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Spoonfuls of Honey

Hosted by Hala Sahlman · religion · EN · 67 episodes

Audience: 4

About this Podcast:

If you’re a Christian woman who loves Jesus but feels stretched thin, distracted, or quietly longing for more of Him, Spoonfuls of Honey is for you. Through honest solo episodes, practical teaching, and conversations with trusted Christian voices, Hala shares simple spiritual rhythms that help you move from striving to abiding and from performing to being deeply loved. “Spoonfuls of honey” are the small, sweet moments where God meets you right in the middle of your busy life, the kind of moments that stick to you and change you. Let's notice our spoonfuls of honey together!

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Spoonfuls of Honey

What is Spoonfuls of Honey about?

If you’re a Christian woman who loves Jesus but feels stretched thin, distracted, or quietly longing for more of Him, Spoonfuls of Honey is for you. Through honest solo episodes, practical teaching, and conversations with trusted Christian voices, Hala shares simple spiritual rhythms that help you move from striving to abiding and from performing to being deeply loved.

Who hosts Spoonfuls of Honey?

Spoonfuls of Honey is hosted by Hala Sahlman. The show has published 67 episodes to date.

What has Spoonfuls of Honey covered recently?

Recent episodes include "Feeling Stuck? How to Move Forward When God Hasn't Shown You the Whole Plan with Jordan Strobeck" (20 October 2026, 19 minutes), "How to Trust God in a Season of Suffering | Finding Hope in Jesus" (13 October 2026, 23 minutes), and "How to Walk in Step With the Holy Spirit (Instead of Trying to Control Everything)" (29 September 2026, 31 minutes).

How often does Spoonfuls of Honey publish?

Spoonfuls of Honey publishes roughly weekly, with episodes averaging 28 minutes across 67 episodes.

How hard is it to get booked on Spoonfuls of Honey?

Booking probability for Spoonfuls of Honey is 33%, and the host is rated Selective on guests. Spoonfuls of Honey requires a Pod Score of 80 or higher. Spoonfuls of Honey's contact route on record: verified email.

Who should pitch Spoonfuls of Honey?

The strongest fits for Spoonfuls of Honey are Religion & Faith. Spoonfuls of Honey has a religion audience.

About the host

Hala Sahlman hosts Spoonfuls of Honey, a religion show with 67 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    Feeling Stuck? How to Move Forward When God Hasn't Shown You the Whole Plan with Jordan Strobeck

    Oct 20, 202619 minS3

    Feeling stuck, waiting for clarity, or wondering what God is calling you to do next? What if you don't need the whole plan before taking the next step? In this episode of Spoonfuls of Honey , Christian Life Coach Hala...

  • Episode #6

    How to Trust God in a Season of Suffering | Finding Hope in Jesus

    Oct 13, 202623 minS3

    How do you trust God when life is painful, circumstances don't make sense, and you're walking through a season you never would have chosen? When Jesus prayed in the Garden of Gethsemane, He asked His Father to take the...

  • Episode #4

    How to Walk in Step With the Holy Spirit (Instead of Trying to Control Everything)

    Sep 29, 202631 minS3

    What if the answer to feeling out of control isn’t gaining more control—but learning to walk in step with the Holy Spirit? This week, Hala shares how the fruit of self-control showed up in places where she has...

  • Episode #3

    Feeling Stuck? 3 Things That May Be Keeping You From God’s Direction

    Sep 22, 202623 minS3

    Do you want to follow God’s direction for your life—but still find yourself feeling anxious, frustrated, stuck, or unsure of what He’s asking you to do? Sometimes the problem isn’t that God isn’t leading us. It’s that...

  • Episode #1

    When You Don’t Know What to Pray: Finding Strength in God’s Word with Tara Moseley

    Sep 15, 202633 minS3

    What do you pray when the situation feels too heavy—and you honestly don’t know what to say? In this episode of the Spoonfuls of Honey Podcast , Hala sits down with author Tara Moseley to talk about finding rest in God...

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  • Episode #16

    Choosing a Life With God: Obedience, Healing & the Courage to Slow Down

    May 19, 202625 minS2

    <p>In this final episode before summer sabbatical, Hala reflects on the journey God has taken her on over the past year — from heartbreak, confusion, and striving to a life marked by obedience, healing, intentionality...

  • Episode #18

    You Don’t Have to Chase God — He’s Already Pursuing You with Whitney Lowe

    May 12, 202627 minS2

    <p>Have you ever felt far from God… or wondered if He’s still pursuing you after everything you’ve walked through?</p><p>In this deeply moving episode of the Spoonfuls of Honey Podcast, Hala sits down with author and...

  • Episode #17

    God Asked Me “What Do You Want?” — Hearing His Voice Through Fasting, Letting Go, and Becoming a Peacemaker

    Apr 28, 202623 minS2

    <p>What happens when God stops pointing out what needs to change… and instead asks you a question?</p><p>In this deeply personal episode of Spoonfuls of Honey, Hala shares a powerful week of encountering God through...

  • Episode #16

    From Winter to Spring: How God Renews Your Heart When You Stay Obedient

    Apr 21, 202621 minS2

    <p>In this episode of Spoonfuls of Honey, Hala Sahlman shares a powerful reflection on what it looks like to stay faithful to God through busy, distracting, and even spiritually “dry” seasons—and how those seasons often...

  • Episode #15

    People Change in the Presence of Jesus: Letting Go of Control, Choosing Kindness & Hearing God in Everyday Life

    Apr 14, 202622 minS2

    <p>What if the way people change… starts with you?</p><p>In this episode of the Spoonfuls of Honey Podcast, Hala shares a powerful and convicting truth: people are changed in the presence of Jesus. And sometimes the way...

  • Episode #10

    Nothing Is Wasted: How to Hear God in Disappointment, Motherhood & Everyday Life

    Apr 7, 202629 minS2

    <p>Have you ever felt like a week didn’t go as planned—or even felt wasted?</p><p>In this episode of Spoonfuls of Honey, Hala Sahlman shares a deeply personal reflection on hearing God through disappointment...

  • Episode #13

    From Performance to Grace: ANTM Shannon Stewart on Identity, Shame & Coming Back to God

    Mar 31, 202625 minS2

    <p>If you’ve ever felt like you have to earn God’s love… this conversation will set you free.</p><p>In this powerful episode of Spoonfuls of Honey, Hala sits down with Shannon Stewart—former runner-up on America’s Next...

  • Episode #8

    Saved by Grace, Not Works: How to Break Free from Chains & Experience God’s Freedom

    Mar 24, 202626 minS2

    <p>Have you ever felt like you need to do more to be worthy of God?</p><p>In this episode of the Spoonfuls of Honey podcast, Christian life coach Hala Sahlman shares a powerful and personal revelation about what it...

  • Episode #11

    Don’t Stay Silent: What God Taught Me About Obedience (Esther 4:14 + Seeking First the Kingdom)

    Mar 17, 202625 minS2

    <p>Have you ever felt afraid to speak, step out, or fully obey what God is asking of you?</p><p>In this episode, I share what God revealed to me through Esther 4:14—and the part of the verse I’ve always overlooked—about...

  • Episode #5

    How Fasting Helped Me Hear God Clearly (And Exposed the Envy in My Heart)

    Mar 10, 202637 minS2

    <p>Have you ever felt weighed down by comparison, pressure, or the feeling that you’re not doing enough?</p><p>In this honest episode of Spoonfuls of Honey, Hala shares how God recently invited her into a fast—and how...

  • Episode #9

    How Savanah Willow Lost 90 lbs in 9 Months by Following the Spirit’s Leading (with Savanah Willow)

    Mar 3, 202641 minS2

    <p>Join us for a powerful episode with Hala and guest, Savanah Willow, as Savanah shares her spoonfuls of honey that came from fully surrendering to God. </p><p>Savanah shares her radical testimony of surrender — how...

  • Episode #8

    Abide in Christ (John 15) | Rooted in Truth, Proverbs 3 Wisdom & Breaking Phone Distraction

    Feb 24, 202629 minS2

    <p>In this episode of the Spoonfuls of Honey podcast, Hala Sahlman shares a powerful reflection on what it truly means to abide in Christ (John 15) and be rooted in God’s truth instead of distraction.</p><p>After...

  • Episode #7

    Spiritual Habits for Busy Moms: Letting Go of Quiet Time Guilt with Hannah Seymour

    Feb 17, 202644 minS2

    <p>Are you a busy mom who wants consistent spiritual habits but struggles with quiet time guilt?</p><p>In this episode of Spoonfuls of Honey, Hala sits down with author Hannah Seymour to talk about how Christian women...

  • Episode #6

    Breaking Out of the Christian Bubble & Trusting God as Your Safe Place

    Feb 10, 202624 minS2

    <p>In this reflective episode of Spoonfuls of Honey, Hala shares how God has been gently inviting her to break out of the Christian bubble, release the need for approval, and trust Him as her true safe...

  • Episode #5

    Faithfulness Over Hustle: Obedience in the Small Things

    Feb 3, 202627 minS2

    <p>In this episode, Hala reflects on how God has been gently shifting her away from striving, hustle, and the pressure to “do more for Him,” and toward faithful obedience in the small, everyday things.</p><p>Drawing...

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