business
Hosted by Dr Kristy Goodwin · business · EN · 38 episodes
A podcast for high-achieving women who want to thrive at work without burning out their lives. You’re smart. You’re driven. You love what you do. But you’re also… exhausted. Welcome to Spacious Success, a podcast for women who are ready to redefine what it means to “have it all” in a world that rarely slows down. Hosted by Dr Kristy Goodwin, one of Australia’s leading neuro-performance experts, this show unpacks the science, strategies and stories that help ambitious women perform at their best, without sacrificing their wellbeing, relationships, or sanity. Because let’s be honest: the systems we work in weren’t built for women. The digital demands never stop. And burnout isn’t a vibe , it’s a physiological SOS. Each episode explores how we can create sustainable success from the inside out, at work, in leadership, in motherhood, and in o
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchA podcast for high-achieving women who want to thrive at work without burning out their lives. You’re smart. You’re driven. You love what you do. But you’re also… exhausted. Welcome to Spacious Success, a podcast for women who are ready to redefine what it means to “have it all” in a world that rarely slows down.
Spacious Success is hosted by Dr Kristy Goodwin. The show has published 38 episodes to date.
Recent episodes include "EP036 | Rest Isn’t the Enemy of Revenue, with Marilla Akkermans: Building Flexibility Into the DNA" (15 October 2026, 45 minutes), "034 | Roads and Bridges with Georgie Dent: The Care Infrastructure Working Parents Were Never Given" (1 October 2026, 62 minutes), and "033 | The Double Load: Why You're More Exhausted Than You've Ever Been" (24 September 2026, 21 minutes).
Spacious Success publishes roughly weekly, with episodes averaging 36 minutes across 38 episodes.
Booking probability for Spacious Success is 31%, and the host is rated Selective on guests. Spacious Success requires a Pod Score of 80 or higher. Spacious Success's contact route on record: verified email.
The strongest fits for Spacious Success are Business & Management Consulting and Business & Professional Training. Spacious Success has a business audience.
Dr Kristy Goodwin hosts Spacious Success, a business show with 38 episodes published.
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Episode #36
What if flexibility isn’t something women should have to earn, but something work should have been designed around all along? When Marilla Akkermans returned to work in 2018, she could see that the only thing part-time...
Spacious Success
What if it feels impossible not because you are doing it wrong, but because nobody built the road? It rarely arrives as a crisis. It arrives as a calendar change: a gala day moved at the last minute, a sick child, a...
Episode #33
What if the exhaustion you can't explain isn't one problem, but two, and nobody has named them together yet? Kristy had been circling the same question for months: why were so many ambitious women, in her coaching...
Spacious Success
What if you were never supposed to bounce back at all? Amanda Delosa built her career telling other people's stories. She has shaped public narratives inside the Federal Government's media team, built one of Australia's...
Episode #31
What if the friend who never needs checking on is exactly the one who does? Every one of us has met someone who looks like they have it completely together. Capable. Composed. Unshakeable. In this episode, Kristy...
Episode #30
What if your health was never meant to be the reward for the work, but the infrastructure it runs on? Amanda Stevens met Kristy in a Zoom room in the middle of 2020, when the speaking industry had just collapsed...
Episode #29
What if the real bottleneck in your AI rollout isn't the technology at all? Somewhere in your organisation this week, someone signed off on another piece of AI software. Another platform. Another promise that everything...
Episode #28
What if the rest you keep waiting to earn is actually something your biology is owed right now? Lisa Corduff met Kristy back in 2012, in the early days of online business school, back when Lisa was building a company...
Episode #27
What if the exhaustion you keep trying to fix with sleep is not a flaw, but the honest cost of a life you chose? There are no research papers stacked up in this one. No tables. Just the thing that keeps surfacing in the...
Episode #26
What if the exhaustion isn’t a workload problem, but the cost of performing a steadiness you don’t feel? Most leaders can tell you their revenue, their utilisation and their sleep score. Very few can tell you the last...
Episode #25
What if your fractured focus was never yours to fix? That question lands differently once you see who is most worried about it. Not the women navigating menopause. Not the ones managing chronic illness or complex...
Spacious Success
What if the exhaustion isn't a time problem, but a nervous-system one? That question lands differently when you're a senior leader who has held it all together for years, and your body finally calls it in on the first...
Episode #23
If your brain has felt unfamiliar in recent years, this episode is for you. Dr Kristy Goodwin unpacks the ADHD and perimenopause collision: why so many high-performing women hit their late thirties and forties and find...
Episode #22
Why do so many high-functioning women hold it together all day, then unravel somewhere between the front door and dinner preparation? In this episode, Dr Kristy sits down with registered psychologist, bestselling author...
Episode #21
You can manage your time, set your boundaries, take the holiday, and still find that you cannot switch off. In this episode, Dr Kristy unpacks why so many high-achievers keep overworking even when every external reason...
Episode #20
What if confidence was never the thing holding women back? In this episode, Dr Kristy Goodwin sits down with digital safety expert, speaker and former police officer Yasmin London to unpack what is really keeping...
Episode #19
Why does a messy house feel like a personal failing for so many women, even when their partner insists no one cares? In this episode I unpack the research on mess perception, kinkeeping and office housework that reveals...
Episode #18
Taryn Brumfitt has reached more than 200 million people with one message: your body is not the problem. As the 2023 Australian of the Year, founder of the Embrace Movement and creator of the EMBRACE films, Taryn has...
Episode #17
<p >There is a thought that many high-performing women have quietly entertained, and almost never say out loud. Sometimes I wish I could just get sick for a week. Not seriously. Just enough to stop. Just enough that the...
Episode #16
<p >Amelia Phillips is a sports scientist, nutritionist, bestselling author, and co-founder of the Michelle Bridges 12 Week Body Transformation. For over two decades she has worked with women on the science of energy...
Recent guests on Spacious Success. Study who booked and why before you pitch.
Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher, unrelated specified
sports scientist, nutritionist, bestselling author, co-founder, Michelle Bridges 12 Week Body Transformation
Founder and Director, Powerful Steps + TORSTAR
Oxford-educated neuroscientist, author of The Female Brain Book, founder of the Neuroscience Academy, Think Brain & the Neuroscience Academy
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