
191 | Liz
Another first date episode. Met Liz on Plura and boy am I glad I suggested a podcast. I feel like I saw a different side of Liz on the pod. lol some people are just made for the bright lights. Hoping Liz will be in my li

Hosted by Greg · 🇺🇸 US · EN-US · 191 episodes
Established thought leaders with verified media credentials.
Weekly check-in with Greg on his life, thoughts, and relationships.Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com
Greg hosts Spiraling Up w/ Greg, a society show with 191 episodes published.

Another first date episode. Met Liz on Plura and boy am I glad I suggested a podcast. I feel like I saw a different side of Liz on the pod. lol some people are just made for the bright lights. Hoping Liz will be in my li

000:00:20 Surgery 000:03:50 Peptides 000:10:10 Hiring is Fun 000:13:36 Jeffrey Update 000:58:16 Reset Update 000:59:42 Spotlight: Telepathy Tapes Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg

First time with this type of episode. Lot going on in the world so wanted to document how I am feeling about everything. I want this to be a twice a year type episdoe,so let me know what you think. 000:00:30 2020-2024 Re

Back for another round of Conspiracy Corner, Loops & Qbert return. Nonsense as always, but also lots of good huggest. 000:00:20 Monatomic gold 000:09:20 Mandela Effect 000:15:00 Dead or Alive? 000:26:40 The Federation 00

00:00:20 Zakk Wylde 00:12:56 Reset 00:24:20 Peptides 00:37:54 TMK 00:50:34 Afterglow 00:54:00 Jackie Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Was expecting this to be a relationship check-in with Valerie. Was not expecting to get proposed to, but it was a great surprise. Feeling great about where my relationship is right now 00:01:22 Proposal! 00:12:40 Task Ma

AudioFlex Feb'26 february was a really fun month of music. I am straying away from Chillstep and finding myself gravitating towards more upbeat dance music. Really like GUNS, she's really small, but I think she has the t

First international trip with the boys! Was an amazing time and a great way to wrap up my Asia trip. This episode got recorded on Kophiphi the day after we took acid and had a wild night. 00:00:00 Thailand Review 00:06:2

00:00:20 TMK Update 00:19:00 Afterglow 00:24:24 Chief of Staff 00:31:30 Mania Update 00:36:32 Cousin Robert Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / com

Super fun episode with Amy. We talk about her breakup and the aftermath, and also had a nice sibling moment at the end. 00:00:20 Boob Update 00:04:40 DP Caught! 00:13:20 Aftermath 00:47:26 Powder Plate 00:52:40 Afterglow

The wait is finally over! It took 181 episodes but I finally got Natalie on the pod. That finishes my original bucketlist of people I wanted on. I love Natalie so much. Loved talking to her. 00:00:20 AdRoll Days 00:16:40

AudioFlex Jan'26 Another god month for dubstep. Also found some good experimental and tech house bangers. OVERWERK is an artist I'm really getting into, I'd check him out. Instagram: @spiralingupwgreg Artwork by Luca & A

00:00:20 Embrace the Mania! 00:04:40 TMK Update 00:11:40 Afterglow 00:19:00 Vibe COding 00:21:20 Spotlight: TIm Dillon Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions /

This was recorded a few weeks after Jeff and Nikki broke up. We get into how he is feeling, where he is at emotionally, and what the future looks like. 00:00:20 The Break Up 00:17:30 People Pleasers 00:27:44 Asking For Y

It happened! Valerie and I are engaged! Still can't really believe it tbh. 00:00:30 Pre-posal 00:05:20 The Proposal 00:08:30 Reaction 00:29:20 The Ring 00:50:30 Relationship v2 01:09:04 Gotta Have Fun 01:18:50 Wedding 01

I feel the mania coming on. It's a little scary but mostly exciting. Can't wait to get back hoe and start the grind. 00:00:20 Hong Kong 00:04:00 Mania 00:10:40 Being Cool 00:15:10 TMK Update 00:19:40 Afterglow 00:30:06 J

Thanksgiving conversation with dad, ended up being a deep dive on my relationship with polyamory. While I don't think either one of us changed our minds, it was great to talk about our ideas without getting heated and be

AudioFlex Dec'25 This was a great month of music. I'm getting back into Dubstep and in particular the blend of rap/hip-hop and Dbustep. Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com

First Thanksgiving in Granite Bay, my parent's 2nd home. Dominique and Vincent stopped by to say hi. At some point I'll do a solo pod with Vincent. 00:05:00 Split Household 00:14:10 Raising Siblings 00:30:40 Hi Dominique

Smokovich Designs 00:00:20 Bangkok 00:03:26 Weaponized Incompetence 00:16:40 Engaged! 00:22:30 Polytalk 00:30:00 Ketamine Massages Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with
Liz
the Queen of Halloween · Open Bionics
1 appearance on this show
Zakk Wylde
Black Label Society
1 appearance on this show
Amy
speaker · IvyWise
1 appearance on this show
Natalie
certified pediatric sleep consultant · New Er
1 appearance on this show
Tim Dillon
Comedian
1 appearance on this show
Vincent
@VigaByteTactical · zCoders
1 appearance on this show
Dominique
travailleuse sociale · Flipped Narrative
1 appearance on this show
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Spiraling Up w/ Greg is hosted by Greg. The show is categorised under society (culture) and has published 191 episodes.
Spiraling Up w/ Greg has published 191 episodes.
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