Stick a Fork in It is meant to inspire action and connection. In every episode, we serve up an educational moment, diving into the stories that shape our communities. Through conversations with diverse guests, we explore the connections that nourish us—because none of us get where we are alone. Who has inspired you? Take a moment to thank them.
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Contact path
Verified email
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchStick a Fork in It is meant to inspire action and connection. In every episode, we serve up an educational moment, diving into the stories that shape our communities. Through conversations with diverse guests, we explore the connections that nourish us, because none of us get where we are alone. Who has inspired you? Take a moment to thank them.
Recent episodes include "Changes to SNAP Benefits: 80 Volunteer Hours & What Seniors Need to Know: Robin Ingles" (14 October 2026, 12 minutes), "He Retired From Engineering, Then Went Back to Work Inside Florida's Prisons: Dr. Mack Brown" (30 September 2026, 13 minutes), and "From Bagger to VP: How Winn-Dixie Locks 1,000 Prices to Fight Hunger: Keith Cowie" (16 September 2026, 17 minutes).
Stick A Fork In It publishes roughly weekly, with episodes averaging 27 minutes across 108 episodes.
Booking probability for Stick A Fork In It is 42%, and the host is rated Selective on guests. Stick A Fork In It requires a Pod Score of 80 or higher. Stick A Fork In It's contact route on record: verified email.
The strongest fits for Stick A Fork In It are Food Banks, Shelters & Relief. Stick A Fork In It has a business audience.
Stick A Fork In It is a business show with 108 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Stick A Fork In It
What happens after you finish your retirement bucket list? On this episode of Stick a Fork in It, we sit down with Robin Ingles, CEO of Seniors in Service, to discuss how senior volunteering is tackling social isolation...
Stick A Fork In It
On this episode of Stick a Fork In It, Shannon sits down with Dr. Mack Brown of Abe Brown Ministries, the Tampa organization that's provided food, clothing, counseling, and housing to the community for over 40 years...
Stick A Fork In It
On this episode of Stick a Fork In It, Shannon sits down with Keith Cowie, Regional Vice President of Winn-Dixie, who started bagging groceries in Auburndale, Florida 37 years ago and now helps lead one of Tampa Bay's...
Stick A Fork In It
Ron Pierce didn't set out to become a lobbyist. But 17 years later, his firm RSA Consulting has secured $1.8 million in state funding for Feeding Tampa Bay's food processing center, changed Medicaid billing law to help...
Stick A Fork In It
In this episode of Stick a Fork in It, Rachelle Thompson reveals how Feeding Tampa Bay turned a food bank into The Neighborhood — a one-stop hub where 40 community partners provide food, health screenings, legal aid and...
Stick A Fork In It
In this episode of Stick a Fork in It, we sit down with Brad Herremans, CEO of Suncoast Community Health Centers, to talk about the clinic that's quietly changing healthcare in Tampa Bay. Since opening its doors at...
Stick A Fork In It
In this powerful episode, we sit down with Chef Dorine, Executive Chef at Feeding Tampa Bay, who shares her deeply personal story of resilience, recovery, and finding true purpose. From battling nearly two decades of...
Stick A Fork In It
In this heartfelt conversation with community school resource teacher Lauren Leto, we go inside Brandon High School's community school model and see how one school is feeding students, families, AND the staff who serve...
Stick A Fork In It
At 68, Ms. Phebie knows what it's like to quietly wonder if her car might one day be where she sleeps. She watches the rent go up. She does the math on her car insurance. And she still walks through Feeding Tampa Bay...
Stick A Fork In It
In this episode, we dive into - More Than a Food Bank: Why access to food is a doorway to deeper relationships, stability, and hope. The Power of Choice: Moving away from traditional pre-packed boxes and allowing...
Stick A Fork In It
What does it cost to survive in America right now? CNN journalist Phil Mattingly has spent 15 years covering the economy — and he took cameras into four cities to show you the human faces behind the headlines. On this...
Stick A Fork In It
In this episode of Stick a Fork in It, Shirley Jump — New York Times, USA Today, and Wall Street Journal bestselling author with 87 published books and 8 million copies sold — opens up about the time after her divorce...
Stick A Fork In It
She was a single mom. Two kids. Two jobs. And $37 left at the end of the pay period. Then she walked into a credit union — and everything changed. In this episode of Stick a Fork in It, Shannon sits down with Bob Hyde...
Episode #10
In this episode of Stick a Fork in It, Thomas pulls back the curtain on what hunger really looks like in Tampa Bay — and why it's nothing like most of us imagine. We talk about the Causeway Center, the merger with...
Stick A Fork In It
Tampa food culture has a secret keeper — and his name is Jeff Houck. From Tampa Bay food trucks to the legendary Columbia Restaurant, this former Tampa Tribune food critic knows where every great bite in Florida is...
Episode #6
Can food actually help cancer survivors heal? A research chef at one of the nation's top cancer centers says yes — and she's putting it to the test in a groundbreaking 12-week clinical study. In this episode, we sit...
Episode #4
In the middle of the COVID-19 pandemic, millions of pounds of fresh produce were about to rot in farmers' fields — because the restaurants that bought them had shut down overnight. Then Publix spent $10 million to...
Episode #3
Grace Sepulveda started a food pantry in her closet. She noticed the neighbors in her apartment building struggling to afford basic groceries. Since then, she has expanded it into multiple locations throughout the Tampa...
Episode #2
In this episode of Stick a Fork in It, Shirley sits down with Lisa Bell, Director of Community Benefit at BayCare Health System, to explore one of Tampa Bay's most innovative healthcare partnerships. BayCare has...
Episode #2
What if the most powerful prescription your doctor could write wasn't for a pill — it was for food? In this episode of Stick a Fork in It, Shannon sits down with Lisa Bell, Director of Community Benefit at BayCare...
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