Hosted by Unknown Host · EN
Established thought leaders with verified media credentials.
Welcome to the Spicy Brain, Phoenix Heart - the podcast for those with big feelings, think too fast and quietly carry everything. if you're navigating burnout, trauma, dissociation, your mind is in overdrive, and you feel disconnected then... this is your space. Here we will speak to the tender, messy and magical parts of returning back to yourself. Through honest conversations, gentle insights and real tools for nervous system regulation. Spicy Brain, Phoenix Heart explores what it means to live with intensity - how to transform it into resilience, clarity and self-trust. This isn't about fixing yourself or becoming someone new. It's about remembrance, beneath the survival. Come as you are - scattered, exhausted, numb or searching. Stay to reconnect, rebuild, and rise. Because even after everything.... your heart still knows. So, Feel everything. Rise Anyway.
Unknown Host hosts SPICY BRAIN, PHOENIX HEART.
This episode delves into the complexities of self-harm, exploring invisible forms of self-harm, the role of neurodivergence, and the path to healing. It emphasizes the importance of recognizing and addressing the underly
This episode delves into the topic of self-harm, exploring its nature, purpose, neuroscience, patterns, coping alternatives, and the need for support and understanding. It emphasizes that self-harm is relief seeking, not
This episode delves into the raw and honest discussion about suicidal ideation, shedding light on the struggles faced by neurodivergent individuals. It emphasizes the systemic challenges and coping strategies for dealing
This episode may trigger some listeners and is based on lived experience and thoughts from a coach's perspective. In this episode I share with listeners a part of my story. A small part of my journey with suicidal ideati
This episode may be triggering to some individuals. Listen at your own discretion. In this episode we explore the quiet and constant nature of suicidal thoughts and self-harm in neurodivergent individuals. It sheds light
The Spicy Brain Phoenix Heart podcast provides a safe space for those navigating burnout, trauma, and dissociation. It offers insights and tools for nervous system regulation and addresses sensitive topics with trigger w
This episode is brief, no intro, no fluff. Real talk about when you have associated a negative context to certain words. I share my association with two words: PROUD and INSPIRATIONAL. Both of these words I associated wi
The conversation explores the experience of neurodivergent individuals, highlighting the challenges and strengths associated with neurodiversity. It emphasizes the importance of embracing one's unique way of thinking and
The conversation delves into the emotional toll of being misunderstood, particularly for neurodivergent individuals. It highlights the impact of misunderstanding on communication, emotional well-being, and the concept of
This episode dives into those unidentified feelings, emotions. The ones we have but sometimes can't identify. The ones attached to our wounds. In this episode I talk about my relational wound within community and not fee
This episode delves into the topic of neurodivergent overwhelm and shutdown, exploring the experience, causes, and real-life impact. It also provides gentle ways to regulate the nervous system and emphasizes the importan
This episode explores the concept of neurodivergent masking, its impact on individuals, and the importance of unmasking for self-validation and authenticity. Takeaways Neurodivergent masking is a survival strategy that i
This episode explores the invisible struggle of neurodivergent individuals, the impact of labels, and the journey towards self-acceptance and understanding. It delves into the challenges faced, the process of discovering
Liz shares a deeply personal story about embracing neurodivergence, surviving in disguise, internalized self-worth, struggles and adversities, journey to self-compassion, finding belonging, the crossroads of change, beco
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch SPICY BRAIN, PHOENIX HEART, visit https://api.riverside.com/hosting/1QJQeFAx.rss for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
SPICY BRAIN, PHOENIX HEART is hosted by Unknown Host. The show is categorised under Education (Self Improvement) and has published 0 episodes.
SPICY BRAIN, PHOENIX HEART regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
SPICY BRAIN, PHOENIX HEART is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
SPICY BRAIN, PHOENIX HEART hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of SPICY BRAIN, PHOENIX HEART average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates SPICY BRAIN, PHOENIX HEART's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.
