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Unknown Host hosts Let Go Sunday.
Reclaiming doesn’t require penance. It requires permission. Welcome to a new season where we focus on reclaiming what has been lost or abandoned. In this episode, we confront the exhausting belief that you must constantl
Show notesBefore you learned to second-guess, you knew things. Before anyone taught you to doubt yourself, you had clear instincts and a quiet, internal intuition. In this episode, we explore the moments when you talk yourself out
Show notesNot the polished version. The honest one. Your real voice is worth hearing exactly as it is—without excuses and without caveats. In this brief meditation, we confront the reality that staying quiet and holding back alway
Show notesThe desire you buried under ‘being realistic.’ At some point, your dreams and goals became smaller. Maybe you watered down your ambition so you wouldn't make others uncomfortable, or perhaps you settled for what felt "se
Show notesTaking control. The word "boundary" often gets a bad rap, feeling like a harsh wall or a selfish rule, especially for those raised in high-control environments who were taught to always put others first. In this episode,
Show notesRest as a right, not a reward for sufficient exhaustion. Notice if a quiet voice inside tells you that you haven't earned this moment because your to-do list isn't finished. In this episode, we tackle the guilt of taking
Show notesWhose finish line have you been running toward? At some point, you likely adopted someone else's definition of success, whether it arrived as a parent's hope, cultural expectations, or an industry benchmark you began cha
Show notesThe person you were before you became an expert. Before you became an expert, or before you cared what anyone else thought, you were naturally curious. Somewhere in the process of getting good at something, that curiosit
Show notesAfter years of outsourcing your knowing to others. How many times today did you check to see if your instinct was correct, or defer to the person in the room with the bigger title? In this episode, we confront the condit
Show notesNot just knowing it. Practicing it in the ordinary moments. Knowing your instincts are worth trusting and actually living like you know it are two completely different things. In this episode, we bridge the gap between a
Show notesNaming the guilt that arrives when you finally choose yourself. There is a loud voice of obligation that shows up the exact moment you start choosing yourself. It uses heavy words like responsibility and reminds you of a
Show notesThe self you’ve been returning to was never actually lost. Here is something that might surprise you: you haven't been "finding" yourself this season; you have been uncovering yourself. In this episode, we explore the cr
Show notesHonoring the work. Over the last thirteen Sundays, you have been doing the profound work of reclaiming various parts of yourself—whether it is your instincts, your voice, or the ambition you had quietly set aside. In thi
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To pitch Let Go Sunday, visit https://feeds.captivate.fm/let-go-sunday/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Let Go Sunday is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 0 episodes.
Let Go Sunday regularly covers Health, Fitness, Mental, Religion, Spirituality. It sits in the Health category, with a Fitness focus.
Let Go Sunday is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let Go Sunday hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let Go Sunday average 3 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let Go Sunday's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.
