Hosted by Unknown Host · 🇺🇸 US · EN · 7 episodes
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Soul Recovery (Therapy Podcast) is a grounded, therapy-informed conversation about healing the patterns we learned in childhood and how they continue to shape our mental health and relationships. Hosted by two therapists, Gayle Dargel, M.A., LMFT and Dr. Keean Menard, PsyD, this show explores trauma, nervous system regulation, anxiety, and prediction error in a way that’s clear and practical. We talk about how early environments wire us for survival, how those patterns show up in adult relationships, and how to begin unlearning what no longer serves you. Each episode also connects personal healing to the bigger picture. From current events to cultural shifts, we examine how what’s happening in the world impacts our nervous systems, our stress levels, and the way we relate to each other. The goal is simple: increase self-awareness, build regulation skills, and move from survival patterns into healthier, more secure relationships. New episodes weekly.
Unknown Host hosts Soul Recovery Podcast, a health show with 7 episodes published.
In this special episode of Soul Recovery, we sit down with actress, screenwriter, producer, and recording artist Monét Anaïs for an honest conversation about navigating the entertainment industry while protecting your me
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In this episode of Soul Recovery (Therapy Podcast), we continue our conversation on narcissistic relationship dynamics and how these patterns are often created long before adulthood. We explore how family environments sh
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In this episode of Soul Recovery (Therapy Podcast), we break down how narcissistic patterns are formed and why they often start in early family dynamics. We explore how emotional absence, unmet needs, or growing up aroun
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In this episode of Soul Recovery (Therapy Podcast), we explore how grief can be unlocked and processed through unexpected moments in entertainment like movies, music, and storytelling. Why do certain scenes make us cry?
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In this episode of Soul Recovery (Therapy Podcast), we explore sensory overload and trigger management, and how our nervous system responds to perceived threat in everyday life. We talk about how the brain is constantly
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In this episode of Soul Recovery (Therapy Podcast), we talk about how difficult events in the world impact our nervous systems and emotional wellbeing. Using current headlines and conversations around immigration enforce
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Why do so many of us trade our truth for approval? In this episode of Soul Recovery, we explore the quiet ways we lose ourselves in the effort to belong. From overextending, to shrinking, to becoming who we think others
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In this first episode of Soul Recovery (Therapy Podcast), we introduce the heart behind the show and explore how childhood environments shape the patterns we carry into adulthood. We unpack trauma, nervous system wiring,
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Soul Recovery Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 7 episodes.
Soul Recovery Podcast has published 7 episodes.
Soul Recovery Podcast regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
Soul Recovery Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Soul Recovery Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Soul Recovery Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soul Recovery Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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