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Hosted by Eve Menezes Cunningham · 🇺🇸 US · EN · 119 episodes
Established thought leaders with verified media credentials.
Fáilte! Welcome! This used to be Feel Better Every Day but my PDA (Persistant Drive for Autonomy) has kicked in and I'm like, Stop telling me how to feel! I'm Eve Menezes Cunningham, author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing, columnist, trauma therapist (and survivor), AuDHDer, senior accredited supervisor, and Self care coach (integrating psychosynthesis, NLP, yoga, meditation, EFT and more) at Soles to Soul Care for Trauma and AuDHD - www.solestosoul.ieThrough solo and interview episodes, I share trauma-informed and neuro-affirming (especially for ADHD and AuDHD) self-care and Self care (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) ideas, practices and rituals.Reconnect with your Self. Learn self-care practices and rituals to help you regulate, create a life you don't need to retreat from, and help build a world in which everyone feels safe, welcome, and loved. Ready to thrive?The Feel. Love. Hea
Eve Menezes Cunningham hosts Soles to Soul Care for Trauma and AuDHD, a health show with 119 episodes published.
There’s a huge correlation between trauma, AuDHD, joint issues and other chronic pain conditions. I hope this new episode will help ease your pain by helping you find movement that works for YOU, your body and your brain
Do you ever feel like, even if you've been formally diagnosed with autism and ADHD, that you're somehow making it out to be worse than it actually is? That you somehow, even though you waited for years and answered all t
Welcome to ADHD Late Diagnosis and Writing with Flic Everett: Episode 118 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast It was such a delight to interview journalist and novelist Flic
The feet are the most distal point from the brain, so anytime we’re working with the feet in yoga or giving yourself a massage, you’re kind of waking up the whole body, you’re treating your whole self. So just notice for
I’ve done it again and got the dates mixed up so this one’s going out EARLY in order to give you the SUMMER SOLSTICE benefits for this (gloriously sunny here in the west of Ireland – I swam across the Shannon and back to
I recorded this before the racist mobs inflicted terror in Belfast. It’s even more important to look after yourself. And this may feel impossible when fascists are running amok. The weekend I talk about in this new episo
It was SUCH a delight to speak to the fantabulous Dr Karen Ward again for this episode. She’s moved from Dublin to Cork and reminds us that we have everything we need within us. Yes, she’s now immersed in magical, Sacred
In Healing Sexual Trauma with Erika Shershun: Episode 113 of the Soles to Soul Care with Eve Menezes Cunningham podcast, I’m delighted to introduce the somatic psychotherapist who specialises in helping trauma survivors
I met Claudia Cahalane nearly 20 years ago on an online forum for freelance journalists. I had started my coaching and complementary therapy practice at the same time as going freelance as a journalist with no contacts a
FIND OUT MORE ABOUT EV3RYTHING - email eve@solestosoul.ie It’s an utter delight to share my interview with the fantabulous Zeenat Ahmed-Peto for this week’s episode. The cognitive hypnotherapist and author (Too Kind: A S
It was so lovely to revisit my London Bridge psychosynthesis training roots and talk to the delightful Allan Frater for Episode 110 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. He shares some o
Am feeling a bit morto – two mistakes with this episode: · Bealtaine is pronounced be-al-ten-ah (not be-al-tayne as I was saying) and· I GOT MY WEEKS MUDDLED UP The Soles to Soul Care for Trauma and AuDHD normally goes o
At time of writing, am aching in the best possible way from the first of Aakriti’s regular Bhangra dance classes at Grit Fitness and Dance – if you’re local enough to Westport, check them out. I’m planning to be there as
Episode 107 is a really unusual episode of the Soles to Soul Care for Trauma and AuDHD because my guests for this one are Peadar and Danny, a couple of very young entrepreneurs from Atlantic Valets. Not technically self-
Have you ever wondered how we’ll ever have peace, freedom, justice, SAFETY and equality when half the population has been systematically erased from what most people in this society consider divine? Since hearing from mu
Today’s episode builds on Episode 48: Cattitude: Purr! Hiss! Freeze! and the Polyvagal Purrs approach I developed years ago to include MORE of the Divine. More of what inspires awe, love, hope and other transpersonal – b
ACCESS 100s OF FREE BODY-MIND PRACTICES, POLYVAGAL-INFORMED JOURNAL PROMPTS AND SO MUCH MORE AT HTTPS://SOLESTOSOUL.IE What does self-care look like when you’re 25, newly independent, and realising that taking care of yo
Are you curious about how ADHD medication might work for you? Maybe you’ve already tried it? Or you’re happy with your prescription and it’s changed your life for the better? I’d love to hear from you. My journey with AD
This week, for the Spring Equinox and World Oral Health Day, I’m sharing some self-care ideas for supporting yourself through dental treatment with sensory differences. I’d been feeling quite proud of myself for handling
It was such a delight to talk to Therapy Growth Group and Good Enough Counsellors founder and fellow ADHDer Josephine Hughes again for Episode 101. Josephine hosts two podcasts (there’s a link to an episode I was on with
Kimberle Crenshaw
scholar and author · African American Policy Forum
1 appearance on this show
Erika Shershun
MA, LMFT
1 appearance on this show
Dr Miguel Toribio-Mateas
clinical neuroscientist, nutrition and mental health researcher, author
1 appearance on this show
Dr Miguel Toribio-Mateas
clinical neuroscientist, nutrition and mental health researcher, author
1 appearance on this show
John Wilson
Traveller liaison and equine officer · St. Louis Jewish Film Festival
1 appearance on this show
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Soles to Soul Care for Trauma and AuDHD is hosted by Eve Menezes Cunningham. The show is categorised under health (fitness) and has published 119 episodes.
Soles to Soul Care for Trauma and AuDHD has published 119 episodes.
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