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Spilling With Sarah
Updated 9 days ago · Refreshed hourly
educationself improvement

Spilling With Sarah

Hosted by Sarah Galvin · 🇺🇸 US · EN · 10 episodes

Where this show ranks

Episodes
10
Last ep.
9 days ago
Avg length
27m
Booking Probability™
27
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
15
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
educationself improvement

About this podcast

Spilling With Sarah is hosted by Sarah Galvin, who has lots of stories and insight to share. This podcast explores topics from relationships, heartbreak, travel, mental health, self-love, university and so much more! If you love spilling the tea about the hardships of life and how to overcome them, this podcast is for you :). We will explore fun topics and heavier ones, with tips and advice to get through anything. Looking forward to spilling with you<3

educationself improvement

About the host

Sarah Galvin hosts Spilling With Sarah, a education show with 10 episodes published.

Recent episodes

Our AI reads these to draft pitches

Ep.10 - Becoming Your Own Best Friend: The Benefits Of Alone Time

Apr 3, 202629mEp. 100

Life can be so busy, and it is often hard to even find time for simple things, let alone having intentional alone time to hang out with yourself! It can be scary thinking of hanging out with yourself, wondering what you

Show notes

Ep. 9 - Heartbreak Tips For Healing to do Immediately After a Breakup

Mar 13, 202634mEp. 90

If you have clicked on this episode, I feel you and I see you. Going through breakups are not easy and are often a very sad and uncomfortable feeling. This episode explores 10 things to do right after a breakup that will

Show notes

Ep.8 - The Most Valuable Lesson's of Your 20's

Mar 2, 202633mEp. 80

This episode was designed for all of us 20 somethings trying to figure it all out in life. Have you been facing some difficult situations and wondering why? Are you feeling defeated from having so much on your plate, and

Show notes

Ep. 7 - The Power Of Platonic Love

Feb 14, 202623mEp. 70

Happy Valentines Day everyone

Show notes

Ep. 6 - 5 Things To Do When You Feel Down

Feb 9, 202623mEp. 10

We all have days where we feel down, trust me, everyone has been there. But guess what?! There is a way to navigate feeling down, and, in this episode, I give 5 strategies to help pull you out of the rut. You are never a

Show notes

Ep. 5 - Making And Breaking Your Habits

Jan 16, 202625mEp. 50

This episode dives into the science behind why we have habits, how to break bad habits, and how to start practicing positive habits. Are you feeling stuck with that bad habit you have had for years but can't seem to brea

Show notes

Ep. 4 - How To Reduce Your Screen Time And Get Your Life Back

Jan 6, 202625mEp. 10

Are you constantly reaching for your phone when you're bored? Are you unable to leave your phone at home when you go out? Is your screen time hours a day? If you answered yes to any of these, than this episode was made f

Show notes

Ep. 3 - New Beginnings With The Year of The Snake And The Horse

Dec 29, 202529m0

This episode dives into the importance of the Year of the Snake and the Year of the Horse, learning how to navigate change and new beginnings. I also talk about how to set New Years resolutions in a healthy way, making t

Show notes

Ep. 2 - How to Show Yourself More Self-Love

Dec 14, 202542mEp. 20

This week's episode is all about self-love and ways it can be achieved. Sarah goes over an article by Calm on ways to love yourself that ACTUALLY work, and what she does to show herself love. Enjoy :)

Show notes

Ep. 1 - A Bit About Your Host + What This Podcast is All About

Dec 7, 20257mEp. 10

In episode one, we get to know the host of Spilling With Sarah: The Podcast, Sarah Galvin, and a breakdown of what this podcast is all about.

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvement

Successful pitch examples

No public pitch examples yet for this show.

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Best industries to pitch Spilling With Sarah for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Similar podcasts to Spilling With Sarah

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Frequently asked questions

How do I pitch Spilling With Sarah as a podcast guest?

To pitch Spilling With Sarah, visit https://podcasters.spotify.com/pod/show/sarah-galvin for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of Spilling With Sarah?

Spilling With Sarah is hosted by Sarah Galvin. The show is categorised under education (self improvement) and has published 10 episodes.

How many episodes does Spilling With Sarah have?

Spilling With Sarah has published 10 episodes.

What topics does Spilling With Sarah cover?

Spilling With Sarah regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on Spilling With Sarah?

Spilling With Sarah is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Spilling With Sarah currently accepting guest pitches?

Spilling With Sarah hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Spilling With Sarah episodes?

Episodes of Spilling With Sarah average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Spilling With Sarah typically look for?

Our data rates Spilling With Sarah's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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