Stimulate Run Podcast

Steph and Kirsten are back to Recap April. Steph recaps two oceans and her takeaways towards comrades. Kirsten headed to the Dubai mountains and is preparing for her final long run of the block. We also talk about being...

April recaps Run:walk plans. Pacing plans Is running more over less days better than runner less over more days? All the usual chat and topics along the way.

The full team is back to recap the March. Kirsten raced in Barcelona, she tells us what that was like and also what its like currently living in Dubai. Steph is building up for two oceans and has half an eye on...

Larin and Jade are back to recap the month of March. Jade fresh of a half marathon 4 min PB and a tempo long run marathon. Larin made smart decision and will be all the better for it moving into a big April. We also get...

Sarah Webster has represented the Isle of Man and Team GB. The 24hr record holder and on this episode we discuss where running started for her, her time on the Isle of Man, becoming a Vet, Staying in her comfort zone...

The panel is back after a great month of training. Wayne won a marathon, Steph came second and Kirsten qualified for Comrades. We recap the Month that was and finish with some listener questions.

Larin and Jade are back for Episode 2. 112 days to go at the time of recording. We go through their recap since we last spoke. They give an example of a training week and we finish with some listener questions.

Larin and Jade are back for episode 1 of their back to back mission for the Comrades Up Run. What have they been up to? What are the plans for the next 19 weeks? How do they go with the chatter of what everybody else is...

Road to Comrades is back for another year in 2026 towards the Up run. We have two new panel members Kirsten and Steph joining Wayne. All 3 speak about their plans for the 2026 race and what their reasons for running...

Bryan Lip shares his interesting story. Firstly about his over all life, moving to Australia at a young age, university life, choice of careers and then travelling the world chasing marathons. Bryan shares his views on...

Jades jumps on post Valencia Marathon and a PB. She is currently honeymooning and skiing the slopes. Larin is getting going again towards the festive season, plotting his 2026 plans. We cover some listener questions...

Jade and Larin are back for the third episode of the extended series. Jade is 3 weeks out from Valencia Marathon and completed a solid marathon session just before recording. Larin has some small improvements since the...

Charlier Maher spent his formative years in central Australia which he speaks about. He speaks about being brought up with strong values and support through his family in particular his mother. He speaks about his...

Episode 2 of the extended series. Jade kicks things off with another great month of training. We talking about her doing double threshold sessions and also the importance of the mid week long run to a successful...

After months of consistent requests Larin and Jade are back to have an extension to the road to Comrades 2025 series. We will catch up every month to see how they are tracking Larin raced Sydney Marathon and knocked a...