
The pre-UTMB episode
Bonjour! We had a grand time discussing the pro fields of UTMB, what we are personally excited for, and we even tried to pronounce all of the aid station names. See you in Cham!

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Hosted by Adam Ferdinandson · 🇺🇸 US · EN · 88 episodes
Established thought leaders with verified media credentials.
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Adam Ferdinandson hosts Steady State, a health show with 88 episodes published.

Bonjour! We had a grand time discussing the pro fields of UTMB, what we are personally excited for, and we even tried to pronounce all of the aid station names. See you in Cham!

We pulled up and yapped up! We discuss how to utilize uphill treadmill hiking in your training, how to navigate running with bad air quality, and how magical rest weeks can be. We even briefly reviewed Wuthering Heights!

We talked about everything and anything today! Excuse the foray into Lost and Game of Thrones but we included some more pertinent discussions around some popular supplements and interventions, and also discussed managing

An episode over an hour??? Can you believe it?! We finally made the time to sit down and really blab today. We talk about adjusting Adam's strength training to accommodate run training, answer listener questions about re

We are back! Covered in Auburn dust. We recap our experiences at Western States and discuss general takeaways on the elite and age group field.

Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for crews and runners, and everything else! We also got on a soap box about

The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with enduranc

He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory

We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!

Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.

Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.

We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much mo

We had a great time talking through the pros and cons of whether or not Western States should allow more pro/elite entries into the race and the different ways that could be accomplished. Other than that we talked about

The gang is back! We touch base on The Big Alta weekend including some athlete performances as well as Adam's 100k takeaways (it's not a play by play ultra recap, we promise), which takes us off on more than a few coachi

Adam walks through his race day preparation and strategy for Big Alta 100k! We talk about some coaching points along the way but it was a fun opportunity to just go through how Adam is approaching the race. We did mentio

Hold the phone! We have a guest! Like a real one. With real things to say. Alyssa Clark joins us to discuss her cats, life as a professional athlete, the value of an alter ego, a few hot takes, bucket hats, and more! You

Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athletes we coach and the factors that go into it. Enjoy!

We return from the desert inspired and exhausted! Much to catch up on and take away from these race experiences!

We're not holding back anymore! We're excited about Black Canyon and we're gonna tell you all about it. We also touch on an interesting study on how the heart adapts to different types of training (see link below). And w
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Steady State is hosted by Adam Ferdinandson. The show is categorised under health (fitness) and has published 88 episodes.
Steady State has published 88 episodes.
Steady State regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Steady State hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Steady State average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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