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Hosted by Unknown Host · 🇺🇸 US · EN · 80 episodes
Established thought leaders with verified media credentials.
Mental health just ain’t the same for Black folks. Join Charmaine & Jasmine, two licensed therapists obsessed with Black culture, as they:-Unpack your favorite throwback movies. (And ruin some along the way).-Decode why Black parents refuse to apologize. (Spoiler: it's not what you think.)-Help you ditch the struggle love cycle. (Because honey, you deserve more!)Want to level up your own mental health journey or just want to laugh while trying to make sense of this life, hit that subscribe button, boo. This journey about Black mental health is gonna be DOPE!
Unknown Host hosts Stay Mentally Dope, a health show with 80 episodes published.
In this episode, we are talking about Yung Miami’s song Spend Dat. This song has become a controversial anthem but we are talking about the aspects of the song that identify self-love, celebrating all parts of us, and sh
What happens when vulnerability meets the reality of dating and personal safety? In this episode, we revisit an episode of Moesha that tackled issues many women still navigate today. Join Jasmine and Charmaine, your two
In this episode, we are talking about Biker Boyz and doing what we do best which is going deeper. Join us as we, licensed therapists, talk about father and son relationships, approval seeking from parents, creating your
Reddit has a lot of stories about boundaries in relationships and in this episode we are talking about it. Charmaine and Jasmine, your two favorite mental health therapists will discuss Reddit stories discussing boundari
We’re breaking down J.Cole’s song 1985 and getting real about mentorship, mental health, what it means to respond and maybe just react. It is judgement? Is it growth or ego? Does constructive criticism hit differently in
Three questions: do you know your attachment style, have you seen the movie Love Jones, AND have you ever been in a Love Jones type relationship? Nina and Darius had their ups and downs but the love story was epic. In th
We already discussed the America’s Next Top Model Documentary and identifying work trauma and now we are following up with coping with work trauma. Jasmine and Charmaine, your two favorite licensed mental health therapis
In this episode of the Stay Mentally Dope show, we are talking about the America’s Next Top Model Documentary (ANTM) and workplace trauma. We know that by now you have seen the America’s Next Top Model Documentary or hav
Ever wonder what are examples of attention-seeking behavior? In this episode, your two favorite black therapists as we explore how what’s often labeled as “attention-seeking” may actually be a human need for connection,
"When they say how are you, what do you say?" "Living large and taking charge big boy!!!!" What does it look like to live your life authentically? Do you know what code switching is and have you ever thought of the poten
I can love you better than her, do you believe me or do I need to explain more? In this episode, your two favorite therapists are discussing Mary J Blige’s song, I Can Love You, and what it looks like to try to prove you
It’s new year, new me time! In life most times growth causes changes in us but what happens when those changes affect our relationships? Maybe the changes within us are reflecting lack of change and insecurities in peopl
For some people Christmas time with the family does not bring joy but it can bring grief and anxiety …..that manifests as bubble guts and headaches. The movie ‘Almost Christmas’ was not an exception. We see this family h
Have you ever encountered someone who reminds you of your ex and not in a good way? This is Usher’s song U Remind Me and we are talking about it. Did Usher have good boundaries in this song? Do you have good boundaries w
The Family That Preys was one of those movies that definitely makes you want to clutch all your pearls! There is generational trauma, sibling rivalry, grief, friendships, betrayal, and a lot of drama. Your two favorite t
We have some big dating questions that need answers… ‘why do people choose projects?’, ‘what does it mean to be emotionally vulnerable in relationships?’ , AND ‘is your inner child doing the choosing when dating?’ . In t
Is Cardi B the drama? Is the drama following her? And how do we continue to show up and function when it feels like life is blowing up around you? In this episode, we are talking about what depression can look like when
This episode, we’re diving deep into Doechi’s “Denial Is a River”—because let’s be real, we all know we have denied some stuff. We’ll unpack the layers of denial, avoidance, grief, and self-reflection woven into the song
We are back and still discussing Gabrielle Union’s book, We’re Going to Need More Wine. From confronting trauma to celebrating joy, Union’s storytelling offers a raw and unfiltered look at the intersections of race, gend
Grab a glass, because Gabrielle Union said it best: We’re Going to Need More Wine. In this episode, join Jasmine and Charmaine as they laugh and maybe cry a little as they unpack Gabrielle’s essays on love, identity, a
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Stay Mentally Dope is hosted by Unknown Host. The show is categorised under health (fitness) and has published 80 episodes.
Stay Mentally Dope has published 80 episodes.
Stay Mentally Dope regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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