Hosted by R2P Academy · 🇺🇸 US · EN · 137 episodes
Established thought leaders with verified media credentials.
Join the R2P Academy team for in-depth and candid discussions on best practices, current concepts, and discussions on relevant topics in the world of physical therapy and rehabilitation. The host for the Strength In Knowledge Podcast is Dr. Zach Baker, the Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy.
R2P Academy hosts Strength In Knowledge, a health show with 137 episodes published.
Combat sports don't fit neatly into a rehab template. The demands are different, the risk tolerance is different, and the athlete in front of you is wired differently than anyone else you'll treat. In this episode, John
Most athletes train hard. Few train smart enough to actually get faster, more powerful, and more explosive. In this episode, John Allan, DPT is joined by Dr. Josh Sproul to break down the science behind building real ath
Most athletes think the recovery clock starts the day they go into surgery. They’re wrong. In reality, your surgery is only as good as your prehab. If you rush into the operating room with a swollen knee and a "quiet" qu
If you’re treating an adolescent athlete with low back pain, you aren’t looking for a needle in a haystack—you’re looking at a 50% statistical probability. In the youth sporting world, a 'spondy' isn't a rare occurrence;
Have you ever wondered if manual therapy is useful in the later stages of rehab? In this episode< Dr. Zach Baker and Dr. Corrie Jones talk about times and situations where manual therapy really can be helpful during thos
We all hear a lot about making sure we are using "evidence-based" or "evidence-informed" practice, but what exactly is that? How can we ensure we are clearly taking the research and applying it correctly and effectively
In this episode of Strength in Knowledge, Dr. Zach Baker, DPT, sits down with Dr. Corrie Jones, DPT, to tackle one of the most common—and most misunderstood—questions in rehab and performance: What’s the best exercise fo
In this inspiring episode of Strength in Knowledge, Zach Baker, DPT, sits down with Dr. Corrie Jones—14-year PT veteran and Director of Clinical Excellence at Rehab 2 Perform—to explore the story behind her journey into
In this 10-minute episode, Zach Baker, DPT, and Asher Roberts, DPT, unpack a 2024 study by Hashida et al. that sheds light on an often-overlooked issue: athletes may still have lingering deficits even after being cleared
In this episode of Strength in Knowledge, Zach Baker, DPT, sits down with Dr. Sean Pastuch—chiropractor, coach, and founder of Active Life—to explore the real story behind the business. Sean opens up about his journey fr
In this quick-hitting episode, Zach Baker, DPT, and Tyler Betteridge, DPT, break down a groundbreaking 2025 study that challenges the long-held "rest is best" approach to concussion care. Learn how sub-symptom threshold
In this episode of Strength In Knowledge, we connect the dots between core stability and arm health in baseball pitchers. We dive into the recent study by DeZee and colleagues, which explores how lumbopelvic control duri
In this episode of Strength In Knowledge, we take ACL rehabilitation to the next level—by going beyond just the physical. We explore how integrating neurocognitive training into ACL recovery protocols can improve movemen
In this high-elevation episode of Strength In Knowledge, we explore how to optimize endurance performance when the air gets thin. Based on the research by Salgado, Ryan, Seeley, and Charkoudian, we dive into both traditi
In this episode of Strength In Knowledge, we turn up the heat—literally. As global temperatures rise and exertional heat illnesses become more common, knowing how to manage heatstroke effectively is critical for healthca
In this episode of Strength In Knowledge, we break down the science of core performance with insights from Erika Zemková’s research on strength and power-related assessments. Core muscles do more than just support your p
In this episode of Strength In Knowledge, we step off the mound and into the lab to explore a surprising connection: how lower body jump performance might predict elbow injuries in professional baseball pitchers. Based o
In this episode of Strength In Knowledge, we dive into the fascinating world of ergonomics and product design through the lens of groundbreaking research on backpack development. Join us as we unpack the study by Mohamed
In this episode of Strength in Knowledge, we dive into the science and strategy behind return-to-sport testing for the upper body. From overhead athletes to contact sport competitors, upper body readiness is critical—but
In this thought-provoking episode of Strength in Knowledge, we cut through the noise to talk about what actually matters when it comes to building a fulfilling, successful career. It’s not just about job titles, salaries
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Strength In Knowledge is hosted by R2P Academy. The show is categorised under health (fitness) and has published 137 episodes.
Strength In Knowledge has published 137 episodes.
Strength In Knowledge regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of Strength In Knowledge average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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