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Hosted by Dr. Amber Parks, DVM, DABVP · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
Stop the Burnout is hosted by Dr. Amber Parks, a veterinarian turned Stress & Burnout Coach, Clinical Support Consultant, and speaker. This podcast is for veterinary professionals and high-achievers who love their work but are exhausted by the people, pressure, expectations, and constant mental load that come with it.After 16+ years in clinical practice and her own experience with severe burnout, Dr. Parks shares real-world insights and neuroscience-backed tools to help you break the stress and burnout patterns that keep you overworking, overthinking, and running on empty without having to leave the career you worked so hard to build.This is honest, real-life talk about the things no one taught us and the challenges we all experience but rarely say out loud, from emotional exhaustion and guilt to perfectionism, boundaries, and the pressure to always do more. You won’t find generic self-care fluff or toxic positivity here, only practical, grounded strategies that actually work in th
Dr. Amber Parks, DVM, DABVP hosts Stop the Burnout Podcast, a health show with 78 episodes published.
This episode gets into one of the biggest traps I see in veterinary professionals who are burned out, especially when it feels like so much of what’s draining you is outside of your control. We’ll look at what’s happenin
You probably think your perfectionism is what makes you a great veterinarian, but what if it's one of the reasons you're exhausted and overwhelmed? In this episode, you'll learn why perfectionism develops, how it contrib
What does an international spy story have to do with skipping lunch, staying late, and veterinary burnout? More than you might think. If you keep trying to manage your time better, be more productive, or finally ge
Think the only way to recover from burnout is to quit your job? Not so fast. In this episode, Dr. Amber Parks is calling out one of the biggest myths about burnout and showing you what healing actually looks like when yo
What if you're still burned out , not because you haven't tried hard enough, but because you've been focusing on the wrong things ? In this episode, Dr. Amber Parks shares the three hidden roadblocks that prevent veterin
Do you find yourself thinking, "It's just easier if I do it myself," or feeling guilty every time you want to say no? If you're constantly helping others do their job, answering work texts on your day off, training new e
Most veterinarians focus on salary when reviewing a contract, but the details hidden in the rest of the agreement often have a much bigger impact on stress, job satisfaction, and long-term burnout. In Part II of this con
Whether you're signing your first employment agreement or renegotiating a long-term position or getting a promotion, your contract can shape far more than your paycheck . In Part I of this two-part series, Dr. Amber Park
Veterinary burnout is often blamed on long hours and difficult cases , but the daily stress many professionals experience comes from something else: people . Dr. Amber Parks shares the three most common workplace challen
If you've been fantasizing about leaving veterinary medicine altogether, you're not alone. But before you map out your escape plan, what if the real problem isn't the profession itself, but a burned-out brain and overwhe
You've taken time off. You've gone to therapy. Maybe you've even changed jobs. So why does burnout keep coming back? We’re exploring a surprising driver of burnout that most high-achieving veterinary professionals never
We’re talking about the hidden “addiction” to urgency that keeps so many veterinary professionals trapped in chronic stress and burnout. Not just veterinary professionals, but high achievers, perfectionists, and neurodiv
When one comment, bad interaction, or frustrated client can completely change your mood, it’s usually not about the moment itself. It’s about the weight you’re carrying around other people’s approval. In this episode, Dr
Veterinary medicine can feel emotionally exhausting in ways nobody truly prepares you for. In this candid conversation, veterinarian and colleague Dr. Gunila Pedersen and I explore the hidden realities behind veterinary
In this episode, Dr. Amber Parks breaks down the 3 biggest myths veterinary professionals believe about healing burnout and why those beliefs may actually be keeping you stuck in the same cycle of stress, exhaustion, and
Veterinary medicine has always been a customer-focused industry, and many veterinary professionals are paying the emotional price for it. In this episode, we’re chatting about how client expectations, online reviews, peo
You already know what you need to do: speak up, say “no,” stop taking on everything for everyone else, or have an uncomfortable conversation. But knowing isn’t the hard part…doing it is, especially when fear is quietly r
Have you ever walked into work already dreading the same frustrating situations, feeling like nothing is ever going to change? And worse, you’re convinced that because you’re not a manager or owner, you can’t change it?
Client interactions can make or break your entire day in veterinary medicine, yet no one really teaches you how to navigate them without feeling drained, uncomfortable, or stuck replaying conversations for hours or even
Have you ever had a client say “no” to your recommendation, received constructive criticism, or been left out of something, and suddenly your whole mood (or week) is wrecked? 😅 That kind of intense reaction doesn’t mean
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Stop the Burnout Podcast is hosted by Dr. Amber Parks, DVM, DABVP. The show is categorised under health (fitness) and has published 78 episodes.
Stop the Burnout Podcast has published 78 episodes.
Stop the Burnout Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Stop the Burnout Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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