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Hosted by Stefanie Tsengas · 🇺🇸 US · EN · 93 episodes
Established thought leaders with verified media credentials.
Stef Speaks Radio was created with the purpose of taking your life to the next level.Hosted by Stefanie Tsengas, this show is for every person that's ready to elevate their life, upgrade their mindset, and feed their faith.Join Stefanie each week for powerful conversations, exclusive interviews, and a lot of life lessons you can take to transform your life. The goal of Stef Speaks Radio is to serve YOU by providing a source of light, empowerment, inspiration, and motivation. Let this be the push you need to take action towards living the best possible life imaginable.
Stefanie Tsengas hosts Stef Speaks Radio, a education show with 93 episodes published.
In this episode, I sit down with Jen Lander, PMHNP-BC, board-certified psychiatric nurse practitioner and founder of Landing Well Psychiatry, to explore why ADHD is so often overlooked in women and how it can quietly imp
You're not imagining it. And you're not alone. In this episode I sit down with Dr. Alexa Fiffick, board-certified Family Medicine physician, founder of Concierge Medicine of Westlake, and Certified Menopause Practitioner
Colleen Liggett and Amanda Nicolosi are the founders of Wild Embers Photography, a Cleveland-based luxury boudoir studio dedicated to helping women see themselves through a new lens both literally and figuratively. For o
In this conversation, I sit down with certified trauma-informed breathwork facilitator and somatic guide Jamie Gooch to explore the power of breathwork and how it can support your nervous system, stress levels, emotional
In this episode, I'm joined by Dr. Mary Teague, Doctor of Chiropractic and co-founder of Code Chiro, to explore how women can train in alignment with their menstrual cycle for better strength, recovery, and long-term per
Christina Paxton is a Functional Registered Dietitian and founder of Christina Paxton Nutrition, where she helps postpartum women overcome depletion and rediscover their energy, mood, and confidence through a functional
Jess Patz is a nationally recognized motivational speaker, philanthropist, and domestic violence advocate whose viral voice of hope has inspired millions worldwide. Rising from domestic abuse, profound loss, and health b
Dr. Daphne Spyropoulos is a clinical health psychologist at the Cleveland Clinic who specializes in gastrointestinal psychology — the connection between the mind and gut. She works with patients who have conditions like
Nora Culley Tuck is the visionary founder and creative director of Engaged With Nora, an award-winning event planning firm with a team of 25 producing over 75 weddings and events annually across Northeast Ohio and beyond
Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief f
In this episode, I sit down once again with Kylene Bogden, functional and sports dietitian and co-founder of FWDfuel, for our third conversation on the podcast. Together, we dive into a wide-ranging and open dialogue abo
In this solo episode of Stef Speaks Radio, I open up about the messy but powerful balance between guilt, gratitude, and growth. After spending three weeks overseas in Europe — and taking an entire month away from work —
Monica Paz, MS, CN is a Certified Nutritionist and Functional Nutrition Coach with a degree in Dietetics and a Master's in Human Nutrition. Her focus in blood sugar regulation helps women in midlife find their best healt
Dr. Erin Holston Singh, N.D., is a nationally respected naturopathic physician with over 25 years of experience in holistic health. She is the founder of Options Naturopathic and a pioneer in integrating natural medicine
In this episode, we're joined by Dr. Jimmy Moley — a board-certified adult and sports psychiatrist who specializes in mental health care for athletes and high performers. Based in Ohio, Dr. Moley brings a unique blend of
In this episode, I sit down with Kylene Bogden, a trailblazer in the world of functional and sports nutrition. She's a Registered Dietitian Nutritionist currently working in the NBA with the Cleveland Cavaliers and co-fo
In this episode, I sit down with psychiatric nurse practitioner Jen Lander for a powerful conversation on navigating mental health in today's world. We talk about how ADHD, anxiety, and overthinking often show up in ever
Stefanie sits down for a conversation with Cleveland artist, athlete, and author Michael Cavotta to discuss health, healing, and hope. After 15 years behind the lens, Michael Cavotta has become one with it—embracing a ca
Dr. Tonia L. Farmer is a board-certified ENT surgeon, entrepreneur, and medical educator. She co-owned the Lippy Group for ENT and held leadership roles before resigning from full-time practice in 2024. A graduate of Wil
EC3 is a world-renowned professional wrestler currently signed with the NWA. Known for his blend of athleticism, charisma, and intellectual prowess, EC3 has an unmatched presence in the ring and on the microphone. Having
Lindsay Mitchell
founder · Vital-Side
1 appearance on this show
Elec Simon
Performer
1 appearance on this show
Dr. Alexa Fiffick
Concierge Medicine of Westlake
1 appearance on this show
Dr. Mary Teague
Code Chiro
2 appearances on this show
Christina Paxton
Christina Paxton Nutrition
1 appearance on this show
Dr. Daphne Spyropoulos
Cleveland Clinic
1 appearance on this show
Kylene Bogden
FWDfuel
2 appearances on this show
Dr. Erin Holston Singh
Options Naturopathic
1 appearance on this show
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Stef Speaks Radio is hosted by Stefanie Tsengas. The show is categorised under education (self improvement) and has published 93 episodes.
Stef Speaks Radio has published 93 episodes.
Stef Speaks Radio regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
Stef Speaks Radio is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Stef Speaks Radio hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Stef Speaks Radio average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Stef Speaks Radio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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