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Hosted by SOFT MINIMAL WELLNESS · 🇺🇸 US · EN-CA · 19 episodes
Established thought leaders with verified media credentials.
Reflections on personal growth to help you thrive. Hosted by Kathleen, founder of SOFT MINIMAL Wellness. Follow for more personal growth tips:Free reset guide: https://tinyurl.com/mtjrry49Instagram: @smwllness
SOFT MINIMAL WELLNESS hosts SOFT LIVING, a education show with 19 episodes published.
In this episode, host Kathleen explores the burnout and exhaustion that can come from ignoring the parts of yourself that feel most creative, alive, and authentic. She reflects on how embracing your unique gifts can brin
In this episode of the soft living Podcast, we explore what it means to live to your highest potential and what it actually looks like in everyday life. This conversation is a reflection on growth, timing, and the small
In today’s episode, we explore the power of complete certainty — not certainty in external outcomes, but certainty within yourself. We talk about self-trust, emotional stability, protecting your energy, gratitude, intent
Starting can feel heavier than it needs to be. We wait to feel ready, certain, or clear — but more often than not, that clarity comes after we begin. In this episode of the soft living podcast, we explore what it really
You don’t need to start over to grow. In this episode, learn how to build on your past experiences, refine what no longer aligns, and step into your next version with more clarity and confidence. Learn practical ways to:
In this final episode of the Living Authentically series, we explore how to move from reflection to embodiment. This episode is about stepping fully into the next version of you. We dive into self-trust, living in alignm
Episode 2 in our 3-part series on living authentically. Feeling caught between the person you were and the person you’re becoming? We explore the in-between moments of transformation, the tension between old patterns and
In this episode, we explore self-trust, intuition, and how understanding your natural patterns can help you make clearer decisions and navigate life with confidence. 🎧 Listen now—and share with someone who needs this re
In today’s episode of the Soft Living Podcast, we’re talking about curating your mind — becoming more intentional with what you let into your inner world, and choosing inputs that support clarity, creativity, and persona
In this episode of the Soft Living Podcast, we explore the creative process as a flexible, human, and personal journey. Kathleen shares insights on how creation begins with a spark of interest and unfolds without a set o
Why does growth feel uncomfortable — even when we know it supports us? This episode explores learning, inner work, and how self-trust is built through small, intentional choices outside the comfort zone. Follow for more:
Life can get busy, and it’s easy to lose sight of your goals and intentions. This episode is an interactive reflection: I guide you through simple prompts to celebrate growth, reassess priorities, and realign with the li
What if the unknown wasn’t scary, but full of possibilities? In this episode, we explore how embracing curiosity can lead to growth, self-discovery, and unexpected joy. I’ll share ways to get curious about your evolving
Gratitude isn’t just about positivity — it’s about recognizing the people, moments, and lessons that shape your life. I share how a simple daily practice of noticing what’s already here, including challenges, can help yo
Learn how slowing down doesn’t mean doing less — it’s about changing the quality of your attention. Learn practical ways to focus, notice the little things, and feel more grounded in your everyday life. Thank you for lis
Explore the power of simplicity, ease and presence in daily life. Discover practical reflections on slowing down, noticing your body, and creating space for what is real. Through small, intentional practices — like stepp
In this episode of the SOFT LIVING podcast, we explore how to move from noticing your inner nudges to taking aligned action. Kathleen shares how fear, unfamiliarity, and old patterns can hold us back — and how paying att
Discover the beauty of listening to your inner desires in this episode of the SOFT LIVING Podcast. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, this episode explores how tuning into your nudges can guide you tow
SOFT LIVING helps you slow down, reconnect, and live with clarity, ease, and alignment. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, each episode explores self-discovery, gratitude, and mindful growth, offering
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SOFT LIVING is hosted by SOFT MINIMAL WELLNESS. The show is categorised under education (self improvement) and has published 19 episodes.
SOFT LIVING has published 19 episodes.
SOFT LIVING regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
SOFT LIVING is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
SOFT LIVING hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of SOFT LIVING average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates SOFT LIVING's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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