Hosted by Patty Kujawa · 🇺🇸 US · EN · 84 episodes
Established thought leaders with verified media credentials.
Elevate your faith with ”Strength Training for the Soul.” This podcast offers spiritual workouts to deepen your relationship with Jesus Christ. Whether you’re new to Catholicism or seeking to rejuvenate your faith, join us for practical guidance, inspiring stories, and Catholic teachings applied to daily life. Hosted by Patty Kujawa, we’re here to help you build spiritual strength from the inside out. Tune in weekly and let’s grow in faith together, one episode at a time.
Patty Kujawa hosts Strength Training for the Soul, a religion show with 84 episodes published.
You think you've given your life to Jesus. But have you? There's a difference between an obligation mindset and a surrender mindset; most of us are living in the first one without realizing it. Spiritual director Jill Fi
In Part 2, Kevin Malloy shares what the Camino actually does to you. After walking it three times, he comes home more aware, more grateful and less attached to what doesn't matter. We talk about burdens, gratitude and a
My friend Kevin Malloy went on the Camino for the adventure. He didn’t expect the conversations. He didn’t expect the encounters. And he definitely didn’t expect how much it would change the way he sees people. In this e
Saint expert and Fish on Fridays creator Al McCauley is back, and this time we're getting practical. How do you actually build a relationship with a saint? Where do you even start? Al breaks it down the same way he'd des
I’m about to start the Camino de Santiago, and my first stop isn’t the trail. It’s Lourdes, France to visit Our Lady of Lourdes Shrine. Every year, millions of people go there looking for healing. Many don’t get it. So w
I used to think "holy helpers" meant mentors or accountability partners. Turns out, it's a lot bigger than that. In this episode, Jill and I talk about the "Capital S" Saints and "Lowercase S" saints who are already part
I thought I didn't do Lent very well. Too much TV. Too much solitaire. Not enough discipline. But when I stopped grading myself… I realized I was asking the wrong question. This week, I walk through what actually changed
You're ready to go. And God says wait. In this episode, I sit down with my friend Fr. Tim Schumaker to talk about that restless feeling of doing everything right and still feeling stuck. We dig into why God works in "cou
In John 9, the only person who starts out blind is the only one who ends up truly seeing. Most days, I have to admit I'm a lot closer to the Pharisees than the blind man. This episode is about the kind of blindness we do
What does it actually look like to follow the Shepherd? In this episode, I sit down with Jill Fischer to unpack Habit Seven of the 10 Habits of a Disciple: Follow the Shepherd. We talk about how God’s voice often shows u
"Share what you have." Easy to say. Hard when you don't have much. This week, Eileen Belongea's final Camino rule collides with Mark 8 — and I'm not sure I like what it asks of me. What are your seven loaves?
Newsflash: I don’t have to wait for the first mile to start a pilgrimage. In this episode, I sit down with pilgrim veteran Eileen Belongea to talk about what actually happens before the journey begins — the training, the
I didn’t plan on talking about this Gospel… but one word in it wouldn’t leave me alone: scurry. In Mark 6, people drop everything and run to get near Jesus. Meanwhile, I’m over here staring at my calendar, my Camino pack
"I'm good" might be the two words quietly holding us back from real community. In this episode, Jill Fischer and I talk about holy friendships, hiding when we say we want connection, allowing ourselves to receive help wh
I need to confess something. No, not that kind of confession—though the guilt is real. Turns out committing to walk 500+ miles across Spain has a way of completely hijacking a carefully planned podcast schedule. In this
Loving your neighbor sounds easy...until real life gets involved. In this episode, I talk with my friend Jill Fischer about what it actually means to love others the way Christ calls us to: not by being “nice,” but by st
This year, my "word" for 2026 found me through three wise men who followed a star instead of a strategy. The Magi expected a palace. They found a barn. They planned to return to Herod. God warned them in a dream to go ho
Writing can be a skill. It can be a profession. But sometimes it's something deeper than both. In this episode I sit down with Merridith Frediani, an accountant by day and a writer by charism. We talk about how those two
What does extraordinary faith look like in real life? In this episode I sit down with Anne Haines, founder of St. Bakhita House in Milwaukee, a home for women recovering from sexual exploitation. We talk about joy as a s
Tim Cornell cries when he finishes writing a song—not from pride, but from gratitude. "I just hope He likes it," he says. This episode takes you inside the creative process of a Catholic singer-songwriter who sees music
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Strength Training for the Soul is hosted by Patty Kujawa. The show is categorised under religion (spirituality) and has published 84 episodes.
Strength Training for the Soul has published 84 episodes.
Strength Training for the Soul regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of Strength Training for the Soul average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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