
We made it less than a month....
Just a little life update and confrontations, new beginnings, summers plans , new things and new flings.

Hosted by Hana + Jordana · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Two bestie for 15 plus years talk the raw and real of life, highs and lows of the week, mental health, women’s health, relationships, kids, single life, late 30s early 40’s, business, advice, manifesting and more!
Hana + Jordana hosts Spikes + Spirals Podcast, a society show with 19 episodes published.

Just a little life update and confrontations, new beginnings, summers plans , new things and new flings.

Trigger Warning: This episode contains discussions surrounding domestic violence, abusive relationships, trauma, mental health, and difficult life experiences. In this episode, we open up about where we were a year ago c

A long over due chat about allllllll of it. More to unpack as time goes on about hard topics but in the meantime, the astronauts are back *sarcasm - why was a rocket sent to the moon during a war?!? In this economy?!?! T

Six months ago we stepped into this journey as educators, storytellers, and learners. Somewhere between the chaos, the laughter, the doubts, and the moments that made us question everything—we changed. In this episode, w

Happy 1 year to us! We crack a bevy and chat good things and polarizing things. Is the grass greener as a mom or as a woman without kids? Do we know when to leave or stay in a relationship? We don't have all the answers

Its a new year! We have been MIA but we are back and almost where it all started almost a year ago. Talking and updating and definitely venting... Get the latest of us! *trigger warning: unaliving

Its spooky szn, chat and that brings all sorts of ghosts, goblins, skeletons and scary things but as we do, we overcome. Feeling good and chaotic as always while we discuss being really rich and recession ready. A sprink

Thanksgiving in Canada and what that means. Celebrate or pass? We deep dive and talk our usual sh$t. We might not know everything but we know we will be eating good this weekend and for that we are thankful. Tbh we are g

Well, its the end of summer and we finally have made it to recording! Its been a full summer and we are leaning into all that the fall brings with new clarity, probably some old habits and better decisions, hopefully (ha

Hana + Jordana catch up by exchanging hinge stories and dating woes. Trying to get back into the dating scene after break ups, dating traumas and red flags. We touch base on our current show obsessions and talk travel pl

Hana & Jordana back to talk life updates and the newest on the journeys of being single and trying to mingle... or at least get comfortable with the idea. Business highs and lows and co parenting right and lows, we talk!

Well what can we say, a lot going on as always. Hana's baby daddy has moved out and Jordana had to travel across the country to mourn, process and grieve the loss of her ex's daughter. They talked Diddy's trial, Mormon w

New season, same unfiltered energy. The pope has died and Jesus has risen (the irony?). Get out and VOTE, Canada! Spring has sprung and Hana & Jordana talk Easter, new eras, DHGate shopping and quick fire questions. This

A reflection on deep convos with parents and messy pop culture. Hana and Jordana talk Tik Tok feuds between bops, Beverley hills reunion part 1 and trigger warning....abortion chats with conservative, christian parents.

How many girls does it take to get the sound to record on our podcast after only doing 6 times before successfully but yet each time we forget and have to you tube it? Two, it takes two and a few too many times to do so.

It's Hana's birthday episode and we talk about our random adventure from the night before when last minute plans can sometimes be the best! We had a slumber party and enjoyed some flat Prosecco mimosas (haha) right befor

TW: Mental health awareness.... Today was a spiral day for both of us and (misery loves company?) we are in all the feelings today. We took a mental health day to ourselves to eat candy and have a good cry. Join our chat

We talk about some low, lows..... We touch on the Superbowl and being BOOED at... (Trump & Taylor)... Our RHOBH (Team Kyle or Team Dorit) Teen Mom and all the drama with Caitlyn and Tylers Adoption story.

Trump and his shitness.... Buying Canadian goods when you can. Emotional Intelligence in men and woman. Grammys... Beyonce won best country artist? and WTF is up with Kanye & Bianca Censori?

Hana and Jordana talk about the starts of this podcast, how we met and continue our journeys navigating throughout life. On this episode we just touch on the basics of Canada becoming the 51st state (lol).... Cults, auto
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To pitch Spikes + Spirals Podcast, visit https://www.spikesandspiralspodcast.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Spikes + Spirals Podcast is hosted by Hana + Jordana. The show is categorised under society (culture) and has published 19 episodes.
Spikes + Spirals Podcast has published 19 episodes.
Spikes + Spirals Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
Spikes + Spirals Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Spikes + Spirals Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Spikes + Spirals Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Spikes + Spirals Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.