
Hey... How Yall Doin?
It’s Mental Health Awareness Month and with so much happening in the world and our daily lives, it’s easy to get caught up in everything around us and forget to pause and ask the simple but important question, “How y’all


Hosted by Spinning The Block Pod · 🇺🇸 US · EN · 45 episodes
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Join hosts Avrian and Sheree on Thursdays as they recap some of their favorite reality shows, cover some trending topics and even get a little personal on Spinning the Block!Don't forget to follow and rate our podcast!IG: @SpinningTheBlockPod
Spinning The Block Pod hosts Spinning The Block, a news show with 45 episodes published.

It’s Mental Health Awareness Month and with so much happening in the world and our daily lives, it’s easy to get caught up in everything around us and forget to pause and ask the simple but important question, “How y’all

This week, our hosts Av and Sheree are talking about birthday plans and main-character energy, the controversial switch from iPhone to Android… yes, we have thoughts! And the return of Traitors — where trust is low and t

Spinning The Block is back! In the Season 3 premiere, Av and Sheree sit down to reflect on the highs and lessons of 2025. From personal growth to life takeaways, they recap the year that was, while setting intentions and

Tune in as, Av and Sheree dish on their foodie adventures! From festive brunch dates to food delivery service mishaps, they cover it all! Plus, one Bravo Housewife is off to jail. Hear our hosts’ thoughts on her DUI tria

Lover's Day may be in the rear view, but the drama is full speed ahead! This week, Av & Sheree are breaking it all down—from album drops to exes wildin’ on the timeline. Tap in as they discuss Cardi B being spotted cozyi

A wise woman once said, “I’m not talkin’ unless yall givin’ me land and 2,000 or more every week” and honestly we couldn’t agree more! This week, Av and Sheree share their thoughts on the New York woman who has been maki

This week, Av and Sheree, certainly had some things they needed to get off their chests.. Tune in as Sheree recaps her experience at Vince Carter's 'Nets' Jersey Retirement Ceremony and how she managed to secure the comm

From clout chasing moments, hip-hop lawsuits and controversial conservatorships—this episode covers it all. This week, Av and Sheree talk Megan Thee Stallion’s new boo and his ex’s shady comments. Plus, as Drake’s lawsui

Trigger Warning: This episode contains discussions about suicide and drug use. Listener discretion is advised. If you or someone you know is struggling, please seek help by calling or texting the Suicide & Crisis Lifelin

The new year is here and Av and Sheree are kicking things off with some reflections and setting new goals! In this week’s minisode, our hosts share their New Year’s Eve highlights, discuss their hopes and plans for 2025

With 2025 right around the corner, Av and Sheree are wrapping up the year with plenty to say! This week, they're diving into the newest app that has people ditching X, formerly known as Twitter, discussing which Virgo ac

Welp, the Presidential election is over and the results are in.. tune in to hear Av and Sheree’s thoughts on the outcome. Also, find out which shows our hosts have been tuned into and what brought one of our hosts to tea

Although Season 7 of Love Is Blind has wrapped the streets are still talking. From drunken sleep studies, hidden children, breakups while eating chicken wings and doubling down on ruthless behavior, this season gave us a

Spooky season is upon us and boy, oh boy are things getting strange! This week, Av and Sheree discuss the comeback of New York sports. Plus, Cardi B and Offset have always had quite the tumultuous relationship but it see

Sibling disagreements are always tricky, but they’re even worse when the beef is with your twin! This week, Av and Sheree discuss some drama that has been unfolding between twin sisters that many of us all know and love.

With the NFL season in full swing, preparation for the Super Bowl is underway! And with the recent announcement that Kendrick Lamar will be headlining the Super Bowl many people have been sharing their opinions surroundi

After taking a short hiatus, Av and Sheree are back and they are kicking off Season 2 of Spinning The Block! This week our hosts recap their summer activities, discuss upcoming plans & birthday festivities and of course

This week, Av and Sheree get into some trending topics during ICYMI. Our hosts recount Kendrick Lamar’s iconic Juneteenth pop up concert, where Kendrick brought a whole new meaning to popping out. And whether or not Drak

When it comes to parenthood there is simply no rule book. Tune in this week, as Av and Sheree are joined by special guest, Brian H. Waters, as he shares the joys of one of the hardest but most rewarding jobs.. being a fa

In light of National Best Friend Day, this week Av and Sheree decided to it would be the perfect time to talk about friendships. But not just any type of friendships, specifically friendship breakups. Tune in as our host
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Spinning The Block is hosted by Spinning The Block Pod. The show is categorised under news (entertainment) and has published 45 episodes.
Spinning The Block has published 45 episodes.
Spinning The Block regularly covers news, entertainment. It sits in the news category, with a entertainment focus.
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Episodes of Spinning The Block average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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