Hosted by Cristy De La Cruz · 🇺🇸 US · EN-US · 167 episodes
Established thought leaders with verified media credentials.
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.
Cristy De La Cruz hosts Somatic Wisdom, a society show with 167 episodes published.
Hello All, Here's a special offering from my friend Patrick, a reading of a piece from his Substack, Truth Takes Time. To receive the paid version of Truth Takes Time for free for 2 months, use the link here . Patrick's
Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. For more written work from Cristy, check out Our Somatic Wisdom on Substack
Hello Listeners, I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is linked here. More about the practice of MbSEP can be found at the
Hello Lovely Listeners, This episode is going to help you feel calmer, and will help you exit the "struggle bus." To learn more about this book, see this link or purchase wherever books are sold. To learn more about MBSE
Hello Lovelies, You are going to love my discussion with today's guest, Melissa McCloud. If you haven't listened to my last episode on my hypnotherapy, you may want to check it out first here: https://pod.link/1632476381
Hello Listeners, I had a very impactful hypnotherapy session and I share some reflections on what I learned in the process. The effects are still unfolding but I'm delighted at what's been coming forward. To learn more a
Hello Lovelies, One of my favorite guests is back in this podcast to talk about the energetics of Pisces. We are currently in a Mecury Retrograde through Pisces (Feb 8 - Apr 14, 2026), and Mars is in Pisces (Mar 2 - Apr
Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on
Hi Friends, This one is a little raw and the audio isn't perfect. But I wanted to reflect on a recent loss and to encourage you to find ways to process your grief when you can. This one is dedicated to Calvin, a most exc
For the YouTube version of this conversation click here. For a Descript-generated transcript of the conversation click here. To register for Patrick's Pisces Retreat, please see this link. For more writing from Patrick,
Hello All, This episode reports on what we are experiencing in Minneapolis, and communicates my intention to bring you more content how to use our bodies to express our values in ways that preserve democracy. I am no lon
Hello Listeners, For a machine-generated transcript of this episode, see the link here. For more from Dr. Karen Curry Parker, see these links: https://quantumhumandesign.com/ https://freehumandesignchart.com/ To find Dr.
Here is a link to the episode with a machine-generated transcript. To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, pleas
Hello Lovelies, Here's the link to a machine-generated transcript of our conversation via Descript. Did you know you can use my Descript referral link to get 50% off on your first two months of this tool? You also will l
Hello Listeners, For a machine generated transcript, please click here. The article I mentioned about AI is cited here. *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wi
Hello Lovely Listener, Here is a machine-generated transcript via Descript for the episode. The somatic practice portion (if you want to skip ahead to it while seated) starts at 15:05 and runs through 25:05. Patrick's Sc
Hello Listeners, For a machine-generated transcript from Descript, click here. Check out Chanda's website here: https://chandaparkinson.com/ Chanda Parkinson's YouTube Channel is here. For Instagram: https://www.instagra
Hello Listeners, Apologies for the "plosives" in this recording. I wasn't in a place where I had my usual microphone. Here is a link to the machine-generated transcript of this podcast via Descript. One recommended book
Hello Listeners, One of my favorite co-hosts, Patrick Geary is with me today to talk about the upcoming solar eclipse on September 21, 2025, and what you might notice. Here is machine-generated transcript from Descript.
Hello Listeners, Here is the link a machine-generated transcript via Descript. To check out Cristy's podcast interview with Jacqueline Fisch from How Women Write, click here to find it on pod link. To schedule coaching o
Patrick Geary
Astrologer & Spiritual Guide · Loving Astrology
5 appearances on this show
Cristy
LCMHCS · LCMHCS
2 appearances on this show
Karen Curry Parker
leading expert on Human Design, creator of Quantum Human Design™
1 appearance on this show
Kathy Oneto
strategy executive and author of Sustainable Ambition · Sustainable Ambition
1 appearance on this show
Michael Shea
author
1 appearance on this show
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Somatic Wisdom is hosted by Cristy De La Cruz. The show is categorised under society (culture) and has published 167 episodes.
Somatic Wisdom has published 167 episodes.
Somatic Wisdom regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Somatic Wisdom is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Somatic Wisdom hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Somatic Wisdom average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Somatic Wisdom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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