Speak And Be Heard

<p>A mini episode about imposter syndrome- the inner voice that tries to keep us small. This is my perspective and a reminder that your voice is meant to be heard.</p>

<p>In this deeply personal episode, I sit down with Sarah as she bravely shares her story of being kidnapped by her father — a childhood stolen and a trust forever broken.</p><p><br></p><p>She takes us into the hidden...

<p>In this episode, Laura shares her powerful journey from addiction to the freedom she discovered through breathwork. </p><p>She opens up about the challenges of recovery, the healing power of the breath, and what it...

<p>What if your breath can lead you back to yourself?</p><p>In this episode, I sit down with Samara Feiler who is a certified breath work facilitator. Together we explore how breath work can be a powerful tool for...

<p>In this powerful episode, I sit down with Ari Serap who was diagnosed, labeled, and misunderstood. By the age of nine years old, he was misdiagnosed with bipolar disorder and put on heavy medications. By the age of...

<p>In this episode I sit down with Liba, a mother of four, a psychologist, and a woman living in Israel through the uncertainty of war.</p><p><br /></p><p>We talk about the raw, unfiltered moments of being a mother when...

<p>In this deeply moving episode I sit down with Sarah, known online as Hasidic Hipster Girl, a soulful teacher, coach, and Tanya class host whose life is rooted in Chassidus and truth.</p><p><br></p><p>Together, we...

<p>In this episode, I sit down with Lucdwin a Marine veteran, advocate, and proud Jewish man whose story is woven with resilience, identity, and the courageous journey of reclaiming his voice.</p><p><br /></p><p>Lucdwin...

<p>In this powerful episode, Reb Adam Yitzchak joins me for a deep conversation on finding your voice, returning to the soul, and coming back home to yourself.</p><p><br /></p><p>Once disconnected from his own truth...

<p>In this soul stirring conversation, Rav Doniel Katz shares the deeper truths behind manifestation, healing, and the purpose of pain.</p><p><br /></p><p>We explore how to manifest from the soul, not the go, and what...

<p>When Devorah lost her father, her world shifted-but his presence never left.</p><p>In this deeply personal episode, Devorah opens up about navigating grief as a daughter and as a mother, how she held space for her...

<p>In this powerful and vulnerable episode, I sit down with Rabbi YY Jacobson for a conversation that moved me so deeply. We explore how our personal stories can become the vessel for healing and how healing comes from...

<p>In this powerful episode, Oga bravely shares her journey of transformation, from working in the medical field to exploring deeper layers of healing and trauma.</p><p><br /></p><p>Together, we explore how unspoken...

<p>In this episode, I sit down with Racheli, an old friend I hadn't seen in years as she opens up about her divorce and the courage it took to walk away from an unsafe relationship.</p><p><br /></p><p>Racheli is a...

<p>Michelle’s journey is one of courage, healing, and reclaiming her voice. Growing up in Connecticut, she faced childhood guilt, her parents divorce, and deep emotional pain. In this episode, she shares how plant...