
In this week's episode we get humbled with our lack of Gen Z lingo, and Toni dives into a solo date segment she didn't realize she started... this time, it's birthday edition. We also catch you up on Karina's gym...


leisure
Hosted by Karina Ripps and Toni Kengor · leisure · EN
Sorry This Is Long is what happens when two best friends who already send each other 10-minute voice memos decide to just…hit record.Hosted by Karina Ripps and Toni Kengor, this podcast is basically one long voice memo you accidentally stayed on for. Expect funny stories, chaotic life updates, hot takes, beauty and fashion talk, gossip, and the kind of unfiltered conversations that usually start with: “okay wait sorry this is long but…”If you like laughing with your friends, oversharing, and conversations that spiral in the best way possible…welcome to the group chat!
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
28%
Guest openness
Selective
Sign up to generate a grounded pitch for Sorry This Is Long.
Signup to Generate a PitchSorry This Is Long is what happens when two best friends who already send each other 10-minute voice memos decide to just…hit record. Hosted by Karina Ripps and Toni Kengor, this podcast is basically one long voice memo you accidentally stayed on for.
Sorry This Is Long is hosted by Karina Ripps and Toni Kengor. The show has published 10 episodes to date.
Recent episodes include "Long story short... that's fire, Toni's 36, and Karina has a gym husband update" (11 August 2026, 59 minutes), "Long story short... what is a gloss? are natural nails worth it? do you know the risk involved with being associated with us?" (28 July 2026, 60 minutes), and "Long story short... We're Titi, Karina met her husband & Toni's social again" (7 July 2026, 63 minutes).
Sorry This Is Long publishes roughly every two weeks, with episodes averaging 70 minutes across 10 episodes.
Booking probability for Sorry This Is Long is 28%, and the host is rated Selective on guests. Sorry This Is Long requires a Pod Score of 80 or higher. Sorry This Is Long's contact route on record: verified email.
Karina Ripps and Toni Kengor hosts Sorry This Is Long, a leisure podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

In this week's episode we get humbled with our lack of Gen Z lingo, and Toni dives into a solo date segment she didn't realize she started... this time, it's birthday edition. We also catch you up on Karina's gym...

The real question... do you understand the great great risk of being associated with us? Do you really know what you're getting into? In this weeks episode we let you in on the risk so you can decide. And while we're at...

If you don't watch love island, we encourage you to pause this episode half way through (or maybe don't, start watching it, so you can join us for our hot takes). Besides Love Island, Karina talks about the fact that...

This week Karina recaps her VERY proactive apartment hunt for her potential FL move, Toni had a brush with death (she's fine, the chips and salsa weren't spared either), we get into our old people friends era, and...

In this week's episode of Sorry This Is Long... Karina teaches Toni how to put on self tanner, Toni needs exit strategies for the gym, Off Campus was a highlight of their life, and Love Island is now about to take it...

In this week's episode of Sorry This Is Long... Karina and Toni talk about mood level rankings leading up to their "monthly friend," tapping in to support each-other's recent crash outs, and Toni finding Brooks' secret...

In this week's episode of Sorry This Is Long... Karina and Toni talk about their marathon plans, the humbling moments of getting older, Toni gives an update on her nail journey, and we are all reminded why it’s a...

In this week's episode of Sorry This Is Long... Let's just say Toni and Karina really drive home why they started this podcast in the first place. From our latest crash outs, to carl's a mess, to feeling like we turn 16...

This week on Sorry, This Is Long…. Toni kicks things off STRONG by reading a poem she wrote in 1998 (which… probably should’ve stayed buried in the archives), We also make her husband’s dreams come true, and she shares...

Sorry This Is Long
SURPRISEEEE - we started a pod!!! Sorry This Is Long is what happens when two best friends who already send each other 10-minute voice memos decide to just…hit record. Hosted by Karina Ripps and Toni Kengor , this...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ