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Hosted by Renee LaVallee McKenna, MA · 🇺🇸 US · EN · 243 episodes
Established thought leaders with verified media credentials.
Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style.
Renee LaVallee McKenna, MA hosts Spiritual PsiKology, a health show with 243 episodes published.
Believe it or not, we all have the capacity to leave our body. Distraction, addiction, compulsions are often ways to "get out of ourselves." In Spiritual Psikology, it is observed that getting out of ourself is literal.
A paradox is a statement, situation, or concept that appears self-contradictory or absurd at first but may reveal an underlying truth when examined more closely. In simpler terms, it's when two things that seem like they
In this episode, we explore the powerful practice of Two-Way Prayer, a method that helps deepen your connection with the divine. By combining meditation, journaling, and active listening, Two-Way Prayer invites you to no
In this episode, we look into Habit 7 of Stephen Covey's 7 Habits of Highly Effective People : "Sharpen the Saw." This habit emphasizes the importance of self-care and continuous growth in four key areas: physical, menta
Synergy is the idea that the combined efforts of a group or team produces greater results than individual efforts. It’s about collaboration and harnessing diverse strengths, perspectives, and talents to create something
We all seek to be understood. Understanding is the key to true intimacy and the foundation of love, empathy and compassion. All good stuff. It's counter-intuitive, but when we seek first to understand others and then to
Much of our culture has a win/lose mentality, where if one person "wins," the other is a "loser." But when we learn to think win/win, we find this can be a much more beneficial mindset in all areas of our life. Join me a
In this episode, we dive into Habit 3 of Stephen Covey's The 7 Habits of Highly Effective People : "Put First Things First." We'll explore how prioritizing what's most important in your life can help you become more focu
If we want to build a house, we need to have plans. If we want to get somewhere, it's important to know where we want to go. When we apply this very practical truth to our lives, we can become architects and navigators o
When we are proactive, rather than reactive, we step out of old patterns and into more empowered, intentional experiences and relationships. Moving our focus and energy from our "circle of concern," to our "circle of inf
The 7 Habits of Highly Effective People , by Steven Covey, is a self-help classic that outlines seven core principles for personal and professional success. The habits are divided into three stages: private victory of bu
Human emotions cover a huge range, from shame and depression to rage and judgement to love, peace and joy. These feelings could be understood to have energetic resonance from low to high. We actually have the power to mo
What we focus grows, and what we avoid stays frozen. We talk about "paying attention." This payment is valuable. Valuing our attention, becoming mindful of what we are focusing on is a potent tool for self transformation
What if we choose or agree to the circumstances of our life as part of our soul's journey? What if the Universe is a schoolhouse for our evolution? Asking the question, "What is my soul trying to learn here?" can move us
Listen as I dive into the recipe for the secret sauce of joy, connection and fulfillment. This is the second in my four part series looking deeply at the book, "The Four Questions: A Pathway to Inner Peace," by monk and
Asking the right questions, gets us the answers we really seek. In his book, "The Four Questions: A Pathway to Inner Peace," monk and spiritual guide Vaisesika Dasa provides a simple outline we can all use for greater cl
The only constant in life is change. How we navigate change determines the quality of our life experience. Although we often can't control or stop change, we can align ourselves with it. When we are aligned with the deep
There is a difference between loss and grief. Not all loss is tragic or painful. In fact, a life well lived leads to a good death and when we live deeply and authentically in our relationships, we can have happy endings
Reclaiming and integrating all of who we are is vital to inner health and wholeness. Renee talks about Ketamine use and abuse, the role of psychedelics in healing and about soul retrieval. Soul retrieval is one of the mo
The only constant in life is change. How we align with or resist this constant change has a lot to do with our experience. Often we must be willing to accept radical change in order to move forward in an authentic, fulfi
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Spiritual PsiKology is hosted by Renee LaVallee McKenna, MA. The show is categorised under health (fitness) and has published 243 episodes.
Spiritual PsiKology has published 243 episodes.
Spiritual PsiKology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Spiritual PsiKology is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Spiritual PsiKology hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Spiritual PsiKology average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Spiritual PsiKology's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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