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Speed of Life Podcast

Hosted by Derek Hansen · health · EN · 15 episodes

Audience: 2

About this Podcast:

Derek Hansen's "Speed of Life" Podcast is all about improving human performance to match and exceed the demands of a life. While the main focus of the podcast is to provide solutions around athletic performance and overall health and wellness, we will also discuss key factors related to general human performance and personal success in life. The goal is to provide listeners with practical solutions that they can easily integrate and implement into their daily lives, forming habits that change outcomes for the better. Derek Hansen is an international sports performance consultant and educator. He has worked for over 30 years as a sprint coach and has been consulting with professional teams (NFL, NBA, NHL, MLS, MLB, Bundesliga), national team organizations (Olympics and World Championships) and collegiate athletic programs (NCAA) for over 25 years. Derek specializes in speed development, strategic performance planning, return-to-play protocols and electrical stimulation t

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Speed of Life Podcast

What is Speed of Life Podcast about?

Derek Hansen's "Speed of Life" Podcast is all about improving human performance to match and exceed the demands of a life. While the main focus of the podcast is to provide solutions around athletic performance and overall health and wellness, we will also discuss key factors related to general human performance and personal success in life.

Who hosts Speed of Life Podcast?

Speed of Life Podcast is hosted by Derek Hansen. The show has published 15 episodes to date.

What has Speed of Life Podcast covered recently?

Recent episodes include "Episode 014 - Mike Hurst: Conversation with a Quarter Mile Coaching Legend" (10 August 2026, 57 minutes), "Episode 013 - Ryan Banta: Building Elite Performers in the Modern High School System" (20 July 2026, 65 minutes), and "Episode 012 - Andrew Hauser: Making Aerobic Fitness Important Again" (1 July 2026, 59 minutes).

How often does Speed of Life Podcast publish?

Speed of Life Podcast publishes roughly every two weeks, with episodes averaging 56 minutes across 15 episodes.

How hard is it to get booked on Speed of Life Podcast?

Booking probability for Speed of Life Podcast is 29%, and the host is rated Selective on guests. Speed of Life Podcast requires a Pod Score of 80 or higher. Speed of Life Podcast's contact route on record: verified email.

Who should pitch Speed of Life Podcast?

The strongest fits for Speed of Life Podcast are Fitness, Golf & Recreation. Speed of Life Podcast has a health audience.

About the host

Derek Hansen hosts Speed of Life Podcast, a health show with 15 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #14

    Episode 014 - Mike Hurst: Conversation with a Quarter Mile Coaching Legend

    Aug 10, 202657 min

    Episode 014 of the Speed of Life Podcast involves a detailed discussion on coaching the 400 meter sprint event with Coach Mike Hurst. Mike hails from Sydney, Australia and boasts an impressive record of coaching top...

  • Episode #13

    Episode 013 - Ryan Banta: Building Elite Performers in the Modern High School System

    Jul 20, 20261h 5m

    In Episode 013 of the Speed of Life Podcast, we have an in depth discussion with Coach Ryan Banta about the ups and downs of high school Track and Field in the modern age, including all of the challenges he faces on a...

  • Speed of Life Podcast

    Episode 012 - Andrew Hauser: Making Aerobic Fitness Important Again

    Jul 1, 202659 min

    Episode 012 of the Speed of Life Podcast covers the work of Andrew Hauser in the areas of athlete performance and rehabilitation. Andrew has worked the bulk of his early career in professional sports for various team in...

  • Speed of Life Podcast

    Episode 011 - Adam Ross: Practical Performance Nutrition Guidelines for Everyone

    Jun 20, 202650 min

    In Episode 011 of the Speed of Life Podcast, we talk performance nutrition with Adam Ross. Rather than engaging in an over-complex analysis of diet and nutrition strategies, we keep things very basic and fundamental...

  • Speed of Life Podcast

    Episode 010 - Mickey Brueckner: Making the Most of the Off-Season Training Period

    May 17, 202652 minS0

    Episode 010 of the Speed of Life Podcast is heavily focus on the concept of off-season training for professional and collegiate athletes. We discuss the off-season training process with Mickey Brueckner, a private...

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  • Episode #9

    Episode 009 - Thomson Remo: Using the Bicycle to Profile Power Output in Sports

    Apr 29, 202652 minS0

    In Episode 009 of the Speed of Life Podcast we are joined by Thomson Remo. Given Thomson’s extensive background in the sport of cycling, we spend the first moments of the interview covering his early beginnings and...

  • Speed of Life Podcast

    Episode 008 - Erik Hernandez: The Challenges Facing the Modern College Strength Coach

    Apr 22, 202645 minS0

    Episode 008 of the Speed of Life Podcast covers a discussion on the state of US college strength and conditioning through the eyes of Olympic Sports strength coach, Erik Hernandez. Coach Hernandez has spent the bulk of...

  • Speed of Life Podcast

    Episode 007 - Bill Parisi: From Developing Fast Athletes to Managing Fascia

    Apr 14, 202655 minS0

    In Episode 007 of the Speed of Life Podcast, we talk about everything from training, business development and managing fascia with Bill Parisi. Bill has been a successful coach and entrepreneur from very early on in his...

  • Episode #6

    Episode 006 - Charlie Weingroff: Standards of Performance for the Professionals Supporting Athletes

    Apr 7, 202657 minS0

    In Episode 006 of the Speed of Life Podcast, we sit down with world-renowned rehabilitation and performance expert, Dr. Charlie Weingroff to discuss the world of elite athlete performance and rehabilitation. Athletes...

  • Episode #5

    Episode 005 - Mike Robertson: Current Challenges in Modern Basketball Physical Preparation

    Mar 30, 202652 minS0

    Episode 005 of the Speed of Life Podcast dives into the physical preparation of basketball players with Mike Robertson. We cover all levels of basketball including high school, college and the professional level, as...

  • Speed of Life Podcast

    Episode 004 - Rob Panariello: Managing Injuries in Pro Sport - What Can We Learn from the NFL?

    Mar 21, 202659 minS0

    In Episode 004 of the Speed of Life Podcast, we speak with Rob Panariello about the rising number of injuries in professional sports and what can be done to reverse the trend. After having served in the NFL as a...

  • Episode #3

    Episode 003 - Luka Hocevar: Setting Bold Targets to Create Your Path to Success

    Mar 14, 20261h 9mS0

    Episode 003 of the Speed of Life Podcast involves an in depth discussion on the business of fitness and human performance with Seattle-based entrepreneur and gym owner, Luka Hocevar. In our talk, Luka outlines his path...

  • Episode #2

    Episode 002 - Dr. Pat Davidson: Breaking Down the Basic Principles of Training

    Mar 7, 20261h 1mS0

    In <b>Episode 002</b>, I sit down with <b>Dr. Pat Davidson</b> to discuss his training philosophy and how it has evolved over years of coaching others, training trainers and throwing himself into all sorts of physical...

  • Episode #1

    Episode 001 - Don Saladino: The Leading Edge of Fitness & Performance

    Mar 4, 202653 minS0

    In Episode 001, I have the pleasure of re-connecting with Don Saladino, who was my podcast partner for over seven years. We circle back to find out what Don is doing now, including hearing about his new “Stronger”...

Guest Appearances

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