Oct 30, 20261h 3mS6
Between June 2025 and May 2026 alone, weekly cleanups removed over 1.37 million kilograms of clothing and plastic waste from a single beach. But cleanups alone won't fix the problem. On this episode of Stay By Plan...
About this Podcast:
Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod
Pitch Analysis
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
80/100
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What is Stay By Plan about?
Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with and follow us across social media on @staybyplanpod
What has Stay By Plan covered recently?
Recent episodes include "1.3 Million Kilos of Clothes on the Beach?! Speak Volumes | Stay By Plan S06E24" (30 October 2026, 63 minutes), "Who’s Your Daddy? ft. D-Black & @E.L. | Stay By Plan S06E24" (15 October 2026, 60 minutes), and "Ama Burland has NO filter! | Stay By Plan S06E22" (1 October 2026, 83 minutes).
How often does Stay By Plan publish?
Stay By Plan publishes roughly weekly, with episodes averaging 63 minutes across 167 episodes.
How hard is it to get booked on Stay By Plan?
Booking probability for Stay By Plan is 35%, and the host is rated Selective on guests. Stay By Plan requires a Pod Score of 80 or higher. Stay By Plan's contact route on record: verified email.
About the host
Stay By Plan is a society podcast with 167 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 15, 20261 hourS6
D-Black and E.L have collaborated to create some of the biggest bangers in recent Ghanaian music history, and they are back with more! They joined Afi and Eleanor on Stay By Plan for an entertaining, hilarious...
- Oct 1, 20261h 23mS6
Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!Things get chaotic and hilarious on...
- Sep 24, 202649 minS6
What happens when an artist decides to build something far beyond a traditional gallery?We travelled to Tamale to visit Red Clay and sit down with internationally acclaimed Ghanaian artist Ibrahim Mahama.In this...
- Sep 17, 202649 minS6
Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5 In this...
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- Sep 11, 202648 minS6
Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5 Zuu and Eden...
Episode #19
The Couple Trying To Redesign African Cities! with Ama & Kabiru (BFAD) | Stay By Plan S06E19
Aug 27, 20261h 13mS6What happens when you mix civic activism, urban design, and a lot of love? In this episode of Stay By Plan, we sit down with Ama and Kabiru, the creative minds behind Big Fat African Development (BFAD).We dive into how...
Episode #18
"Why Force Girls to Cut Their Hair?" - Sister Deborah on Ghanaian Culture | Stay By Plan S06E18
Aug 14, 20261h 16mS6Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! Welcome back to Stay By Plan! In this...
- Aug 10, 20261h 10mS6
In this episode of Stay By Plan, Afi and Zuu sit down with an expert esthetician to explore the evolution of self-care and hygiene. We dive into how skincare routines have changed, why we once relied on countless...
- Aug 6, 20261h 4mS6
We flew 90 minutes from Accra and ended up on a beautiful island! In this episode, we talk about our week in São Tomé & Príncipe.We break down where we stayed, what it costs to visit, and whether we think it's actually...
- Jul 30, 202657 minS6
Some people have complained that many cocktails in Accra taste bad. In this episode, we’re unpacking the real state of Accra’s nightlife, party habits, and why your home bar setup needs serious help!We’re joined by the...
- Jul 16, 20261h 9mS6
In this episode of Stay By Plan, Afi and Eleanor sit down with Kodzo Nyanyuie, founder of the Good News brand. What started as a conversation about building a clothing business quickly turns into something deeper. Kodzo...
- Jul 10, 20261h 45mS6
Five years ago, Stay By Plan started with an idea. Today, we’re looking back at the highs, the lows, thefunny moments, and the lessons that shaped us. Joined by our good friend Eleanor, we share stories you’ve never...
- Jun 25, 20261h 9mS6
Today, we are joined by We Dey, a young DJ in Accra.Would you ever date your friend’s ex? Is that betrayal… or are we just being possessive? And can you truly be friends with someone you’re attracted to, or is someone...
Stay By Plan
Why Don’t We Appreciate Fathers Enough?
Jun 19, 202619 minS6In this special Father’s Day episode, Afi and Zuu take a moment to reflect on the impact their fathers have had on their lives.Fathers can be responsible for shaping who we are today, and so we unpack the role fathers...
Stay By Plan
COME ON BLACK STARS! ⚽🇬🇭 | Stay By Plan x Sulia
Jun 11, 202657 minS6You heard it here first: Ghana will win the 2026 World Cup! ⚽🏆 In this episode, Stay By Plan and Sulia link up to talk about the World Cup from a completely different angle! The history, culture, music, fashion, Ghana...
- Jun 5, 20261h 12mS6
We sit down with Eldad Nutakor to unpack one of the most talked-about topics today: marriage.What really matters when it comes to building a life with someone. Are weddings becoming more about appearances than purpose...
Stay By Plan
Ghana 🇬🇭 Meets South Africa 🇿🇦: The Dating Culture Shock We Didn’t Expect! | Stay By Plan
May 29, 20261h 15mOn this week’s episode, Afi joins Thato and Lebo from Seated with Thato & Lebo, for a Ghana 🇬🇭 meets South Africa 🇿🇦 crossover you don’t want to miss!We dive into the dating culture shock between our two countries...
- May 22, 20261h 3mS6
Nhyira Hayford joined us on the show following a few years of constant controversy on social media. We asked him the questions you wanted answers to.📌 New episodes drop every week! Make sure to LIKE, COMMENT &...
Stay By Plan
Consent Matters.
May 19, 202631 minS6In this episode of Stay By Plan, we confront the urgent need for men to do better. After a chilling rise in news of sexual violence and abuse by influential figures, we unpack the meaning of consent, the impact of...
Recent guests
Recent guests on Stay By Plan. Study who booked and why before you pitch.
A
Anthony O'Neal
personal finance expert, #1 bestselling author, host of The TABLE, Ramsey Solutions
K
Kwesi Arthur
J
Jeffrey
ThreeTwentyOne
E
Edwin Amaglo
Wolf Autoworx
Best industries to pitch Stay By Plan for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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