Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics If your body changes before contact. If your home stops feeling like your safe place when the kids arrive. If you love your partner but feel destabilised by stepfamily life — this podcast is for you. Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded support for women living inside blended family systems. This isn’t generic parenting advice. We talk about: – Walking on eggshells in your own home – High-conflict ex dynamics and false narratives – Chronic anxiety before contact – Loyalty binds and positional insecurity – Stepfamily resentment and guilt – The emotional labour stepmums carry but rarely name Katie combines lived experience with system-level insight to explain what’s really happening inside complex stepfamily dynamics — so you s
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Contact path
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Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchStepmum Space, The Podcast for Stepmums Navigating Complex Stepfamily Dynamics If your body changes before contact. If your home stops feeling like your safe place when the kids arrive. If you love your partner but feel destabilised by stepfamily life, this podcast is for you.
Stepmum Space is hosted by Katie South. The show has published 103 episodes to date.
Recent episodes include "Why Your Needs Always Come Last in Your Stepfamily (And How to Change That)" (29 July 2026, 11 minutes), ""The Ex Hangs Up When She Hears My Voice": One Stepmum's Honest Account of Blending a Family Against the Odds" (22 July 2026, 45 minutes), and "We Both Left Our Husbands for Each Other, and Then Had to Build a Stepfamily" (8 July 2026, 53 minutes).
Stepmum Space publishes roughly weekly, with episodes averaging 26 minutes across 103 episodes.
Booking probability for Stepmum Space is 34%, and the host is rated Selective on guests. Stepmum Space requires a Pod Score of 80 or higher. Stepmum Space's contact route on record: verified email.
The strongest fits for Stepmum Space are Family & Social Services. Stepmum Space has a kids audience.
Katie South hosts Stepmum Space, a kids podcast with 103 episodes published.
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Stepmum Space
Why you've shrunk yourself down — and what to do about it Almost 70% of stepmums said their needs often don't matter. Not one person said never. If you recognised yourself in that — this episode is for you. There's a...
Stepmum Space
Clare on court battles, a hostile ex, and what actually holds a blended family together. She spent a year sleeping in her sister's garage. His ex refused to sign divorce papers for five years. And somewhere in the...
Stepmum Space
A same-sex couple on love, two divorces, and what actually makes a blended family work. They met at the school gates, both happily married to men. Two years later they'd left their husbands, come out, and were trying to...
Stepmum Space
On Disney dad, effort asymmetry, and why the conversation to have is before you go — not during. Summer in a stepfamily isn't like summer anywhere else. The routine disappears, the kids are around more, and somewhere in...
Stepmum Space
Most stepmums have thought it. The texts, the flat nos, the requests that somehow only ever go one way. Ellie thought the ex was being deliberately difficult — and she wasn't wrong to think it. What changed wasn't the...
Stepmum Space
What if you're not trying to become one big happy family... and that's actually okay? For the stepmum who feels guilty for wanting space, distance, or a different version of family life than everyone else seems to...
Stepmum Space
this episode includes an open conversation about infertility and pregnancy loss. Get the free Influence Gap tool here - For stepmums who can't stop thinking about everything! Book your free 15 min clarity call with...
Stepmum Space
<p>When your partner’s children live hours away, stepfamily life can start to feel like constant emotional whiplash.<br/> This episode is for the stepmum trying to hold love, anxiety, resentment and hope all at the same...
Stepmum Space
<p>A lot of stepmums get very good at saying “I’m fine” when they’re anything but.<br/>Not because they’re dishonest — but because stepfamily life can stop feeling emotionally safe enough for the truth.</p><p><br/>...
Stepmum Space
<p>Sarah became a full-time stepmum to three children whose mum had left the family home. She didn't tiptoe in, she threw herself in. But that doesn't mean it's been simple.</p><p>What happens when you go from complete...
Stepmum Space
<p>You’ve had the thought… and then immediately felt guilty for having it.<br/> Not because it isn’t true — but because of what you think it says about you.</p><h1><br/></h1><p>There are things stepmums think and feel...
Stepmum Space
<p> If you feel constantly on edge in your own home as a stepmum, this is why.<br/> This is for the woman quietly thinking, “I don’t feel like myself anymore.” </p><p>“I used to be relaxed… and now I feel tense, on...
Stepmum Space
<p>If you’re a stepmum who has felt pulled into conflict you didn’t create, this conversation will feel painfully familiar.<br/>Kathryn shares what it’s like when co-parenting stress, stepfamily dynamics and trying for...
Stepmum Space
<p>If you’ve ever thought “my life would be easier if my stepchild wasn’t in it”… and then felt immediate shame, this is for you.<br/>Because that thought doesn’t mean what you think it does — but the guilt can quietly...
Stepmum Space
<p>You’re not imagining it — but being told you’re “too negative” starts to make you question yourself.<br/> This is what’s really happening when you become the one who sees everything in your stepfamily. </p><p>If this...
Stepmum Space
<p>If you’ve ever thought, I do so much for this child and still feel like I don’t really count, this episode is for you. Because one of the hardest stepmum struggles is caring deeply while being kept on the edge of the...
Stepmum Space
<p>You say nothing for weeks, then everything comes out at once.<br/>And afterwards, you’re left wondering if you really are the problem.</p><p><b> If you’re listening to this and thinking </b><b>“this is exactly what...
Stepmum Space
<p>You’ve had the conversations. You’ve explained it properly.<br/>So why do you keep ending up back in the exact same place?</p><p><b> If you’re listening to this and thinking </b><b>“this is exactly what keeps...
Stepmum Space
<p>You can love all the children in your stepfamily and still have completely different relationships with each of them.<br/>That doesn’t mean you’ve failed as a stepmum — but it can leave you overthinking, adjusting...
Stepmum Space
<p>Why is stepfamily life taking up so much space in your head… even when nothing is actually happening?<br/> If you can’t switch off, this isn’t overthinking — it’s something deeper.</p><p>If you want to step out of...
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