
Ep 12: choose your hard
[VIDEO VERSION AVAILABLE ON YOUTUBE] In this season finale, we talk about what it really means to choose your hard. Because life — for all of us — is hard. Whether it’s staying in a relationship or leaving one, working o

Hosted by Lydia Shock · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Raw, resilient, and a little unhinged - this is not your "polished", "picture-perfect" healing journey. Someone Should Know is for the ones who've been through some sh*t, and keep going anyways. Host Lydia Shock brings you hard truths, unfiltered advice, earned wisdom, and zero sugarcoating - just real talk, tough love, and the reminder that surviving doesn't mean staying silent.
Lydia Shock hosts Someone Should Know, a health show with 13 episodes published.

[VIDEO VERSION AVAILABLE ON YOUTUBE] In this season finale, we talk about what it really means to choose your hard. Because life — for all of us — is hard. Whether it’s staying in a relationship or leaving one, working o

[VIDEO VERSION AVAILABLE ON YOUTUBE] In this week’s episode, I’m sharing 11 things I’ve learned in the 11 years since struggling with suicidal ideation. It’s been over a decade of learning how to be okay — for real this

[VIDEO VERSION AVAILABLE ON YOUTUBE] We live in a world obsessed with instant results — quick fixes, overnight success, and 30-day transformations. But the truth? Real growth is rarely glamorous. It’s slow, steady, and s

[VIDEO VERSION AVAILABLE ON YOUTUBE] Odds are... you'll encounter one. 🧛♂️ In this episode, we’re talking about energy vampires — the people who suck the life right out of you and give nothing in return. From the f*ck

[VIDEO VERSION AVAILABLE ON YOUTUBE] Sometimes (in fact - most of the time) it’s not the big, life-changing decisions that define who you are—it’s the little ones. In this episode, we talk about why the small stuff matte

[VIDEO VERSION AVAILABLE ON YOUTUBE] This week we’re diving into something that affects 1 in 10 women of reproductive age — Polycystic Ovary Syndrome (PCOS). In this episode, I’m breaking down what PCOS actually is, who

[VIDEO VERSION AVAILABLE ON YOUTUBE] Ever felt like you don’t belong in the room? Like your achievements are a fluke, and any moment now, someone’s going to “find you out”? That’s imposter syndrome — and she comes for us

[VIDEO VERSION AVAILABLE ON YOUTUBE] This week we’re talking internal validation—what it really means, why external approval keeps you stuck, and simple ways to start building self-worth ✨TODAY✨. If you’ve been waiting f

[VIDEO VERSION AVAILABLE ON YOUTUBE] Birthdays: they can be magical, complicated, or sometimes… just plain weird. In this episode, I’m getting real about my own relationship with birthdays — past and present — the highs,

[VIDEO VERSION AVAILABLE ON YOUTUBE] Sometimes the weight you feel isn’t a sign you’re failing - it’s proof you’re in the middle of becoming something stronger. In this episode, I unpack how to turn life’s pressures into

[VIDEO VERSION AVAILABLE ON YOUTUBE] In this episode, we unpack the difference between feeling happy and choosing happiness. From fleeting emotions to intentional actions, we explore what it means to treat happiness as p

[VIDEO VERSION AVAILABLE ON YOUTUBE] Welcome to the first chapter of Someone Should Know. In this deeply personal episode, I begin to peel back the curtain on the struggles and choices that almost broke me, and the ones

Welcome to Someone Should Know - the podcast where we turn pain into power and real life into real talk. Whether you're healing, hustling, or just holding it together, this is the space for you.
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Someone Should Know is hosted by Lydia Shock. The show is categorised under health (fitness) and has published 13 episodes.
Someone Should Know has published 13 episodes.
Someone Should Know regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Someone Should Know is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Someone Should Know hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Someone Should Know average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Someone Should Know's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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