Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS. Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine
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Episode #12
Loving a Wounded Earth: Nature Spirituality & the Environmental Crisis
Oct 1, 202642 minS34
What happens to our spiritual relationship with nature when the natural world itself is wounded? Philosopher and author Dr. Roger S. Gottlieb joins David and Lauren to explore nature spirituality, environmental crisis, eco-psychology, grief, gratitude, and our connection to the more-than-human world. Drawing from his book Nature Spirituality and Environmental Crisis: Embracing a Sacred, Wounded Earth , Gottlieb asks how love, compassion, and relationship with nature can transform despair and powerlessness into meaningful engagement. Find out more: www.rogersgottlieb.com Original Airdate: 10/1/2026
What does it really mean to become yourself? David, Lauren, and Jay explore self-discovery, authenticity, boundaries, people-pleasing, projection, self-trust, and the sometimes uncomfortable work of healing. From recognizing the mirrors life keeps placing in front of us to learning that “no” can be a sacred sentence, this conversation explores how we stop abandoning ourselves and begin living from a deeper place of self-respect and authenticity. Original Airdate: 9/20/2026
What if the right question could quietly change the direction of your life? David, Lauren, and Jay explore powerful questions for self-awareness, mindfulness, personal growth, boundaries, authenticity, and intentional living: from “What actually deserves my energy right now?” to “When I’m 80, what will have mattered most?” Discover how curiosity can help you examine old habits and inherited beliefs, reconnect with yourself, and create a life that feels more consciously chosen. Original Airdate: 9/29/2026
Remember More, Carry Less: Healing Across Lifetimes with Alla Kaluzhny
Sep 28, 202642 minS34
Could fears, relationship patterns, and even physical responses have roots beyond this lifetime? Marriage and family therapist and spiritual psychologist Alla Kaluzhny, author of Turning the Pages , joins David and Lauren to explore past lives, reincarnation, intuition, and healing across lifetimes. Discover how bringing unconscious patterns into awareness may help us understand ourselves more deeply and perhaps remember more so we can carry less. Find out more: allakaluzhny.com Original Airdate: 9/28/2026
The ADHDer’s Guide to Self-Discovery with Sol Smith
Sep 24, 202642 minS34
What if ADHD isn’t something to overcome, but something to understand? Sol Smith, author of The ADHDer’s Guide to Self-Discovery , joins David and Lauren to explore ADHD through a neuro-affirming lens. They talk late diagnosis, masking and identity, executive function, dopamine and motivation, intentional procrastination, time blindness, body doubling, and practical ways to build a life that works with your brain instead of constantly fighting against it. Find out more: www.professorsol.com Original Airdate: 9/24/2026
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