Episode #43
Autocompasión y validación para la depresión
Jun 9, 20256 minS1
Estrategias prácticas para dejar de criticarte por sufrir.
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health
Hosted by Emmanuel Sánchez · health · ES · 43 episodes
El podcast que te ayudará a tener herramientas para la vida diaria. Aprende a convivir con tus emociones. Relaciónate distinto con tus pensamientos. Libera el potencial de moverte hacia lo que le da valor a tu vida. Mantente presente, elimina el piloto automático y elige tu propio camino.
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Signup to Generate a PitchSoy Flexible is a health podcast hosted by Emmanuel Sánchez, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Emmanuel Sánchez hosts Soy Flexible, a health show with 43 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #43
Estrategias prácticas para dejar de criticarte por sufrir.
Episode #42
Último episodio de la serie de atención a la respiración.
Episode #40
En este episodio exploro contigo la rumiación y estrategias para detenerla desde diferentes terapias basadas en evidencia. Acepta las circunstancias, elige tu camino y actúa de manera valiosa. -Emmanuel
Episode #40
En este episodio damos continuidad a la respiración como foco atencional
Episode #38
En este episodio exploramos algunas estrategias para lidiar con estos síntomas desde terapias basadas en evidencia. Acepta las circunstancias, elige tu camino y actúa de manera valiosa.
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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