Hosted by Shifra Finkelstein · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Speak & Be Heard is a podcast dedicated to empowering people to find, use, and trust their voice. It’s a safe space for storytelling, deep conversations, and a place to be seen. This podcast creates a space for authenticity, self-expression, and transformation.Together, we will transform our pain into strength. Thank you for being here!
Shifra Finkelstein hosts Speak And Be Heard, a religion show with 26 episodes published.
In this episode, we explore the idea that the people in our lives are mirrors reflecting parts of ourselves that are ready to heal. We talk about abandonment, grief, and how our triggers can actually be invitations for d
This episode is dedicated to our dear friend and sister, Tamar Grunwald. I had the privilege of getting to know Tamar during the last year of her life. Tamar was a gentle, creative soul who touched so many lives through
In this episode, I sit down with Yitzy for an honest conversation about living with bipolar disorder in a world that often misunderstood him. We talk about being judged and not being met with compassion, even by the syst
In this episode, I sit down with Liba, a marriage coach who uses the wisdom of Tanya to heal the deeper patterns that show up in relationships. We talk about why couples get stuck, what the Tanya Code really is, and how
In this episode, Maya takes us through her journey of leaving Lakewood, NJ (her home town), traveling the world on her own and reconnecting with her judaism in a completely new way. This conversation is about hope and fi
A mini episode about imposter syndrome- the inner voice that tries to keep us small. This is my perspective and a reminder that your voice is meant to be heard.
In this deeply personal episode, I sit down with Sarah as she bravely shares her story of being kidnapped by her father — a childhood stolen and a trust forever broken. She takes us into the hidden reality of living in s
In this episode, Laura shares her powerful journey from addiction to the freedom she discovered through breathwork. She opens up about the challenges of recovery, the healing power of the breath, and what it truly means
What if your breath can lead you back to yourself? In this episode, I sit down with Samara Feiler who is a certified breath work facilitator. Together we explore how breath work can be a powerful tool for healing trauma,
In this powerful episode, I sit down with Ari Serap who was diagnosed, labeled, and misunderstood. By the age of nine years old, he was misdiagnosed with bipolar disorder and put on heavy medications. By the age of 12, h
In this episode I sit down with Liba, a mother of four, a psychologist, and a woman living in Israel through the uncertainty of war. We talk about the raw, unfiltered moments of being a mother when the sirens go off, wha
In this deeply moving episode I sit down with Sarah, known online as Hasidic Hipster Girl, a soulful teacher, coach, and Tanya class host whose life is rooted in Chassidus and truth. Together, we explore what it means to
In this episode, I sit down with Lucdwin a Marine veteran, advocate, and proud Jewish man whose story is woven with resilience, identity, and the courageous journey of reclaiming his voice. Lucdwin opens up about growing
In this powerful episode, Reb Adam Yitzchak joins me for a deep conversation on finding your voice, returning to the soul, and coming back home to yourself. Once disconnected from his own truth, Reb Adam shares moments t
In this soul stirring conversation, Rav Doniel Katz shares the deeper truths behind manifestation, healing, and the purpose of pain. We explore how to manifest from the soul, not the go, and what Kabbalah teaches about s
When Devorah lost her father, her world shifted-but his presence never left. In this deeply personal episode, Devorah opens up about navigating grief as a daughter and as a mother, how she held space for her pain while r
In this powerful and vulnerable episode, I sit down with Rabbi YY Jacobson for a conversation that moved me so deeply. We explore how our personal stories can become the vessel for healing and how healing comes from with
In this powerful episode, Oga bravely shares her journey of transformation, from working in the medical field to exploring deeper layers of healing and trauma. Together, we explore how unspoken emotions can manifest in t
In this episode, I sit down with Racheli, an old friend I hadn't seen in years as she opens up about her divorce and the courage it took to walk away from an unsafe relationship. Racheli is a holistic practitioner, kambo
Michelle’s journey is one of courage, healing, and reclaiming her voice. Growing up in Connecticut, she faced childhood guilt, her parents divorce, and deep emotional pain. In this episode, she shares how plant medicine,
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Speak And Be Heard is hosted by Shifra Finkelstein. The show is categorised under religion (spirituality) and has published 26 episodes.
Speak And Be Heard has published 26 episodes.
Speak And Be Heard regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
Speak And Be Heard is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Speak And Be Heard hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Speak And Be Heard average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Speak And Be Heard's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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