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Strength Ritual Pod (SRP)
Updated 8 days ago · Refreshed hourly
healthfitness

Strength Ritual Pod (SRP)

Hosted by Josh Williams · 🇺🇸 US · EN · 8 episodes

Where this show ranks

Episodes
8
Last ep.
9 days ago
Avg length
51m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Strength Ritual Pod deconstructs high performers in natural bodybuilding. Each episode pulls practical “decision rules” from athletes and coaches: how they train, how they diet, how they adjust when the plan stops working, and how they stay psychologically stable during the hardest phases of prep. Hosted by Dr. Josh Williams (Clinical Psychologist) -It is a deep dive into the mental performance, training, and nutrition skills that produce repeatable results, especially when you are depleted, doubting yourself, and still expected to execute.

healthfitness

About the host

Josh Williams hosts Strength Ritual Pod (SRP), a health show with 8 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Is 50 Too Old to Start Bodybuilding? | Kim hillier |SRP 8

May 24, 202646mEp. 8S1

Kim Hillier did not begin competitive bodybuilding in her 20s. She began in her 50s, after raising children, navigating major life changes, and deciding it was time to make herself a priority again. In this episode of th

Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |

May 3, 20261h 2mEp. 7S1

Bodybuilding judging is not just “subjective.” In this video, I sit down with The Head Judge Maker, Sean “Sully” Sullivan, to break down the official criteria for natural bodybuilding and OCB bodybuilding, including what

Contest Prep Doesn't Have To Destroy Your Life | Joe Franco | SRP 6

Apr 19, 202646mEp. 6S1

In this episode of SRP, I sit down with Joe Franco to talk about what contest prep should and should not cost you. We get into relationships during prep, social media comparison, unrealistic timelines, intuitive eating,

Psychological Costs of Bodybuilding Contest Preparation | Peter Fitschen | SRP 5

Apr 18, 202657mEp. 5S1

What really happens to your body and mind during contest prep? In this episode, I sit down with Dr. Peter Fitschen, Pro Natural Bodybuilder, PhD in Nutritional Sciences, contest prep coach, and one of the leading researc

Pro Bodybuilder Reveals His Biggest Contest Prep Mistakes| Alec Armstrong | SRP4

Mar 15, 202656mEp. 4S1

In this SRP episode, I sit down with Alec Armstrong to discuss his pro-card win, contest preparation, placing second at his pro-debut to a legend, and some of the psychological strategies he utilized.

Bodybuilding Saved This Coach's Life | Whittney Archie | SRP 3

Mar 1, 202652mEp. 3S1

Coach Whittney shares her experiences working with athletes and competing herself, offering valuable perspectives on navigating the challenges of the sport. She discusses how to identify individuals who will thrive under

You Don't Have To Squat To Bodybuild -Change My Mind | SRP 2 | Craig Yarnell

Feb 22, 202647mEp. 2S1

Craig Yarnell is a seasoned coach in bodybuilding and natural powerlifting. We explore the intricacies of leg training, injury recovery, and the art of peak performance. We jump into the debate on whether you can build p

Posing Perfection: Josh Mata | Men's Physique Coach

Feb 15, 202642mEp. 1S1

In this episode, we discuss common posing mistakes made by first time competitors. Josh Mata is THE Pro Posing Coach and breaks down essential tips for how to pose effectively, ensuring you how to look good in photos and

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Frequently asked questions

How do I pitch Strength Ritual Pod (SRP) as a podcast guest?

Strength Ritual Pod (SRP) has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Strength Ritual Pod (SRP)?

Strength Ritual Pod (SRP) is hosted by Josh Williams. The show is categorised under health (fitness) and has published 8 episodes.

How many episodes does Strength Ritual Pod (SRP) have?

Strength Ritual Pod (SRP) has published 8 episodes.

What topics does Strength Ritual Pod (SRP) cover?

Strength Ritual Pod (SRP) regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Strength Ritual Pod (SRP)?

Strength Ritual Pod (SRP) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Strength Ritual Pod (SRP) currently accepting guest pitches?

Strength Ritual Pod (SRP) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Strength Ritual Pod (SRP) episodes?

Episodes of Strength Ritual Pod (SRP) average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Strength Ritual Pod (SRP) typically look for?

Our data rates Strength Ritual Pod (SRP)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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