education
Hosted by Candace Carnahan · education · EN
Some Assembly Required is hosted by renowned motivational speaker and workplace safety advocate Candace Carnahan, an inspirational individual who turned personal tragedy into global impact after losing her leg in a workplace incident while being very young. Now, Candace is stepping beyond the safety stage to have deeper conversations about what it really means to rebuild after life takes you apart.With her signature mix of grit, humor, and heart, Candace sits down with everyday people and extraordinary changemakers to explore the unexpected lessons hidden in life’s messiest moments. Whether it’s a setback, a pivot, or just the weight of the daily grind, Some Assembly Required is about finding the pieces that still fit and building something even better than before.If you're looking for real talk, meaningful stories, and inspiring takeaways you can use in your own life, this is the podcast for you.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchSome Assembly Required is hosted by renowned motivational speaker and workplace safety advocate Candace Carnahan, an inspirational individual who turned personal tragedy into global impact after losing her leg in a workplace incident while being very young.
Some Assembly Required is hosted by Candace Carnahan. The show has published 15 episodes to date.
Recent episodes include "Building Comedy from Scratch" (15 October 2026, 54 minutes), "Your Girlfriends Are Your Greatest Love Story" (1 October 2026, 39 minutes), and "How to Build Deeper Intimacy" (17 September 2026, 68 minutes).
Some Assembly Required publishes roughly every two weeks, with episodes averaging 44 minutes across 15 episodes.
Booking probability for Some Assembly Required is 29%, and the host is rated Selective on guests. Some Assembly Required requires a Pod Score of 80 or higher. Some Assembly Required's contact route on record: verified email.
Candace Carnahan hosts Some Assembly Required, an education podcast with 15 episodes published.
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Episode #14
After leaving a successful career at GQ in London, comedian James Mullinger moved to New Brunswick for a better quality of life, not a bigger career. Then he built a comedy following from the ground up, one grassroots...
What if one of life’s greatest love stories is friendship? Host Candace Carnahan welcomes Mary and Shannon, entrepreneurs and co-hosts of Hotter by the Minute, for an honest, joyful conversation about the friendships...
Episode #12
What happens when we stop treating intimacy as something we should automatically understand? In this episode of Some Assembly Required, Candace sits down with certified sexologist and relationship expert Serena Haines...
Episode #10
In this episode of Some Assembly Required, host Candace Carnahan sits down with broadcaster and actor Jeff Douglas (aka Joe Canadian) to talk about identity, reinvention, and how living in this country has reshaped them...
Episode #9
In this powerful episode of Some Assembly Required , host Candace Carnahan sits down with mental health advocate and creator Dani Squires for an honest conversation about abuse, resilience, and what it means to truly...
Episode #8
What happens after the big career leap? After you quit, pivot, or admit “this isn’t it anymore”? In this episode of Some Assembly Required, host Candace Carnahan sits back down with Jen Warrington, founder of The...
Episode #7
<p>When a “safe, stable job” ends with a severance package and a polite goodbye, what happens next?</p><p>In this episode of Some Assembly Required, host Candace Carnahan sits down with Jen Warrington, founder of The...
Episode #7
When a “safe, stable job” ends with a severance package and a polite goodbye, what happens next? In this episode of Some Assembly Required, host Candace Carnahan sits down with Jen Warrington, founder of The Warrington...
Episode #6
<p>In this episode of Some Assembly Required, host Candace Carnahan sits down with Carrie Forbes to explore what it really means to build a Renaissance career and a life that actually feels like your own, not just a...
Episode #5
<p>In this powerful episode, Candace sits down with award-winning veterinarian, entrepreneur, and cancer survivor Dr. Lesley Steele for an unfiltered conversation about women’s health, self-worth, and what it really...
Episode #4
<p>In this episode of Some Assembly Required, host Candace Carnahan sits down with clinical psychologist and bestselling author Dr. Jody Carrington for a raw, funny, and deeply human conversation about trauma...
Episode #3
<p>Trust isn’t just a “nice to have” in relationships or business—it’s the one thing that changes everything.</p><p>In this powerful, honest conversation, Candace Carnahan sits down with her longtime friend and global...
Episode #2
<p>In this episode, host Candace Carnahan sits down with Halifax’s queen of beauty, Vicky Mina. A beloved makeup artist and founder of her Canadian-made cosmetics line. Together, they explore what beauty really means...
Episode #1
<p>In the debut episode of Some Assembly Required, Candace sits down with Halifax’s own Saltwater Sean. <br>Ocean diver, content creator, and local legend-in-the-making is here to talk about what happens when you dive...
Some Assembly Required
<p>In Some Assembly Required, host Candace Carnahan invites you into raw, real conversations about reinvention, resilience, and real life. Life doesn’t come with instructions, and this podcast is about embracing the...
Recent guests on Some Assembly Required. Study who booked and why before you pitch.
Board Certified Sexologist, Intimacy and Relationship Coach, TEDx speaker, host of the Intimacy Unlocked podcast, co-host of Unmuted: the midlife round table podcast
career strategist and recruiter, The Warrington Group Inc.
psychologist, bestselling author, former civilian RCMP member, Carrington and Company
author of “Trusted: The Proven Path to Customer Loyalty and Business Growth”, Success Through Trust, Inc.
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