
Why are Premier League clubs struggling in Europe this season? In this episode of Strain on the Game , Stephen Warnock and Adrian Lamb break down why four English clubs crashed out of the Champions League last 16...


Strain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
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Contact path
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Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchStrain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
Recent episodes include "Why are Premier League clubs under-performing in Europe this season?" (1 April 2026, 63 minutes), "Inside Injury Rehab in Football: Dave Fevre on Scans, Setbacks and Getting Players Back" (25 March 2026, 59 minutes), and "From the Treatment Room to the Treble: Dave Fevre Tells All (Part 1)" (18 March 2026, 48 minutes).
Strain on the game publishes roughly weekly, with episodes averaging 53 minutes across 36 episodes.
Booking probability for Strain on the game is 29%, and the host is rated Selective on guests. Strain on the game requires a Pod Score of 80 or higher. Strain on the game's contact route on record: verified email.
The strongest fits for Strain on the game are Sports and Health & Wellness Services. Strain on the game has a sports audience.
Strain on the game is a sports show with 36 episodes published.
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Why are Premier League clubs struggling in Europe this season? In this episode of Strain on the Game , Stephen Warnock and Adrian Lamb break down why four English clubs crashed out of the Champions League last 16...

In part two of this special with Dave Fevre, the conversation turns to the work fans rarely see: what really happens when a player goes down injured, how decisions are made in those first critical moments, and what the...

In part one of this episode, Stephen Warnock and Adrian Lamb sit down with one of the most respected figures in elite sports medicine, Dave Fevre. A chartered physiotherapist with more than 30 years at the highest...

In this special episode of Strain on the Game , Stephen Warnock turns the spotlight onto co-host Adrian Lamb — the performance coach whose career has taken him from a farm in Cumbria to some of the biggest environments...

In this special “Meet the Presenters” episode of Strain on the Game , Adrian turns the mic on Stephen Warnock — to unpack the story behind the voice. Stephen and Adrian kick off with a bit of life catch-up (Utah...

Episode #30
his week on Strain on the Game , Stephen Warnock and Adrian Lamby Lamb flip the script with a reflective episode — looking back on recent guests and the big themes that keep coming up behind the scenes of elite...

Ryan takes Stephen Warnock and Adrian Lamb inside the 2010 World Cup campaign with New Zealand, revealing the behind-the-scenes chaos that nearly derailed everything. From players forming a literal human conveyor belt...

Strain on the game
Ryan Nelsen’s football journey is anything but traditional — and that’s exactly why it’s so valuable. In this episode of Strain on the Game , Stephen Warnock and Adrian Lamb sit down with the former New Zealand captain...

Strain on the game
Former Premier League fullback Luke Young joins Stephen Warnock and Adrian Lamb to unpack how the fullback role has transformed over the last 10–15 years — from “stop the cross” defending to today’s on-ball creators...

Strain on the game
This episode is Part Two of our in-depth conversation with Paul Brand , continuing our performance analysis series on Strain on the Game . After breaking down the role of a performance analyst in Part One , Paul returns...

Episode #25
Everyone talks about “data” in football — but very few people really know how it’s used inside a club. In this episode of Strain on the Game , Stephen Warnock and Adrian Lamb pull back the curtain on one of the Premier...

2026 has barely begun, and football is already deep into what can only be described as a managerial bloodbath . In this episode of Strain on the Game , Stephen Warnock and Adrian Lamb dissect a brutal start to the year...

In this end-of-year review episode, Stephen Warnock and Adrian Lamb look back at the biggest themes that shaped football in 2025 — and revisit the questions we’ve explored across the season. We break down the long-term...

It’s Part Two of our Strain on the Game Christmas Special — and this one goes right into the chaos of the festive football calendar : AFCON, alcohol, and what Christmas is really like for players and staff. First up...

It’s our Strain on the Game Christmas Special , and we’re kicking it off with the bit we didn’t give enough airtime this year: supplements . After Stephen gets hit with a proper dose of “man flu” and calls Adrian for...

World Cup 2026 is already chaos – and the ball hasn’t even been kicked. In this episode, Stephen Warnock and Adrian Lamb react to the showbiz World Cup draw in the US: scripted jokes, awkward celebrity cameos, Infantino...

Strain on the game
This week on Strain on the Game , it’s officially Job Justification Day for fitness coach Adrian Lamb – as Stephen asks the question every player has had at some point: what’s the point of the warm-up… and why does it...

n this episode of Strain on the Game , Stephen and Adrian dive deep into one of the Premier League’s biggest modern problems: the disappearance of time, patience, and stability for managers. With sackings at record...

Strain on the game
This week on Strain on the Game , we’re turning the mic over to you . In our first-ever Ask Me Anything episode, Stephen Warnock and Adrian Lamb dive into a brilliant mix of questions sent in by listeners covering...

This is Part Two of our deep dive into elite recovery with Dr. Robin Thorpe — the man who managed player regeneration and performance at Manchester United for a decade. In this episode, we go even deeper behind the...
Recent guests on Strain on the game. Study who booked and why before you pitch.
performance psychologist
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