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Spacious Success
Updated 11 days ago · Refreshed hourly
business

Spacious Success

Hosted by Dr Kristy Goodwin · 🇺🇸 US · EN · 17 episodes

Where this show ranks

Audience Score
2
Niche
Episodes
17
Last ep.
11 days ago
Avg length
23m
Booking Probability™
30
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
48
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
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Best topics to pitch
business

About this podcast

A podcast for high-achieving women who want to thrive at work without burning out their lives. You’re smart. You’re driven. You love what you do. But you’re also… exhausted. Welcome to Spacious Success, a podcast for women who are ready to redefine what it means to “have it all” in a world that rarely slows down. Hosted by Dr Kristy Goodwin, one of Australia’s leading neuro-performance experts, this show unpacks the science, strategies and stories that help ambitious women perform at their best, without sacrificing their wellbeing, relationships, or sanity. Because let’s be honest: the systems we work in weren’t built for women. The digital demands never stop. And burnout isn’t a vibe , it’s a physiological SOS. Each episode explores how we can create sustainable success from the inside out, at work, in leadership, in motherhood, and in o

business

About the host

Dr Kristy Goodwin hosts Spacious Success, a business show with 17 episodes published.

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Recent episodes

Our AI reads these to draft pitches

17 | Women Fantasise About Being Sick: What It Signals About Modern Work

Jun 4, 202618mEp. 170

There is a thought that many high-performing women have quietly entertained, and almost never say out loud. Sometimes I wish I could just get sick for a week. Not seriously. Just enough to stop. Just enough that the worl

16 | Why You Feel Exhausted Even When You're Doing Everything Right, with Amelia Phillips

May 28, 202658mEp. 160

Amelia Phillips is a sports scientist, nutritionist, bestselling author, and co-founder of the Michelle Bridges 12 Week Body Transformation. For over two decades she has worked with women on the science of energy, recove

15 | The AI Addiction Problem: Why AI Tools Are So Hard to Put Down

May 21, 202618mEp. 150

You have probably noticed it. One quick prompt becomes eleven. You close the tab forty-five minutes later with that particular hollowness that follows too long on a screen. And you wonder: is it just me? It is not. And i

14 | Your Story Is the Strategy — A Conversation with Tory Archbold

May 14, 202644mEp. 140

Behind every polished exterior is a story worth telling. Tory Archbold built one of Australia's most successful PR agencies, representing global names including Drew Barrymore, Zara, and Lancôme, while simultaneously fig

13 | We Don't Have an Ambition Gap. We Have a Wellbeing Gap.

May 7, 202619mEp. 130

Smart, successful women are half-joking about becoming trad wives. And while the joke gets a laugh, the data behind it is not funny at all. In this episode, I want to challenge the narrative that high-performing women ar

012 | Peak-Performance Without Burnout: What Corporate Women Need to Know with Andrea Culligan

Apr 30, 202640mEp. 120

What does success really look like when you strip away the titles, the pressure and the constant push for more? In this episode, I sit down with Andrea, Sydney Managing Partner at Deloitte Australia, for a powerful and d

011 | Your FQ Matters More Than IQ – Mastering the New Currency of Success

Apr 23, 202613mEp. 110

I used to think distraction was a discipline problem. That I just needed to try harder, be better, be more focused. But one moment changed everything. In this episode, I share a deeply personal story that became the cata

010 | Cold Plunges for Women – What No One’s Telling You

Apr 16, 202612mEp. 100

The cold plunge trend is everywhere right now… but is it actually right for women? In this episode of Spacious Success, we unpack the science behind cold exposure and why what works for men doesn’t always work for female

09 | Wide Awake at 2:22am? Why Women Are Struggling With Sleep (and What to Do About It)

Apr 10, 202616mEp. 90

Why does sleep suddenly feel so hard? If you’re waking at 2:22 a.m. with a racing mind, lying there exhausted but wired, this episode will feel uncomfortably familiar and deeply reassuring. I unpack why so many high-perf

08 | Your Brain Isn’t Broken: The Truth About "Baby Brain", "Brain Fog" & the Female Brain

Apr 2, 202658mEp. 80

What if the story you’ve been told about your brain…. is wrong? In this episode, I sit down with neuroscientist and science communicator Dr Sarah McKay to unpack what’s really happening in the female brain across life’s

07 | Productivity Hijackers – Why Working Harder Isn’t Working

Mar 26, 202610mEp. 70

We’ve been sold a productivity myth for decades. If you want to get more done you should multitask. Juggle more. Move faster. But neuroscience tells a very different story. In this episode of Spacious Success I bust the

06 | The Performance Paradox – How to Stay Sharp Without Burning Out

Mar 19, 202611mEp. 60

In this episode, I’m unpacking what’s referred to as the “Performance Paradox” and why so many high-achieving women are doing all the “right” high-performance habits and still feeling exhausted, distracted and flat. I sh

05 | The Superwoman Myth – Why Doing It All Is Breaking Us

Mar 12, 202610mEp. 50

We’ve been sold a seductive lie. “You can have it all, you just can’t do it all.” It sounds empowering. It isn’t. In this episode of Spacious Success, I unpack the Superwoman Myth, the quiet, culturally reinforced belief

04 | Maggie Dent - The Mother Load: Why Mums Deserve to Exhale | 05 March 2026

Mar 5, 202641mEp. 40

Women are holding more than ever, the mental load, the emotional labour, the invisible work that keeps families, teams, and workplaces running. In this episode of Spacious Success, I’m joined by one of the wisest women i

03 | Why Women Can’t Do Life Alone: The Biological Power of Connection

Feb 26, 20268mEp. 30

Female friendships in midlife aren’t a luxury. They’re a biological necessity. In this episode of Spacious Success, I explore why women are not wired to do life alone and why connection is one of the most powerful buffer

02 | The Stress Superstorm: Why Women Are Burning Out Faster Than Ever

Feb 26, 202616mEp. 20

Today, I’m unpacking what I call the “stress superstorm”, the collision of biology, beliefs and bias that are leaving so many ambitious women depleted, overwhelmed and quietly wondering why everything feels harder than i

01 | From Code Red to High-Res – My Wake-Up Call from the Success Trap

Feb 26, 202617mEp. 10

In this episode of Spacious Success, I share the personal story that changed everything. The moment my body pulled the emergency brake. I will take you back to a time that on the surface I was coping but underneath, year

00 | Everyone needs a Karen

Feb 26, 202614m0

In the first official episode of Spacious Success, I share the deeply personal story behind why I finally launched this podcast. Years of deferring this project, hidden behind busy schedules, work priorities, and life’s

Welcome to Spacious Success!

Feb 26, 20263m0

Welcome to Spacious Success, the podcast for ambitious women who are ready to achieve more while sacrificing less. I'm Dr. Kristy Goodwin, neuro-performance scientist, speaker, author, executive coach and mum. And I know

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Audience demographics

Age
25-54
Consumer type
Professionals & Founders

Topics covered

business

Successful pitch examples

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Best industries to pitch Spacious Success for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Frequently asked questions

How do I pitch Spacious Success as a podcast guest?

Spacious Success has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their business audience.

Who is the host of Spacious Success?

Spacious Success is hosted by Dr Kristy Goodwin. The show is categorised under business and has published 17 episodes.

How many episodes does Spacious Success have?

Spacious Success has published 17 episodes.

What topics does Spacious Success cover?

Spacious Success regularly covers business. It sits in the business category.

Is it hard to get booked on Spacious Success?

Spacious Success is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Spacious Success currently accepting guest pitches?

Spacious Success hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Spacious Success episodes?

Episodes of Spacious Success average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Spacious Success typically look for?

Our data rates Spacious Success's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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