? You
So, the vacation is over. You are returning to work tomorrowand that relaxed, happy feeling you had a few days ago has been replaced by a quiet, creeping dread. Your out-of-office message is still up, but the reality of
The start of the new year tends to bring pressure, doesn’tit? We are pressured to achieve more, to do more or to be more. Because of this, we make lists of goals to accomplish the feat. “I am going to lose weight.”“This
Are you already dreaming of enjoying holiday cheer, butdreading the reality of staring at the ceiling all night unable to sleep restfully? For women over 40, those 3 a.m. hot flashes are no joke, especially when you have
Do you feel like the holidays are going to break you? Somany of us run on fumes during this time of year. This sometimes leaves us feeling resentful because of all the demands. Everyone in your family requires something
Your holiday burnout is a trap. You’re making lists, double checking them, and still havethat nagging feeling that you're failing at a time of the year that is supposed to be full of magic. If the whole festive season fe
You know the feeling. That familiar heat starts rising inyour chest as a relative makes “that” comment again. The holiday dinner you spent hours cooking is suddenly on the verge of being wrecked by the same old argument,
This holiday season, while others are posting about joy andgratitude, you might find yourself feeling angry, afraid, or just plain sad. Honestly? It makes sense because so much is going on in the world. Perhaps things ar
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Stress Talk with Marcyline Bailey is hosted by Marcyline L. Bailey. The show is categorised under health (fitness) and has published 203 episodes.
Stress Talk with Marcyline Bailey has published 203 episodes.
Stress Talk with Marcyline Bailey regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Stress Talk with Marcyline Bailey is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Stress Talk with Marcyline Bailey average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Stress Talk with Marcyline Bailey's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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