
Spirit Rock Meditation Center: dharma talks and meditation instruction
Mark Coleman: Monday Night Talk: The Poignancy and Tenderness of Change
(Spirit Rock Meditation Center)


religion
Hosted by via dharmaseed.org · religion · EN · 144 episodes
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness allows us to stay present to what's true and what's difficult in our lives with compassion for ourselves and others. Ultimately, our relationship to life is transformed as we learn to live more wisely and kindly.
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
Sign up to generate a grounded pitch for Spirit Rock Meditation Center: dharma talks and meditation instruction.
Signup to Generate a PitchThe teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience.
Recent episodes include "Mark Coleman: Monday Night Talk: The Poignancy and Tenderness of Change" (19 October 2026, 63 minutes), "Carol Cano: Indigenous Peoples' Day Program" (13 October 2026, 97 minutes), and "Grace Fisher: Maybe So: Staying Open to Life's Changes" (8 October 2026, 64 minutes).
Spirit Rock Meditation Center: dharma talks and meditation instruction publishes roughly a few times a week, with episodes averaging 54 minutes across 144 episodes.
Booking probability for Spirit Rock Meditation Center: dharma talks and meditation instruction is 43%, and the host is rated Selective on guests. Spirit Rock Meditation Center: dharma talks and meditation instruction requires a Pod Score of 80 or higher. Spirit Rock Meditation Center: dharma talks and meditation instruction's contact route on record: verified email.
The strongest fits for Spirit Rock Meditation Center: dharma talks and meditation instruction are Religion & Faith. Spirit Rock Meditation Center: dharma talks and meditation instruction has a religion audience.
Spirit Rock Meditation Center: dharma talks and meditation instruction is a religion show with 144 episodes published.
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Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Includes a 30m meditation and dharma talk. (Group discussion has been omitted).

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Dharmna Talk on Danā. (Group discussion has been omitted).

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) This talk explores the depth of the water element as a doorway to awakening.

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Begins with a meditation and ends with a Dharma talk. (Group discussion has been omitted).

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Begins with a meditation and ends with a Dharma talk. (Group shares and announcements have been omitted).

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We review the importance of giving attention to ethical practice, and how it has often been marginalized in Western Buddhism, with meditation typically being at the center (as is evident...

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) First, there are basic instructions in developing concentration offered, including the optional "three-part breath" technique which can help with avoiding controlling the breath and with...

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) The Buddha taught four guidelines for Wise Speech (as a core aspect of ethical practice): truthfulness, helpfulness, care and kindness, and appropriateness (especially good timing). We...

Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Begins with a meditation and ends with a Dharma talk. (Group discussion has been omitted).
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