Hosted by Avni Trivedi · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
Avni Trivedi hosts Speak From the Body, a health show with 100 episodes published.
Touch is our earliest sense and a lifelong source of connection, regulation and communication. This episode reflects on why it matters now more than ever. In this episode, I talked about: * Even though touch is a sense t
Returning after a long pause, with a change in direction and focus. Musings about the circle of life, the toll of caring and looking for a sustainable way of life. Here are some previous episodes of ‘Speak From the Body’
Breast screening is used for early detection and cancer prevention. Some screening methods can be invasive and there are alternative approaches to consider that are increasingly reliable. Breast health is important to co
We have all developed from an embryological state, and that embryo is within us and relates to our full potential. Cherionna Menzam-Sills in a somatic prenatal and birth therapist and she shares her compassionate approac
In this conversation with Tracee Stanley, author of ‘The Luminous Self’, we discuss the importance of rest and nature as teachers and everyday practices that help us to live more intentional and sacred lives. For the epi
All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts about slowing down and processing the events of recent months. For the f
Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask for support? How doe
A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all things in moderation For the full show notes: https://www.avni-touch.co
Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to
Improving and maintaining the health of the teeth, gums, tongue and mouth positively impacts the full spectrum of health. Daily dental hygiene can be considered to be a mindfulness practice, and can be aided by Ayurvedic
Anna Lovind helps feminist creatives and change-makers go from dreaming to doing- without the striving and overwhelm. This conversation is about holding a vision for what you want, and breaking down the tiny steps to get
The Four Baskets relates to the ultimate origin story: what was the story of your beginning and how has it affected your life? The Four Baskets looks through the lens of: conception, gestation, birth and the 6 hours afte
Julie Wright is an entrepreneur, sleep ambassador, and author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep” . Julie is also the Chief Sleep Orchestrator and founder
An episode about the power of words and the process of flow writing to rediscover yourself, and how this approach has been used in hospital and care homes with people with dementia, mental ill health and carers and staff
Yoga is for everybody, but the dominant image is of a young, skinny, flexible girl. Donna Noble talks about creating a space of safety and inclusivity so that people can connect with their bodies and minds. The more rest
A conversation with Skylar Liberty Rose about taking up space as older women and being visible. Learning to turn inwards to choose what we need and feel, rather than relying on the outer illusion of social media and othe
Did you know that many children are spending less time outdoors than prison inmates? Movement, play and fun are for everyone. Sedentary lifestyles are linked with obesity and chronic diseases and yet the solutions can be
Molly O’Brien describes the 3 disruptors of physiological birth. She aims to bring biomechanics (the study of human movement) back into birth. Improving the baby’s position and balancing the pelvis can help to lessen dif
What if we took the focus away from self-care and self-development and instead created an approach to health that addresses groups and communities? People power can be vital for dealing with issues such as addiction, and
Françoise Freedman, social anthropologist and founder of Birthlight, shares her approach of simple practices that support women to feel more confident and at ease in pregnancy. Her work weaves together yoga foundations,
Cherionna Menzam-Sills
somatic prenatal and birth therapist
1 appearance on this show
Tracee Stanley
meditation teacher, bestselling author of "Radiant Rest" and "The Luminous Self" · Empowered Life Circle
2 appearances on this show
Julie Wright
entrepreneur, sleep ambassador, author · Colorado Coalition for Families Affected by Fentanyl
1 appearance on this show
Donna Noble
1 appearance on this show
Darryl Edwards
Lifestyle Medicine Coach and Cancer Exercise Specialist
1 appearance on this show
Helen Sanderson
UK’s leading expert on the psychology of clutter · Ministry of Calm
1 appearance on this show
Mangala Holland
Somatic Sex Educator, Trainer and Facilitator
1 appearance on this show
Caroline Gaskin
hormonal health expert
1 appearance on this show
Dominique Antiglio
1 appearance on this show
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Speak From the Body is hosted by Avni Trivedi. The show is categorised under health (fitness) and has published 100 episodes.
Speak From the Body has published 100 episodes.
Speak From the Body regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Speak From the Body average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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