business
Hosted by The Squiggly Career · business · EN
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their <a href="https://mailch
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchSquiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths.
Squiggly Careers is hosted by The Squiggly Career. The show has published 624 episodes to date.
Recent episodes include "#606 How to find more focus" (29 October 2026, 8 minutes), "#605 Career magnetism: how to attract what you want at work" (27 October 2026, 42 minutes), and "#604 5 ways to have a more confident day at work" (22 October 2026, 9 minutes).
Squiggly Careers publishes roughly weekly, with episodes averaging 24 minutes across 624 episodes.
Booking probability for Squiggly Careers is 39%, and the host is rated Selective on guests. Squiggly Careers requires a Pod Score of 90 or higher. Squiggly Careers's contact route on record: verified email.
The strongest fits for Squiggly Careers are Business & Professional Training and Staffing & Recruiting. Squiggly Careers has a business audience.
The Squiggly Career hosts Squiggly Careers, a business podcast with 624 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Squiggly Careers
How often do notifications interrupt your working day? In this Squiggly Careers Shortcut, Sarah shares five practical ways to reduce notifications and find more focus. Learn how switching between tasks steals our...
Squiggly Careers
What if you could pull the right career opportunities toward you while pushing away the work that drains you? In this episode, Helen and Sarah explore how the physics of magnets can help you shape a more intentional...
Squiggly Careers
Building self-belief into your working day can help you feel more confident. In this Shortcut, Sarah shares five ways to have a more confident day at work, practical ideas to try if something feels missing, and two...
Squiggly Careers
What helps us connect with the people we work with, and what happens when that connection is missing? In this episode, Sarah is joined by organisational psychologist and bestselling author Adam Grant to explore his new...
Squiggly Careers
What’s one small thing you could do today that your future self would thank you for? In this squiggly shortcut, Helen shares four high performance habits that compound over time to build a resilient and successful...
Squiggly Careers
Profilers can help you understand yourself, find words for your strengths and choose where to focus your development. But your results are clues to explore, rather than labels that limit you. In this episode, Helen and...
Squiggly Careers
Is something at work feeling harder than it needs to be? It could be a meeting that takes too long, a decision that goes back and forth, or a process with more steps than it needs. This week, Helen and Sarah borrow...
Squiggly Careers
In this shortcut, Helen, talks about a matrix that can help you to understand where your ambition is right now and what is the most effective action to take to support your development. What You'll Learn - that ambition...
Squiggly Careers
Could putting more constraints on your career actually create more possibilities? In this episode, Helen and Sarah borrow brilliance from David Epstein's book (Inside the Box: How Constraints Make Us Better) to explore...
Squiggly Careers
The people you work with make a significant difference to your development. In this shortcut, Sarah shares 3 ways to learn more from the people around you. What You'll Learn - the importance of showing how you work...
Squiggly Careers
Getting ready for a job interview can feel daunting, but what happens when you have to face an AI interviewer or answer tough questions about how you use artificial intelligence? In this episode, Helen puts Sarah on the...
Squiggly Careers
Increasing your autonomy has a proven impact of work wellbeing and fulfilment and in this shortcut, Helen talks through 3 practical actions to help you to earn more autonomy at work. What You'll Learn - how to build...
Squiggly Careers
When things change at work, how good are you at changing how you think or act in response? In the second part of our No Regret Skills mini-series, Helen and Sarah turn their attention to adaptability. Sarah breaks this...
Squiggly Careers
The leaders you surround yourself with make a significant difference to your squiggly career. In this shortcut Sarah shares 3 ways to look for leaders to learn from and what you don't need to worry about. What You'll...
Squiggly Careers
With so many skills competing for our attention, how do you decide which ones are worth investing in? In this episode, Helen and Sarah explore the idea of 'no regret skills' – skills that will stay useful whatever the...
Squiggly Careers
We spend a lot of our working week in meetings, but how much impact are you having when you're in them? In this Shortcut, Helen shares three simple ways to increase your impact in every meeting: asking a question...
Squiggly Careers
With 88 working days left until the end of the year, how will you choose to spend your time? September can bring a 'new pencil case' feeling – a useful opportunity to reset and refocus on what matters most. In this...
Squiggly Careers
Setting goals is one thing. Knowing when to let go of them is another. In this Shortcut, Helen explores the idea of productive quitting and why trying to hold on to too many goals can get in the way of making progress...
Squiggly Careers
How can you make sure the 80,000 hours you spend at work are truly well spent? In this episode, we challenge the traditional advice to "follow your passion" and look at how to build a career that makes a meaningful...
Squiggly Careers
Most of us focus on preparing for the questions we'll be asked in an interview, but what we ask at the end is just as important. It is your ultimate opportunity to take control of the conversation and leave a brilliant...
Recent guests on Squiggly Careers. Study who booked and why before you pitch.
Professor of Management Practice in Organisational Behaviour, London Business School
author
author of "Discipline is Destiny", The Daily Stoic
mental fitness expert, visualization specialist, author of Visualize: Think, Feel, Perform Like the Top 1%, Remap Mental Fitness
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