
Why does stress matter for our health? In this episode of Core Concepts, postdoctoral researcher Susanne Kuckuck (Erasmus MC) unpacks the relationship between stress and cardiometabolic health: how our hearts, our...


science
Hosted by Stress in Action · science · EN
Stress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it. We tackle the topic from various angles: physiology, emotion, cognition, behaviour and context.-Stress is complex en veelzijdig en we ervaren het allemaal. In deze podcast spreken we met verschillende experts over stress. We bespreken de laatste ontwikkelingen op het gebied van stressonderzoek en benaderen stress vanuit vijf componenten: fysiologie, emotie, cognitie, gedrag en omgeving.
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Contact path
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Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchStress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it. We tackle the topic from various angles: physiology, emotion, cognition, behaviour and context.-Stress is complex en veelzijdig en we ervaren het allemaal.
Recent episodes include "Why is it important to study stress?, Cardiometabolic health with Susanne Kuckuck, Core Concepts #4" (28 October 2026, 12 minutes), "What is stress?, Dynamics of the stress response with Ellen Stroemer, Core Concepts #3" (14 October 2026, 16 minutes), and "What is stress?, The dimensions of the stress response with Solomiia Myroniuk, Core Concepts #2" (30 September 2026, 13 minutes).
Stress Navigation publishes roughly monthly, with episodes averaging 34 minutes across 24 episodes.
Booking probability for Stress Navigation is 31%, and the host is rated Selective on guests. Stress Navigation requires a Pod Score of 80 or higher. Stress Navigation's contact route on record: verified email.
The strongest fits for Stress Navigation are Health & Wellness Services and Scientific Research & Development. Stress Navigation has a science audience.
Stress Navigation is a science podcast with 24 episodes published.
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Why does stress matter for our health? In this episode of Core Concepts, postdoctoral researcher Susanne Kuckuck (Erasmus MC) unpacks the relationship between stress and cardiometabolic health: how our hearts, our...

Now that we have explored the different components of the stress response, we dive a little deeper into another important aspect: timing. The stress response is not a single moment in time. Instead, it unfolds across...

Episode #2
In this episode of Core Concepts, we dive into the stress response. In other words, what happens to us after we encounter a stressor. Within Stress in Action, the stress response is a central concept of our research but...

Episode #19
<p>Hoe herstellen mensen van stressvolle situaties? En hoe gaan mensen om met stress in het dagelijks leven? Thomas Vaessen, universitair docent aan de Universiteit Twente en KU Leuven vertelt over stressherstel en...

<p>While birthdays are worth celebrating, ageing is the single biggest risk factor for the development of diseases like Alzheimer’s, heart attacks, and blindness. Our guest, Dr. Laura Han, Assistant Professor at the...

<p>Kun je van een avondmens een ochtendmens maken? Het antwoord is nee, helaas. Het biologische klokmechanisme is voor elk individu nét wat anders afgesteld. Dat geldt voor de klok van slaap, maar ook voor andere...

Episode #16
<p>One of the constants in human life is that we work. We spend most of our adulthood doing it, so what do we need to know to promote a healthy work life? Our guest, prof. dr. Susanne Scheibe, professor of...

<p>Stress heeft vaak een negatieve connotatie, maar mensen hebben het ook nodig om goed te functioneren. Hoe iemand met stress omgaat en hoe veerkrachtig iemand is, verschilt sterk per persoon. In deze aflevering...

<p>In a world where our smartphones and wearables are gathering overwhelming amounts of data, how can we make use of them to better understand our health? This question is explored by our guest Dr. Mark Hoogendoorn, a...

<p>Wat ervaren mensen als stressvol in het dagelijks leven? In deze aflevering praat hoogleraar arbeid en gezondheid Ute Bültmann van het UMCG in Groningen ons bij over wat stress nu precies is. Letterlijk vertaald...

<p>Stress is an umbrella term for many experiences we face in life. We intuitively know what it means but, at the same time, we don’t fully understand it. Is then the term ‘’stress” too vague to actually explain...

<p>Wie wil je als mens zijn? In deze podcast vertelt Els Maeckelberghe, universitair hoofddocent in bio-ethieken wetenschapsethiek aan het UMCG en het Beatrix Kinderziekenhuis in Groningen, over de principes van ethiek...

<p>Why do some people love to do sports and to exercise, while others don't? Is it talent, passion—or something deeper in our biology? In this episode we dive into the fascinating science behind why we exercise (or...

<p>Mensen blijven zich hun hele leven ontwikkelen. In deze podcast vertelt Peter de Jonge, hoogleraar Ontwikkelingspsychologie aan de Rijksuniversiteit Groningen, over de invloed van persoonlijke ervaringen op stress en...

<p>Can we design technology that is compassionate? Can our everyday devices (smartphones, wearables) increase our self-awareness, help us manage our lives, better communicate with others? These questions are explored by...

<p>In onderzoek en de ontwikkeling van technologie is ontwerp en het betrekken van de doelgroep erg belangrijk. Geke Ludden, Hoogleraar Interaction Design aan de Universiteit Twente, vertelt over ontwerp in de context...

<p>Stress is a full body experience, deeply connected to your perception of a situation, to your thoughts and feelings. It can be beneficial in some contexts and detrimental in others, especially when you keep...

<p>Stress en overgewicht, hoe hangen die twee nu samen? Mariëtte Boon, arts en onderzoeker bij het Erasmus MC in Rotterdam, vertelt over de wisselwerking tussen stress en obesitas. Genetische aanleg, ziekten...

<p>To be well is to feel well and function well. It’s a simple idea according to international wellbeing research expert prof. dr. Meike Bartels (VU Amsterdam). But what does this mean when we examine it more closely...

<p>Onderzoek naar stress en veerkracht is niet zo generiek als het lijkt, iedereen heeft een uniek stressprofiel en is op diens eigen manier veerkrachtig. Christiaan Vinkers, hoogleraar stress en veerkracht bij...
Recent guests on Stress Navigation. Study who booked and why before you pitch.
Professor in Genetics and Wellbeing, Vrije Universiteit Amsterdam
Amsterdam University Medical Center
Erasmus MC
University of Groningen
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