Recovered Life

Welcome to Recovered Life, where mental health, addiction recovery, authenticity and spirituality meet. Here, you’ll find practical wisdom and story medicine from host Chelsea Anderson, as well as occasional special guest conversations. If you’re ready to reclaim your power in your sobriety and healing journey, you’ve found the right place!

Recovered Life is a education podcast hosted by Chelsea Anderson, with 42 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chelsea Anderson hosts Recovered Life, a education show with 42 episodes published.

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  Episode #42

  42 | Disordered Eating, Substance Use, and an Intuitive Recovery Pathway with Lindsay Sparks, RDN

  Sep 1, 202650 min

  Eating disorders are among the most misunderstood mental health conditions. Those who struggle with substance use have a significantly increased risk of also developing an eating disorder or disordered eating patterns. In this episode, fellow sober sister, Registered Dietician, snd Certified Intuitive Eating Counselor Lindsay Sparks joins me to offer an empowering, holistic approach to recovery. Lindsay shares her personal story of overcoming both disordered eating and alcohol use, and addresses questions like: What are commonalities between eating disorders and substance use/addictions? What’s the difference between disordered eating and an eating disorder? How can someone shift from self-punishment to self-love, and develop a healthy relationship with food? Connect with Lindsay Sparks: Instagram Website Connect with Chelsea Anderson: Instagram Threads

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  Episode #40

  40 | Testify to Love: Healing Through Authenticity with Michael Passons

  Jun 23, 202658 min

  How do you heal and rebuild after rejection, betrayal, or when life takes a sharp turn from what you envisioned? How can you integrate the parts of your identity that you’ve been told are incompatible? This episode shares embodied wisdom from someone who’s been forced to navigate these questions, and has re-emerged as his powerfully authentic self. In the 1990s, Michael Passons became the founding member of the hugely successful CCM band Avalon. After 8 years with the group, he was kicked out…simply because he’s gay. His journey is proof that spirituality and LGBTQ identity can co-exist, and healing happens best in community. I’m honored to share this conversation with Michael in celebration of Pride Month and the re-release of “Testify to Love”… the song he’s best known for and has reclaimed. 🎶🌈 Thank you Michael, Ty Herndon, and Melissa Greene for this beautiful song, re-imagined to include ALL children of the Creator. Connect with Michael Passons: Instagram TikTok YouTube Website Connect with Chelsea Anderson: Instagram TikTok

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  Episode #39

  39 | 3 Ways I Use Journaling for Healing in Sobriety

  Jun 15, 202615 min

  Are you a sober introvert? Do you struggle with expressing your feelings verbally, but wish they had somewhere to land? Do you dislike writing, but your sobriety mentors keep suggesting it? Journaling has been a hugely effective, enjoyable tool in my addiction recovery journey. Don’t worry, it doesn’t have to be tedious and long-form. Let’s keep it short and simple! ✍️ In this episode, I introduce three simple journaling methods that will help you: • begin each day by setting powerful intentions • use I Am statements and prayers to align spiritual connection with self-empowerment • track progress and identify patterns in key areas of life (physical health, spiritual practices, sobriety, and general mood) • express feelings and release stored energy • preserve memories and ensure there are “receipts” to combat self-doubt in the future Connect with Chelsea Anderson: Instagram Intro/Outro Music: “New Age Nature” by Sonican

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  Episode #38

  38 | Choosing Aligned Support for your Sobriety and Healing Journey

  Jan 20, 202612 minS0

  <p>One of the most important decisions you’ll make in sobriety is who you choose to guide you. This applies to not only your addiction recovery, but your whole journey.</p><p>Are your friends, influences and health care professionals aligned with your goals?</p><p>This episode is an invitation to direct your energy, time and finances toward relationships and healing modalities that are life-giving.</p><p>💌 Join the Recovered Life email list</p><p><br/></p>

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  Episode #37

  37 | Self-Inventory in Sobriety: How are you really doing?

  Jan 6, 202619 minS0

  <p>Let’s kick off the sober New Year with one of my favorite personal development tools - Inventory! </p><p>For many people in addiction recovery, inventory has a negative connotation. This isn’t a list of things you’ve done right or wrong, your perceived character flaws, or successes vs. failures. It’s an opportunity to acknowledge progress within your sobriety and healing journey, and identify what you’d like to see changed.</p><p>🪶 Tune in as I present four questions to help you consider:</p><p>• your relationship to and role within the sober community</p><p>• how you’re i...

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