
Want more time with your girlfriends and less time out past your bedtime? This episode is your Colorado Springs friend-date playbook for women who'd rather be home by 8:30. Carly and Lauren share 15+ local outings that...


Society
Society · EN
Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming back for more. Discover what’s really happening in the Springs—beyond the mountains and parks!
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community.
Signup to Generate a PitchWelcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique.
Recent episodes include "Colorado Springs Girls' Night Ideas for the Early-to-Bed Crowd" (20 October 2026, 22 minutes), "The Colorado Springs Airport Upgrades That Have Locals Doing Happy Dances" (13 October 2026, 27 minutes), and "11 Fall Things We Can't Wait to Do in Colorado Springs" (6 October 2026, 19 minutes).
Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community publishes roughly weekly, with episodes averaging 28 minutes.
Booking probability for Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community is 34%, and the host is rated Selective on guests. Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community requires a Pod Score of 80 or higher. Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community's contact route on record: verified email.
Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community is a society podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Want more time with your girlfriends and less time out past your bedtime? This episode is your Colorado Springs friend-date playbook for women who'd rather be home by 8:30. Carly and Lauren share 15+ local outings that...

The newly renovated Colorado Springs Airport is here, and it’s seriously impressive. We toured the updated concourse and got the inside scoop on how to fly smarter from COS this holiday season. Carly and Lauren head to...

Looking for things to do in Colorado Springs this October? Carly and Lauren share their favorite fall events, Halloween activities, and date night ideas around the Pikes Peak region, recorded live from Pizzeria Leopold...

It's our 100th episode, and we're celebrating by kicking off Arts Month live from Yobel in downtown Colorado Springs! We sit down with Angela Seals and Luke Harper Prince from COPPR ( the Cultural Office of the Pikes...

We sat down at the Manitou Springs Heritage Museum with museum president Manitou Mike Maio and Sam Driscoll of Theatre D'Art , the two people behind the Manitou Springs Ghost Tours. Mike tells the full Emma Crawford...

Did a monkey bite really launch the Cheyenne Mountain Zoo? Did Spencer Penrose actually ride his horse into the Antlers Hotel lobby? And why is the Shrine of the Sun named after Will Rogers instead of the man who built...

This week, Carly and Lauren welcome Kelly Bull, Executive Director of Hey Neighbor (formerly CONO, the Council of Neighbors & Organizations), for a conversation that's equal parts hilarious and heartfelt. Kelly moved to...

This week, we're recording from the couch at Treehouse Cafe , kicking off our September picks for things to do around Colorado Springs, and let's just say the calendar is packed! We're genuinely excited about every...

Not every kid is a team sport kid, and that's totally okay. In this episode of Springs and Things, Carly and Lauren share their favorite kids' activities in Colorado Springs that fit a wide range of interests, from...

Colorado Springs farmers markets are in full swing, and this week we're sharing our absolute favorite vendors from markets across the city! From Old Colorado City to Acacia Park to Meanwhile Block, we've been on a...

Carly and Lauren are back and this time from a table inside Provision Bakery downtown, with their can't-miss picks for August in Colorado Springs. From Sunday strolls through the Acacia Park Farmers Market to the last...

Colorado turns 150 on August 1st, and Colorado Springs is celebrating in a big way. In this episode of Springs and Things, Carly Ries talks with Erin Hannan of the El Pomar Foundation about the state's sesquicentennial...

If you grew up in Colorado Springs, you probably came here for a free pumpkin in kindergarten. Then in 2016, PFAS contamination from the Air Force's firefighting foam made it impossible to grow food on the land, and the...

Ever watched your stress melt away next to a 300-pound fuzzy therapist? This week, Carly and Lauren visit Luxy Llama on the west side of Colorado Springs (a bucket list item two summers in the making) to chat with owner...

Only 6% of exercise science research is done exclusively on women, so most of the training advice you've been handed (looking at you, TikTok) was never built for your body. This week Carly sits down with Dr. Marissa...

Summer is flying by, and July in Colorado Springs is packed . In this episode, Carly and Lauren kick off a new monthly segment, a rundown of what they're excited about, what they're checking out, and what you should put...

After a year and a half of spotlighting the best people and places in Colorado Springs, we're flipping the script. This week, we answer the questions listeners ask most, from what we do outside the podcast to our...

Did a monkey bite really launch the Cheyenne Mountain Zoo? Did Spencer Penrose actually ride his horse into the Antlers Hotel lobby? And why is the Shrine of the Sun named after Will Rogers instead of the man who built...

Episode #81
Summer is almost here in Colorado Springs, and we are HERE for it. This week, Carly and Lauren share their ultimate summer must-do lists, from flower farms and llama happy hours to hidden gem restaurants and must-see...

Did you know nearly 150,000 acres around Colorado Springs are permanently protected, and one organization has been leading that effort since 1977? In this episode, Carly sits down with Astrid Monar from the Palmer Land...
Recent guests on Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community. Study who booked and why before you pitch.
Vice President of Collections, El Pomar Foundation
Professor in Quantitative Genetics, Lights, Camera, Action! The movie show on Spark
Freelance Writer, Author, Widower, Husband & Father of 2 Sons With Disabilities Part 2, Breckenridge Knife & Tool Sharpening
Director, Virginia Department of Wildlife Resources
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
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