SoulFire

The days after the holidays can be the heaviest. In this tender episode, I Share the truth about navigating Thanksgiving without a loved one — whether it’s the first year, fourth year, or the twentieth. This is a soft...

Sometimes the hardest part of healing is when the people who left during your pain try to come back. In Episode 12 of Soulfire, Jesica Bush opens her heart about forgiveness, boundaries, and the complex emotions that...

When you start healing, nobody tells you how much you’ll change. You stop chasing chaos, you crave stillness, and sometimes that peace feels like loneliness. In Episode 11 of Soulfire, Jesica Bush explores the quiet...

Nobody really talks about this part of healing — the exhaustion that comes once your body finally feels safe. When your nervous system comes out of survival mode, rest isn’t laziness — it’s recovery. In this episode of...

You’ve heard of the 5 stages of grief: Denial, Anger, Bargaining, Depression, Acceptance. But what if they were never meant to be a map—just a guide? In Episode 9 of Soulfire , we dig deep into the origin of the 5...

After loss, forgiveness can feel impossible—especially when the person you need to forgive isn’t another human, but life itself . In this episode of Soulfire , Jesica Bush explores the sacred process of forgiving life...

After loss, even happiness can feel wrong. We fear that if we laugh, love, or feel joy, we’re betraying the memory of the one we lost. But healing doesn’t mean forgetting—it means remembering with love. In this episode...

Avoidance feels safe in grief. We stay busy, distract ourselves, or numb the pain, convincing ourselves that if we don’t look at it, it won’t hurt as much. But avoidance doesn’t heal us—it delays the pain, strains our...

Grief doesn’t always show up as tears—sometimes it shows up as anger. In this episode, I sit down with Guinevere Smith to talk about her grief journey, the fire of anger that rose after her loss, and the ways she is...

Guilt is one of the heaviest chains in grief. It whispers “I should have…” and “If only I had…” until we start believing the lie that we failed the people we loved most. For me, the loudest guilt came from the last day...

Anger shows up in grief like a shield. For me, it felt easier to rage than to feel the unbearable truth that my mom was gone. Anger kept me moving when the weight of my pain threatened to crush me. It gave me something...

In this episode of Soulfire , I take you into the foggy days after my mom’s passing—the days where nothing made sense but life refused to stop. I was numb, broken, and still expected to plan a funeral I couldn’t afford...

Grief doesn’t send a warning. It arrives like a storm, ripping through your world and leaving you standing in the wreckage of a life you no longer recognize. In this very first episode of Soulfire , I take you to the...