
From personalized meal plans to nutrition advice, AI is changing how we think about our diet—but is it ready to take the lead? Registered Dietitian Nutritionist Drew Hemler joins us to explore the promises and pitfalls...


health
Hosted by Dr. Joan Salge Blake · health · EN
Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Spot On!.
Signup to Generate a PitchWelcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format.
Spot On! is hosted by Dr. Joan Salge Blake. The show has published 158 episodes to date.
Recent episodes include "Should You Get Your Nutrition Advice From AI?" (22 October 2026, 46 minutes), "What Happens When You Gulp Cannabis Beverages" (24 September 2026, 31 minutes), and "The Truth About Vaccines and Autism" (4 September 2026, 29 minutes).
Spot On! publishes roughly every two weeks, with episodes averaging 31 minutes across 158 episodes.
Booking probability for Spot On! is 35%, and the host is rated Selective on guests. Spot On! requires a Pod Score of 80 or higher. Spot On!'s contact route on record: verified email.
The strongest fits for Spot On! are Health & Wellness Services and Courses, Coaching & Lessons. Spot On! has a health audience.
Dr. Joan Salge Blake hosts Spot On!, a health podcast with 158 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

From personalized meal plans to nutrition advice, AI is changing how we think about our diet—but is it ready to take the lead? Registered Dietitian Nutritionist Drew Hemler joins us to explore the promises and pitfalls...

The cannabis beverage industry is booming, but what about the science? That's still catching up. Dr. Tory Spindle, PhD, a leading cannabis researcher at Johns Hopkins University, cuts through the hype and delivers the...

Episode #1
To kick off Season 16, we present one debunked study, decades of vaccine hesitancy, and why it still matters. Dr. Jessie Seiler, PhD, MPH, is back on Spot On! to tackle one of the most persistent health myths of our...

Episode #8
That's a rap on Season 15! This season was packed with insightful discussions, led by expert guests on topics such as protein, the correlation between stress and chronic pain, and weight maintenance after GLP-1s. A huge...

Episode #7
In this episode, we take a closer look at the growing trend of IV vitamin infusions with Dr. Jessie Seiler, social epidemiologist and Senior Associate at the Center for Science in the Public Interest. Are these wellness...

In this episode, we sit down with Dr. Lloyd-Jones, Director of the Framingham Heart Study, to discuss why preventing heart disease starts earlier than most people think. We explore the power of early screening for key...

In this episode, we sit down with leading weight management expert Dr. Holly Wyatt to talk about what really happens after the medication stops. With over 25 years of experience in long-term weight control, Dr. Wyatt...

Episode #4
In this episode, we’re joined by physical therapist Dr. Milica McDowell, DPT, co-author of Walk, to explore why this simple movement is one of the most powerful tools for lifelong health. We unpack the latest clinical...

In this episode, we analyze the latest Dietary Guidelines for Americans with guest Grace Chamberlin, MPH, Policy Associate at the Center for Science in the Public Interest. We discuss how the new DGAs were created, what...

Episode #2
In this episode, we sit down with psychotherapist and bestselling author, Nicole Sachs, to discuss her book Mind Your Body and the powerful story behind it. Nicole shares the origins of her work and how her own...

Welcome to Season 15! To kick things off, we break down everything you need to know about protein with all-star sports dietitian Leslie Bonci. From understanding what protein actually does in the body to determining how...

Episode #8
That's a rap on season 14! This season was packed with insightful discussions, led by expert guests on topics like food additives, meal delivery kits, and sports supplements like creatine. A huge thank you to all our...

In this episode, we explore how your body’s internal clock, your circadian rhythm, shapes everything from metabolism to weight regulation. Guest expert, Dr. Dayna Johnson, breaks down what circadian rhythms are, why...

In this episode, we explore the booming world of meal delivery kits — are they truly worth the price? We explore their sustainability, nutritional value, and cost-effectiveness while unpacking why these services have...

In this episode, we unpack the controversy around food additives and why they’ve become such a hot-button topic in nutrition and social media. We compare how the U.S. and European Union evaluate and regulate additives...

Episode #4
In this episode of Spot On!, we dive into the viral trend of “Fibermaxxing” — the Internet’s newest obsession with boosting fiber intake for gut health, weight management, and more. But is more always better? We break...

In this episode of Spot On!, we uncover the surprising ways your diet and lifestyle choices can trigger or help prevent migraines. From caffeine and hydration to skipped meals and certain additives, we explore the...

Food order, also known as meal sequencing, is fascinating research on how the order in which we eat our food can impact our blood sugars, satiety, and overall metabolic health. From starting meals with fiber-rich...

Welcome to Season 14 of Spot On! In this episode, we dive into the latest research on creatine and its surprising benefits beyond the gym. While long known for supporting muscle growth and strength, new studies suggest...

Episode #8
That's a rap on season 13! This season was packed with insightful discussions, led by expert guests on topics like anti-obesity medications, alcohol, and sports supplements. A huge thank you to all our listeners for...
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