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Hosted by Kiatana Square · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Welcome to "Square of Self Love," hosted by me, Kiatana Square, a medical student and self-love advocate. Join me on a journey of empowerment and positivity as I share insights, interviews, and practical tips to help you embrace self-love. Remember, in the square of life, self-love is the perfect angle for a fulfilling existence! Tune in for a dose of inspiration that's as sharp as the corners of self-appreciation.
Kiatana Square hosts Square Of Self Love, a education show with 14 episodes published.
It’s Mental Health Awareness Month, and in this episode of Square of Self Love, I’m sharing simple daily habits that protect your peace and prioritize your emotional well-being—because mental health hygiene is just as im
In this episode, I’m talking about what it looks like to feel anxious—and still move. Whether it’s boarding a literal flight or stepping into an unknown chapter of life, fear doesn’t always mean stop. Sometimes, it’s jus
In this episode, I’m sharing how stress shows up in the body and what it looks like to respond with self-love instead of shame. From tension to fatigue to emotional eating, these are signs I’ve had to learn to listen to
In this episode, we dive into the trap of self-comparison and how it silently erodes our confidence and peace of mind. We’ll explore the psychology behind why we compare ourselves to others, the hidden toll it takes on o
In this episode, we’re diving deep into emotional intelligence and exploring how to reclaim control over your reactions, no matter what life throws at you. From recognizing triggers to reframing challenges, learn practic
Throughout my move to a new city (or new region even), I've thought a lot about my narrative and how I want it to be related to how it's been in the past. This episode details not only how to create or rewrite your narra
This episode was such a joy to record join me as I discussed self-doubt with Dr. Betsy Cha! Grab a coffee with my dear friend and myself as we reflect on our journey through medical school, unpack the impact of mental hu
This episode we talk about change and all of the things to consider when faced with change. Whether for good or bad, change is inevitable and it is my hope that this podcast episode makes it a tad better 🤍
This episode discusses the challenges and gratification in paving your own path! I’m so excited to speak with Ricky Joghee, Wealth Advisor and Army Sergeant among many other things, about his journey to success. It is a
This episode is a completion of episode 4, self love and dating. Of course a part of dating is rejection and any time you try , rejection is a possibility. Through self love I learned that rejection is usually for my ben
This episode we discuss the improvements self-love can make on dating! It’s a difficult journey but here is where the benefits multiply if you ask me. Knowing your value, setting your standards, and honoring that standar
Apart of being human is being flawed but these really do make the best starting points for growth. In this episode I dive into how to identify your flaws and use them to learn more about you! This is a major tool for you
Setting boundaries is a great first step to honoring your self love. It is also a difficult step and challenging for various reasons. In this episode I walk through how to set your boundaries and offer several questions
Welcome to the inaugural episode of "Square of Self Love." I'm Kiatana Square, your passionate guide to self-love and empowerment. In this episode, I'll take you on a journey to explore the fundamental aspects of nurturi
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Square Of Self Love is hosted by Kiatana Square. The show is categorised under education (self improvement) and has published 14 episodes.
Square Of Self Love has published 14 episodes.
Square Of Self Love regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Square Of Self Love average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Square Of Self Love's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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