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Hosted by Toni Thrash · 🇺🇸 US · EN-US · 142 episodes
Established thought leaders with verified media credentials.
I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure. Your life only seems to be over, however, there’s still time on the clock. Let’s get you off the bench to start your comeback.
Toni Thrash hosts Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse, a education show with 142 episodes published.
The First Goodbye: What If Shock Begins Earlier Than We Think? When do life transitions really begin? Most of us think Shock starts with divorce, retirement, losing someone we love, or becoming an empty nester. But what
What happens when a twenty-five-year marriage ends without warning? In this episode of Start Your Comeback , Toni talks with emotional well-being expert, artist, keynote speaker, and best-selling author Elizabeth Jane ab
What happens when you have been holding everything together for so long that you no longer know how to simply be still? In Episode 141 of the Start Your Comeback podcast, Toni sits down with author, entrepreneur, and med
Every home has one. The junk drawer. A place where random items collect over time until we can barely find what we're looking for. The same thing happens in our lives. During seasons of divorce, empty nesting, retirement
What if you stopped measuring your progress by how far you still have to go and started measuring it by how far you've come? Businesses issue quarterly reports. Great coaches assess what's working and what needs adjustme
How many times have you said "I'm sorry" today? Sorry for asking. Sorry for taking up space. Sorry for saying no. Sorry for changing. Sorry for becoming someone new. For many women, apologizing becomes second nature, esp
One day you're packing lunches, driving to practices, and helping with homework. The next day, you're standing in a quiet house wondering what happened. Empty nesting is one of the most emotional transitions a woman can
When life changes, many of us instinctively pull back, isolate, and try to carry the weight alone. But today’s episode is a reminder that healing, growth, and transformation were never meant to happen in isolation. In th
In this heartfelt episode, Toni pauses to say thank you to every listener, reader, and supporter of Start Your Comeback. From the bottom of her heart, thank you for buying the book, sharing it with friends, posting about
Lisa Johnson knows what it feels like to walk through absolute chaos and somehow keep standing. In today’s episode, I sit down with Lisa, co-founder of Been There, Got Out, high-conflict divorce strategist, certified dom
If you’re feeling stuck, uncertain, or like life just knocked you off your rhythm—this episode is for you. Transitions have a way of showing up uninvited. Whether it’s divorce, retirement, an empty nest, or a career shif
Grief touches every life eventually, yet most people still do not know how to talk about it, walk through it, or help someone carry it well. In today’s conversation, I sit down with grief and resilience mentor Lynn Beis,
Transitions do not always arrive one at a time. Sometimes the season that began a year ago quietly turns into another season altogether. What started as one life change becomes another layer of adjustment, grief, decisio
In this episode, I sit down with Magic Barclay , a woman whose story honestly leaves you shaking your head in amazement—in the best way. Magic has walked through more than most people face in several lifetimes: single mo
Before any major life transition becomes visible on the outside, there is almost always a quiet internal battle happening first. In this episode, Toni talks honestly about what happens in the mind and heart before you ma
Easter has a way of reminding us that faith does not remove hard things—it teaches us how to walk through them differently. In this short episode, Toni reflects on a truth many of us eventually learn: life does not neces
What happens after the major decision is made? In this second part of my comeback story, I share the reality no one really talks about after divorce and major life change: the quiet weight of realizing every decision now
For years on the Start Your Comeback Podcast , Toni has interviewed guests about life transitions, unexpected change, and what it takes to move forward when life does not unfold the way we planned. In this deeply persona
In this episode: Why the middle of a life transition is where most people feel like quitting How slow progress can still be real progress Why discomfort does not mean defeat The difference between being stuck and being f
Life transitions don’t just affect our emotions—they affect our finances too. And for many people, money becomes the silent stressor behind major life changes like divorce, job loss, or unexpected career shifts. In this
Lisa Johnson
researcher, Adjunct Assistant Professor at North Carolina State University, private consultant in food loss and agriculture, Board Chair of UpRoot Colorado · Richard Bland College
1 appearance on this show
Dana Williams
professor of English Literature and dean of the graduate school · Redeemed Identity Ministries
1 appearance on this show
Brene Brown
researcher of shame and vulnerability
1 appearance on this show
Henry Cloud
renowned clinical psychologist, executive coach, bestselling author, co-founder of a large healthcare organization
1 appearance on this show
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Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse is hosted by Toni Thrash. The show is categorised under education (self improvement) and has published 142 episodes.
Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse has published 142 episodes.
Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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