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Hosted by Josh Williams · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Strength Ritual Pod deconstructs high performers in natural bodybuilding. Each episode pulls practical “decision rules” from athletes and coaches: how they train, how they diet, how they adjust when the plan stops working, and how they stay psychologically stable during the hardest phases of prep. Hosted by Dr. Josh Williams (Clinical Psychologist) -It is a deep dive into the mental performance, training, and nutrition skills that produce repeatable results, especially when you are depleted, doubting yourself, and still expected to execute.
Josh Williams hosts Strength Ritual Pod (SRP), a health show with 11 episodes published.
Kasie Wester’s first experience with bodybuilding nearly drove her away from the sport. More than a decade later, Kasie returned to bodybuilding as a wife, mother of two, coach, and judge. She earned professional status
In this episode, I sit down with four-time Natural Mr. Olympia Philip Ricardo Jr. We talk about his career, rivalry with Kyoshi Moody, posing, genetics, contest prep, coaching, faith, family, and longevity in natural bod
Natural bodybuilding has a new standard. In this episode of the Strength Ritual Podcast , I sit down with Daimain Dawson , the two-time defending Yorton Cup Classic Physique World Champion , to talk about what it actuall
Discipline can get you through a hard workout or a low-calorie day. But discipline alone is not enough to make bodybuilding sustainable. In this episode of Strength Ritual Podcast, I sit down with Coach Robin Marion, fou
Kim Hillier did not begin competitive bodybuilding in her 20s. She began in her 50s, after raising children, navigating major life changes, and deciding it was time to make herself a priority again. In this episode of th
Bodybuilding judging is not just “subjective.” In this video, I sit down with The Head Judge Maker, Sean “Sully” Sullivan, to break down the official criteria for natural bodybuilding and OCB bodybuilding, including what
In this episode of SRP, I sit down with Joe Franco to talk about what contest prep should and should not cost you. We get into relationships during prep, social media comparison, unrealistic timelines, intuitive eating,
What really happens to your body and mind during contest prep? In this episode, I sit down with Dr. Peter Fitschen, Pro Natural Bodybuilder, PhD in Nutritional Sciences, contest prep coach, and one of the leading researc
In this SRP episode, I sit down with Alec Armstrong to discuss his pro-card win, contest preparation, placing second at his pro-debut to a legend, and some of the psychological strategies he utilized.
Coach Whittney shares her experiences working with athletes and competing herself, offering valuable perspectives on navigating the challenges of the sport. She discusses how to identify individuals who will thrive under
Craig Yarnell is a seasoned coach in bodybuilding and natural powerlifting. We explore the intricacies of leg training, injury recovery, and the art of peak performance. We jump into the debate on whether you can build p
In this episode, we discuss common posing mistakes made by first time competitors. Josh Mata is THE Pro Posing Coach and breaks down essential tips for how to pose effectively, ensuring you how to look good in photos and
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Strength Ritual Pod (SRP) is hosted by Josh Williams. The show is categorised under health (fitness) and has published 11 episodes.
Strength Ritual Pod (SRP) has published 11 episodes.
Strength Ritual Pod (SRP) regularly covers health, fitness. It sits in the health category, with a fitness focus.
Strength Ritual Pod (SRP) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strength Ritual Pod (SRP) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strength Ritual Pod (SRP) average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strength Ritual Pod (SRP)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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