Hosted by Michelle Lindhardt · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental health and well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on mental health. Tune in for valuable insights that broaden your understanding, foster your own well-being, and help reduce the stigma around mental health. Let this podcast be your guide for reflection, learning, and personal growth.Subscribe now and join this community dedicated to mental well-being and be part of the change!
Michelle Lindhardt hosts Speaking of Mental Health, a health show with 11 episodes published.
Have you ever wondered if the food on your plate is doing more than just filling you up? The surprising truth is, nutrition plays a much bigger role in your mental health than most of us realize. In this episode of Speak
In this episode of Speaking of Mental Health, Michelle dives into a topic we often overlook—silence. It’s easy to think of silence as merely the absence of sound, but what if it’s actually a powerful tool for emotional c
Loving and supporting someone with a mental illness or history of trauma can be incredibly challenging. It’s a delicate balance between offering care, setting healthy boundaries, and taking care of your own emotional nee
Imposter syndrome affects many people, but it’s not always easy to recognize or address. We often hear people saying, "I feel like an imposter," but what does it really mean to experience imposter syndrome, and how can w
Cultural identity can shape our sense of self and influence our mental health in profound ways. But what does it mean to navigate cultural identity, and how can it affect our mental well-being? In this episode of "Speaki
Resilience is often a central theme in discussions on mental health in the workplace. But what does resilience actually entail, and how can we build it to enhance both our work performance and mental well-being? In this
Grief is often an inevitable part of life, and while it can be seen as a rather universal experience, it can also be deeply personal with many nuances. But what does grief actually entail, and how can we navigate the com
In today's fast-paced world, children and adolescents are struggling with unprecedented mental health challenges. From academic pressures to the influence of technology, the younger generation is navigating a complex lan
In society, we often talk about loneliness, but what does it actually mean to be lonely, and how can we manage it when it affects our mental well-being? In this episode of "Speaking of Mental Health," Michelle sits down
Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental well-being. Join Michelle as she sits down with seasoned mental health professionals and research
Are you struggling with overthinking and find it difficult to let go of your worries? In this inaugural episode of "Speaking of Mental Health," Michelle sits down with clinical psychologist Shang Rasul Olsen to explore h
Dr. Bonnie Kaplan
Professor Emerita · University of Calgary
1 appearance on this show
Dr. Michelle Sherman
clinical psychologist and Fellow of the American Psychological Association
1 appearance on this show
Valerie Young
Dr. · Impostor Syndrome Institute
1 appearance on this show
Dr. Marie-Hélène Pelletier
leadership psychologist and author of The Resilience Plan
1 appearance on this show
Dr. Marie-Hélène Pelletier
leadership psychologist, executive coach, author of The Resilience Plan
1 appearance on this show
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Speaking of Mental Health is hosted by Michelle Lindhardt. The show is categorised under health (fitness) and has published 11 episodes.
Speaking of Mental Health has published 11 episodes.
Speaking of Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Speaking of Mental Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Speaking of Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Speaking of Mental Health average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Speaking of Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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