Hosted by Unknown Host · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.
Unknown Host hosts Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn, a education show with 54 episodes published.
Does ADHD really mean poor self-control? Or is that the myth that’s been making everything harder? Dr. Polaris Koi is a philosopher who studies ADHD and self-regulation (and is an ADHDer themselves). In this episode, Cat
Do you feel almost manic after really good sex — craving more, making impulsive decisions, fixating on the next time? In this episode of Reddit reactions, Cate and Jessamine tackle five real Reddit posts from ADHD women.
Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there’s a neurological reason? Dr. Erika Miley is a licensed mental health counselor, certified sex th
Is ADHD self-diagnosis valid? According to clinical psychologist Dr. Elizabeth Kilmer, that’s the wrong question entirely. When access to diagnosis is limited by cost, insurance, stigma, and identity — and when the peopl
If your home has ever felt like it’s working against you, this one’s for you. Certified professional organizer Alison Lush joins the show to unpack the ADHD relationship to stuff. Learn what chronic disorganization actua
Laura Mears-Reynolds, founder of ADHDAF and an award-winning community organizer, joins Cate to talk about online communication, building connection, and staying in touch when you have ADHD. They dig into rejection sensi
Content warning: This episode discusses self-harm. What does it actually take to finish a book with ADHD? Cate sits down with Erik Gude, her co-author of The ADHD Field Guide for Adults, to unpack five years of starts, s
As we know, Reddit is full of messy love stories, and we have thoughts. From gaslighting and age gaps to the weird magic of “new relationship energy,” we read posts that make us laugh, cringe, and wonder — can memory be
Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy. Cate sits down with KC Davis to unpack the messy, deeply hu
Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you! We’re talking with
If your ADHD symptoms seem to have leveled up out of nowhere, you’re not losing it. Hormones play a much bigger role in ADHD than most of us understand, especially during perimenopause and menopause. Today, we’re chattin
Ever catch yourself spiraling over a decision and feeling like your brain won’t stop replaying every possible “what if”? Dr. J is joining us to talk about rumination, overthinking, and getting caught in a mood spiral as
When ADHD overwhelm hits, it’s usually not because of one big event. It’s the work project and your kid’s school play and the relationship thing and everyone is out of clean socks... and now you’re caught in a spiral. To
In this listener Q&A, Cate tackles two wildly relatable ADHD questions: sudden sensory discomfort during intimacy, and the maddening cycle of not being able to start a task… then not being able to stop. From sensory over
We’re back with another spicy Reddit Reactions episode! This week, we dive into two wildly relatable ADHD relationship posts: one about a partner claiming “you lost your sparkle” (eye roll), and another spiraling over ch
Ever said yes to sex a little too fast and regretted it later? Same. Today we’re joined by psychologist and Understood Expert Dr. Ari Tuckman for a candid talk about impulsivity, ADHD, and intimacy. We’ll dig into the me
The holidays are here — and so is all the food, family, and sensory overload that can come with them. Host Cate Osborn sits down with Aleta Storch, dietitian, nutritionist, ADHD expert, and founder of Wise Heart Nutritio
In the final episode of our “Breaking the Burnout Cycle” three-part series, host Cate Osborn and Dr. Shauna Pollard explore what comes after burnout. They discuss how burnout can affect your relationships, the importance
Burnout isn’t a weakness. It’s a signal that your body needs real rest. Dr. Shauna Pollard is back for the second episode in our “Breaking the Burnout Cycle” series to answer the question: What is rest? Cate and Dr. Poll
Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burnout? They explore the
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 54 episodes.
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn has published 54 episodes.
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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