Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
Sign up to generate a grounded pitch for SOFLETE Performance.
Signup to Generate a PitchWelcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with with Curtis Iovito, with a close friend from a Special Missions Unit, or with Worth Parker.
Recent episodes include "142: Are You Just Better At Being Tired? Keys to Violent Speed" (28 October 2026, 60 minutes), "140: Non Superficial BS" (14 October 2026, 64 minutes), and "139: Shreddin' Dirt In Moab" (7 October 2026, 56 minutes).
SOFLETE Performance publishes roughly weekly, with episodes averaging 56 minutes.
Booking probability for SOFLETE Performance is 37%, and the host is rated Selective on guests. SOFLETE Performance requires a Pod Score of 84 or higher. SOFLETE Performance's contact route on record: verified email.
The strongest fits for SOFLETE Performance are Fitness, Golf & Recreation. SOFLETE Performance has a society audience.
SOFLETE Performance is a society podcast.
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SOFLETE Performance
Conditioning for field and court sports: capacity, density and power, plus the drills that train them. Coach G and Coach Matt are back on the SOFLETE Podcast. This episode breaks down how to program conditioning without...
SOFLETE Performance
Authenticity, Identity, and Complexity from the Art of Coaching Conference Coach Giovani, Brent Phillips, and Coach Matt unpack a wide-ranging discussion that starts with a cyclist he helped on the way to the recording...
SOFLETE Performance
Join us as we dive into the lessons learned from an epic mountain biking trip! ♂️ In this episode of the Softly Performance Podcast, Coach G and Coach Matt discuss key takeaways on gear selection, fatigue management...
SOFLETE Performance
How to Read Research Without Getting Misled This episode is about how to evaluate research with more discipline and less hype. Giovani is joined by Coach Matt and Brent for a practical breakdown of what actually matters...
SOFLETE Performance
Giovani hosts Coach Matt and Brent for a wide-ranging conversation that starts with Giovani’s first big Moab mountain bike trip and expands into training theory, endurance specificity, and tactical human performance...
SOFLETE Performance
In this episode, Giovani, Brent, and Matt explore conditioning progressions, tactical training, and the importance of adaptability in athletic performance. They share practical insights for designing effective training...
SOFLETE Performance
Performance dietitian Ariah Fish joins Coach G and Coach Matt to unpack practical nutrition for athletes, tactical professionals, and anyone training hard. They cover fueling with carbohydrates, recovery nutrition...
SOFLETE Performance
Giovani Urrutia and Coach Matt debrief day three of Tactical Strength and Conditioning Association training, focusing on the ideas that actually change practice versus the ones that just sound good in a room. They...
SOFLETE Performance
Periodization Is Not Dead: Tactical Training, Contrast Work, and Real-World Readiness Coach Giovani, Coach Brent Phillips, and Coach Matt unpack the claim that “periodization is dead” and argue that the real issue is...
SOFLETE Performance
Coach Giovani and Coach Matt unpack relatedness from self-determination theory and apply it to military, first responder, and civilian environments. They dig into how inclusion and exclusion shape behavior, why some...
SOFLETE Performance
In this episode, Coach Matt and Coach Giovani delve into the implications of recent policy shifts toward testosterone screening in military and first responder communities. They discuss the potential benefits, risks...
SOFLETE Performance
In this episode, we explore insights from the Sportsmith Conference, discussing the implications of AI in training, the unique value of high-level coaching, and distinctions between sports and tactical performance. We...
SOFLETE Performance
In this episode, Giovani and Brent dive into the shifting landscape of supplements, training philosophy, gear choices, and lessons from the field—both military and fitness. They share their candid reflections on past...
SOFLETE Performance
In this episode, Brent, Giovani, and Matt explore how ego and credentialism influence the tactical and coaching worlds. They challenge assumptions about expertise, emphasizing that experience and results often matter...
SOFLETE Performance
In this episode, Giovani and Matt break down the essentials of pre-deployment training across various fields—firefighting, law enforcement, military, and sports. They explore the importance of understanding your body's...
SOFLETE Performance
In this episode, Giovani and Matt break down the concept of maximal aerobic speed (MAS), exploring its relevance beyond traditional sports into military and first responder contexts. They share practical protocols...
SOFLETE Performance
This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovative tools like the Ohm lamp can train the nervous system for better resilience...
SOFLETE Performance
This episode dives into the potential transformation of military strength and conditioning through formalized roles like MOS (Military Occupational Specialty). With insights from experts in military performance...
SOFLETE Performance
Explore the often-overlooked key to performance and injury prevention: targeted strength training rooted in movement fundamentals and tissue resilience. This episode bridges the gap between endurance sports and strength...
SOFLETE Performance
This episode explores the nuances of firearm training, competition, and the culture surrounding tactical sports. Hosts discuss open carry versus concealed carry, the importance of realistic training, and the mental...
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