Hosted by Unknown Host · 🇺🇸 US · EN · 70 episodes
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Stop the Burnout is hosted by Dr. Amber Parks, a veterinarian turned Stress & Burnout Coach, Clinical Support Consultant, and speaker. This podcast is for veterinary professionals and high-achievers who love their work but are exhausted by the people, pressure, expectations, and constant mental load that come with it. After 16+ years in clinical practice and her own experience with severe burnout, Dr. Parks shares real-world insights and neuroscience-backed tools to help you break the stress and burnout patterns that keep you overworking, overthinking, and running on empty without having to leave the career you worked so hard to build. This is honest, real-life talk about the things no one taught us and the challenges we all experience but rarely say out loud, from emotional exhaustion and guilt to perfectionism, boundaries, and the pressure to always do more. You won’t find generic self-care fluff or toxic positivity here, only practical, grounded strategies that actually work in the real world of veterinary medicine, including how to navigate tough conversations with more confidence and clarity.
Unknown Host hosts Stop the Burnout Podcast, a business show with 70 episodes published.
Whether you're signing your first employment agreement or renegotiating a long-term position or getting a promotion, your contract can shape far more than your paycheck . In Part I of this two-part series, Dr. Amber Park
Veterinary burnout is often blamed on long hours and difficult cases , but the daily stress many professionals experience comes from something else: people . Dr. Amber Parks shares the three most common workplace challen
If you've been fantasizing about leaving veterinary medicine altogether, you're not alone. But before you map out your escape plan, what if the real problem isn't the profession itself, but a burned-out brain and overwhe
You've taken time off. You've gone to therapy. Maybe you've even changed jobs. So why does burnout keep coming back? We’re exploring a surprising driver of burnout that most high-achieving veterinary professionals never
We’re talking about the hidden “addiction” to urgency that keeps so many veterinary professionals trapped in chronic stress and burnout. Not just veterinary professionals, but high achievers, perfectionists, and neurodiv
When one comment, bad interaction, or frustrated client can completely change your mood, it’s usually not about the moment itself. It’s about the weight you’re carrying around other people’s approval. In this episode, Dr
Veterinary medicine can feel emotionally exhausting in ways nobody truly prepares you for. In this candid conversation, veterinarian and colleague Dr. Gunila Pedersen and I explore the hidden realities behind veterinary
In this episode, Dr. Amber Parks breaks down the 3 biggest myths veterinary professionals believe about healing burnout and why those beliefs may actually be keeping you stuck in the same cycle of stress, exhaustion, and
Veterinary medicine has always been a customer-focused industry, and many veterinary professionals are paying the emotional price for it. In this episode, we’re chatting about how client expectations, online reviews, peo
You already know what you need to do: speak up, say “no,” stop taking on everything for everyone else, or have an uncomfortable conversation. But knowing isn’t the hard part…doing it is, especially when fear is quietly r
Have you ever walked into work already dreading the same frustrating situations, feeling like nothing is ever going to change? And worse, you’re convinced that because you’re not a manager or owner, you can’t change it?
Client interactions can make or break your entire day in veterinary medicine, yet no one really teaches you how to navigate them without feeling drained, uncomfortable, or stuck replaying conversations for hours or even
Have you ever had a client say “no” to your recommendation, received constructive criticism, or been left out of something, and suddenly your whole mood (or week) is wrecked? 😅 That kind of intense reaction doesn’t mean
Does your workday often involve feeling overwhelmed, mentally exhausted, or stuck in overthinking? In Part II of this neurodivergent series, we move beyond awareness and into practical, real-world strategies you can actu
If you are constantly overthinking, feeling overwhelmed, or stuck in perfectionism, you might assume it is just part of veterinary medicine and the high expectations that come with it. But what if there is more going on
This episode is a preview of my Vet Reset Masterclass training, where I break down the missing piece in burnout recovery that most veterinary professionals were never taught. If you’ve been trying to manage stress but st
In this episode of Stop the Burnout, Dr. Amber Parks sits down with Dr. Kristin Welch, a board-certified emergency and critical care specialist and founder of DVM STAT Consulting, to discuss how teleconsultation is trans
In Part II of this imposter syndrome series, we dive into why self-doubt continues to persist for veterinary professionals over the long term, even after gaining more experience, CE, and clinical competence. This episode
Imposter syndrome is incredibly common in veterinary medicine, and in this episode, we break down the neuroscience behind it and how chronic stress and burnout amplify feelings of self-doubt, even when you are highly com
We're getting into the mindset patterns that fuel imposter syndrome, self-doubt, and chronic overthinking in veterinary professionals and other high achievers. You’ll hear real-life examples from clinical practice and le
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Stop the Burnout Podcast is hosted by Unknown Host. The show is categorised under Business (fitness) and has published 70 episodes.
Stop the Burnout Podcast has published 70 episodes.
Stop the Burnout Podcast regularly covers Business, Careers, Education, Self Improvement, Health. It sits in the Business category, with a fitness focus.
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