Hosted by Adam Ferdinandson · 🇺🇸 US · EN · 82 episodes
Established thought leaders with verified media credentials.
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Adam Ferdinandson hosts Steady State, a health show with 82 episodes published.
Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for crews and runners, and everything else! We also got on a soap box about
The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with enduranc
He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory
We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!
Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.
Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.
We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!
This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much mo
We had a great time talking through the pros and cons of whether or not Western States should allow more pro/elite entries into the race and the different ways that could be accomplished. Other than that we talked about
The gang is back! We touch base on The Big Alta weekend including some athlete performances as well as Adam's 100k takeaways (it's not a play by play ultra recap, we promise), which takes us off on more than a few coachi
Adam walks through his race day preparation and strategy for Big Alta 100k! We talk about some coaching points along the way but it was a fun opportunity to just go through how Adam is approaching the race. We did mentio
Hold the phone! We have a guest! Like a real one. With real things to say. Alyssa Clark joins us to discuss her cats, life as a professional athlete, the value of an alter ego, a few hot takes, bucket hats, and more! You
Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athletes we coach and the factors that go into it. Enjoy!
We return from the desert inspired and exhausted! Much to catch up on and take away from these race experiences!
We're not holding back anymore! We're excited about Black Canyon and we're gonna tell you all about it. We also touch on an interesting study on how the heart adapts to different types of training (see link below). And w
We are joined by coach Frederic to chat about whatever the heck we want. This includes: General vs. Specific fitness and how too many people chase specific fitness at the expense of long term goalsEnergy balance and the
We teamed up this week to talk about how to do long runs on treadmills with the big wave of artic air and ice across most of the U.S. this weekend. We also discuss how to transition your fueling plan to all liquid calori
Coffee and wind abounding today! We recorded under duress and had so much fun. We catch up on personal life, debate the something is better than nothing mentality, and discuss our changed feelings on burrito league. We d
Oh we're fancy now. We actually prepared this episode just a little bit! We discuss whether or not doing the same thing every year can lead to improvement, pitfalls of super shoes, and UROY/TROY hot takes. Have something
We're back from the holidays and kicking off the new year with a great episode! We talk about top moments of 2025, what we are excited about in 2026, and debate whether or not pacers should be allowed.
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Steady State is hosted by Adam Ferdinandson. The show is categorised under health (fitness) and has published 82 episodes.
Steady State has published 82 episodes.
Steady State regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Steady State average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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